Skinless Boneless Chicken Recipes Easy
BONELESS CHICKEN BREAST
This served the two of us very nicely-the 1/2 breast weighed 8.2 oz. I made up the recipe myself! I prepared mashed potatoes and heated a small can of Franco-American turkey gravy to go with it. I also prepared a bag of cranberry sauce. I stock up on these during the holidays and freeze them
Provided by joan in CNY
Categories Chicken
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Melt margarine in small pan, add onion and celery and saute lightly.
- Add margarine mixture to stuffing mix and stir.
- Add enough bouillion to make a moist mixture, blending well.
- Trim chicken piece of fat and season with salt and pepper.
- Place cut side up on flat surface and cover with stuffing mix.
- Place on low rack in baking pan and cook at 350 degrees for about 40 minutes.
- Baste occasionally with remaining bouillion.
Nutrition Facts : Calories 109, Fat 7.9, SaturatedFat 1.6, Cholesterol 20.8, Sodium 460.1, Carbohydrate 1.6, Fiber 0.2, Sugar 0.8, Protein 7.8
COOKING BONELESS SKINLESS CHICKEN BREAST
Wow!!! You won't believe how easy and fast it is to cook chicken for your all your dishes and salads that call for cooked chicken breast. I got this tip from my hairstylist, Whitney. I couldn't believe it would work..... but it did!!!
Provided by Carols Kitchen
Categories Chicken Breast
Time 30m
Yield 6 chicken breasts
Number Of Ingredients 2
Steps:
- Trim excess fat from boneless skinless chicken breast and place in large sauce pan.
- Cover with water and bring to a boil.
- Let water boil for 2-3 minutes and turn off burner.
- Cover with lid for 1 minute and remove cover.
- Let chicken sit in hot water for 20 minutes (with fire OFF).
- After 20 minutes chicken will be done and ready use.
- Allow to cool until chicken can be handled and cut-up as needed for recipe.
- I use this chicken for my chicken spaghetti, chicken enchiladas, poppyseed chicken, and salads. (or any recipe that calls for cooked chicken).
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 83, Protein 27.2
EASY SKINLESS FRIED CHICKEN THIGHS
A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.
Provided by Silvia
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
- Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
- Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.
Nutrition Facts : Calories 482.8 calories, Carbohydrate 22 g, Cholesterol 149.4 mg, Fat 23.3 g, Fiber 1 g, Protein 43.6 g, SaturatedFat 6.3 g, Sodium 1302.2 mg, Sugar 1 g
EASY TOMATO BAKED BONELESS CHICKEN BREAST
Add a splash of sweet balsamic vinegar and a sprinkle of cheese to Easy Tomato-Baked Boneless Chicken Breast. This delicious dish is a smart choice.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 425ºF.
- Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.
- Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.
- Bake 30 min. or until chicken is done (165ºF).
Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
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