Sivananda Cookies Recipes

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SIVANANDA COOKIES

These large, energy-packed cookies are a standard after-class treat at most Sivanada Yoga Centres around the world. They are very nutritious and make a meal in themselves.

Provided by joiekc

Categories     Lunch/Snacks

Time 27m

Yield 12 cookies

Number Of Ingredients 10



Sivananda Cookies image

Steps:

  • you can use sunflower seeds, roughly chopped almonds or desiccated coconut instead of, or as well as the unsalted peanuts.
  • Preheat the oven to 200C,.
  • Oil two or three naking sheets.
  • Combine the dry ingredients in a large mixing bowl, add the oil and mix thoroughly. Stir in enough waterto make a firm mixture.
  • Take a spoonful of mixture, about the size of a ping-pong ball. Roll it into a ball, place on one of the oiled baking sheets and flatten to a round about 10cm diameter.
  • Bake in the oven for 12-15 mins, until golden at the edges.
  • Cool on wire rack.

Nutrition Facts : Calories 339.3, Fat 19.3, SaturatedFat 2.6, Sodium 22.9, Carbohydrate 39, Fiber 3.7, Sugar 16.4, Protein 5.4

250 g rolled oats
100 g whole wheat flour
150 g brown sugar
50 g raisins or 50 g sultanas
50 g raw unsalted peanuts
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground ginger
1/2 teaspoon baking powder
200 ml oil
200 ml water

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