Skillet Quinoa Salad Recipes
ONE SKILLET MEXICAN QUINOA
With a large family, I love these one skillet dishes where, for at least 15 minutes, I can 'set it and forget it!' And the kids love it! Serve it for Cinco de Mayo or any night of the week!
Provided by The Gruntled Gourmand
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium-high heat. Saute jalapeno pepper and garlic in hot oil until fragrant, about 1 minute.
- Stir black beans, tomatoes, yellow corn, quinoa, and chicken broth into skillet; season with red pepper flakes, chili powder, cumin, salt, and black pepper. Bring to a boil, cover the skillet with a lid, reduce heat to low, and simmer until quinoa is tender and liquid is mostly absorbed, about 20 minutes. Stir avocado, lime juice, and cilantro into quinoa until combined.
Nutrition Facts : Calories 450.1 calories, Carbohydrate 67.1 g, Cholesterol 1.5 mg, Fat 14.9 g, Fiber 17.2 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 1098.5 mg, Sugar 5.1 g
More about "skillet quinoa salad recipes"
MEXICAN QUINOA {HEALTHY ONE PAN MEAL} – WELLPLATED.COM
Web May 15, 2020 Instructions. Heat the oil in a large skillet with a tight-fitting lid over medium-high heat. Add the onion and bell pepper and cook until …
From wellplated.com
5/5 (19)Total Time 30 minsCategory Main Course, Side DishCalories 454 per serving
From wellplated.com
5/5 (19)Total Time 30 minsCategory Main Course, Side DishCalories 454 per serving
- Heat the oil in a large skillet with a tight-fitting lid over medium-high heat. Add the onion and bell pepper and cook until softened, about 4 minutes.
- Add the garlic, chili powder, cumin, oregano, and salt. Cook 30 seconds until very fragrant, then stir in the quinoa, coating it in the spices and oil.
- Add the black beans, fire roasted diced tomatoes, diced tomatoes and green chiles, corn, and water. Bring the mixture to a boil, then cover the skillet with a lid and reduce heat to low. Let simmer until quinoa is tender and liquid is mostly absorbed, about 20 minutes. Check on it once or twice as it cooks and give it a stir, adding additional water as needed if the mixture looks dry.
- Add the cilantro, then zest the lime directly over the top of the skillet. Squeeze in the lime juice. Stir to combine. Serve hot with any and all desired toppings.
MY FAVOURITE QUINOA SALAD | RECIPETIN EATS
Web Mar 3, 2021 How to make this Quinoa Salad Nothing groundbreaking here!! 1. Shake the dressing Combine dressing ingredients in a …
From recipetineats.com
5/5 (54)Category Light Mains, Salad Meal, Side SaladCuisine Asian-EsqueCalories 177 per serving
From recipetineats.com
5/5 (54)Category Light Mains, Salad Meal, Side SaladCuisine Asian-EsqueCalories 177 per serving
- Toast for extra flavour: Preheat oven to 200°C/390°F (180° fan) Spread quinoa on a tray. Bake 15 minutes, stirring halfway, until it's lightly browned and smells nutty.
FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE
Web Aug 18, 2017 Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up. In a large serving bowl, combine the …
From cookieandkate.com
4.9/5 (553)Calories 205 per servingCategory Salad
From cookieandkate.com
4.9/5 (553)Calories 205 per servingCategory Salad
- To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up.
- In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside.
- In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.
- Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper, to taste, and add an extra pinch of salt if necessary. For best flavor, let the salad rest for 5 to 10 minutes before serving.
QUINOA TACO SKILLET - I HEART VEGETABLES
Web Apr 30, 2020 Instructions. In a large skillet, heat the olive oil over medium-low heat for 30 seconds. Add the onion and sautè for 4-5 minutes until the onion begins to soften. Add the garlic, cumin, and chili powder and …
From iheartvegetables.com
From iheartvegetables.com
MEXICAN SKILLET QUINOA - EATINGWELL
Web Mar 10, 2020 Add garlic, cumin, coriander, chili powder and oregano; cook, stirring constantly, until fragrant, about 1 minute. Add beans, tomatoes, broth, corn, quinoa and salt, and stir to combine. Bring to a …
From eatingwell.com
From eatingwell.com
SERIOUSLY GOOD QUINOA SALAD - INSPIRED TASTE
Web Shake the quinoa of any excess liquid. Combine the rinsed quinoa and water in a medium saucepan over medium-high heat. Bring to a boil then reduce to a low simmer and cook, uncovered, until the liquid is absorbed …
From inspiredtaste.net
From inspiredtaste.net
QUINOA SALAD | THE RECIPE CRITIC
Web Jan 29, 2021 Rinse quinoa under cold water. Drain. Add quinoa and chicken stock to a medium saucepan. Bring to a boil and reduce to a simmer. Cover and simmer for 15 minutes or until the water is absorbed. …
From therecipecritic.com
From therecipecritic.com
SOUTHWEST QUINOA SKILLET | READY SET EAT
Web Heat olive oil in a large skillet over medium heat. Add onion and corn; cook until onion is soft and corn is lightly browned, about 5 to 7 minutes. Add garlic and cook, stirring frequently, until fragrant, about 1 minute. Step …
From readyseteat.com
From readyseteat.com
GARLIC SHRIMP WITH QUINOA {ONE PAN RECIPE!}
Web May 1, 2023 Once boiling, cover and reduce the heat to a simmer. Let simmer until the quinoa is tender, 12 to 15 minutes. Uncover and fluff with a fork. Zest the lemon directly into the pan, then juice the lemon and add …
From wellplated.com
From wellplated.com
MEXICAN STREET CORN QUINOA SALAD - WELL PLATED BY ERIN
Web May 3, 2019 Rinse the quinoa well and drain. Combine the quinoa and vegetable broth in a small pot. Bring to a boil over medium-high heat, then cover and reduce the heat to low. Simmer for 15 minutes, or until the …
From wellplated.com
From wellplated.com
SKILLET HERB CHICKEN WITH EASY QUINOA SALAD — BLESS …
Web May 4, 2022 Add the chicken to the pan and cover with a lid. Cook the chicken filets in the covered skillet for 4-6 minutes, flip, cook an additional 5-10 minutes, or until internal temperature reaches 165°F on a meat …
From blessthismessplease.com
From blessthismessplease.com
KALE AND QUINOA SALAD WITH LEMON VINAIGRETTE - JO COOKS
Web Add the chicken pieces, season with the salt, pepper, and garlic powder. Cook for about 8 minutes, until chicken is no longer pink but it’s just starting to brown a bit. Remove chicken from skillet and let cool. In a large bowl …
From jocooks.com
From jocooks.com
ONE PAN BROCCOLI QUINOA SKILLET WITH PARMESAN - WELL …
Web Add half the oil to the skillet. Once the oil is hot, add the shallot. Cook until slightly softened, about 2 minutes, not allowing the shallot to brown. Add the broccoli, garlic, salt, and pepper. Sauté until the broccoli is crisp-tender, …
From wellplated.com
From wellplated.com
ONE SKILLET MEXICAN QUINOA RECIPE - COTTER CRUNCH
Web Oct 7, 2022 Boil 2 ½ cups of water or vegetable stock over high heat, and add in 1 ¼ cups of uncooked quinoa. Bring the liquid back to a boil, cover the pot, and simmer until the liquid has been absorbed. Let the quinoa …
From cottercrunch.com
From cottercrunch.com
22 BEST QUINOA RECIPES & IDEAS - FOOD NETWORK
Web Mar 24, 2023 You can make a quinoa salad in minutes, use it in stuffed peppers, pair it with salmon and more. In this Mexican-inspired bowl, crunchy tortilla chips and roasted …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
17 BEST QUINOA SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 19, 2023 The possibilities for quinoa in salads are endless, like this option which with sliced red peppers, toasted pecans and a pinch of cinnamon. Dressed with a touch of …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
10+ EASY SPRING DINNER CASSEROLE RECIPES - EATINGWELL.COM
Web May 8, 2023 Creamy Mushroom, Chicken & Asparagus Bake. View Recipe. This comforting weeknight casserole recipe features plenty of mushrooms and asparagus …
From eatingwell.com
From eatingwell.com
QUINOA SALAD RECIPES - MARTHA STEWART
Web Quinoa Salad Recipes. Hosting a boost of vitamins, protein, and fiber, quinoa is the perfect superfood to add to your diet. Add chicken, green veggies, extra grains, and more to …
From marthastewart.com
From marthastewart.com
MENU PLANNER: CAPRESE SKEWERS ARE A FRESH, SUMMERY APPETIZER OR …
Web 9 hours ago Coarse salt and pepper to taste. 1 cup fresh basil leaves. 8 ounces fresh baby mozzarella cheese balls. Whisk oil and garlic together in small bowl.In separate bowl, …
From chicago.suntimes.com
From chicago.suntimes.com
ONE PAN MEXICAN QUINOA - DAMN DELICIOUS
Web Apr 10, 2014 Instructions. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute. Stir in …
From damndelicious.net
From damndelicious.net
QUINOA SALAD WITH PECANS, APPLES AND CRANBERRIES - SALT PEPPER …
Web Dec 30, 2014 Ingredients. 1 cup cooked quinoa. ½ apple cored and diced. ½ cup pecans. ½ small onion chopped (about ¼ cup) 2 celery stalks cleaned and diced (about ½ cup) ¼ …
From saltpepperskillet.com
From saltpepperskillet.com
THIS QUINOA HARVEST SALAD WILL KEEP YOU ENERGIZED THROUGHOUT THE …
Web May 2, 2023 Preheat the oven to 400 degrees. Rinse the bell peppers and pat dry. Cut in half through the stem. Remove the seeds and place on a baking sheet with parchment, …
From seattletimes.com
From seattletimes.com
DELICIOUS AND EASY MEXICAN SKILLET QUINOA - HONEST AND TRULY!
Web Jan 18, 2021 Stir and let the quinoa toast for 2-3 minutes. Add the vegetable stock, salsa, black beans, chili powder, and cumin, then stir to mix. Bring to a boil then cover and …
From honestandtruly.com
From honestandtruly.com
15 QUINOA SALAD RECIPES | TASTE OF HOME
Web Oct 11, 2018 Curried Quinoa Salad Quinoa is such a fantastic salad base—it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing. …
From tasteofhome.com
From tasteofhome.com
LEMONY WHITE BEAN QUINOA SALAD - MINIMALIST BAKER RECIPES
Web 11 hours ago Stir to combine and let sit for 15-20 minutes to allow the white beans to marinate and soak up the flavors. Add the cooked quinoa to the marinated white beans …
From minimalistbaker.com
From minimalistbaker.com
QUINOA SALAD - 101 COOKBOOKS
Web May 2, 2023 Taste, adjust with more salt and/or vinegar and set aside. Combine the quinoa, red onion, arugula, cashews, cucumber, and chickpeas in a large bowl. Drizzle …
From 101cookbooks.com
From 101cookbooks.com
You'll also love
