SKINNY ALFREDO SAUCE
This is a skinny version of everyone's favorite Alfredo sauce. You won't miss the cream or butter one bit!
Provided by Sarah Stewart
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a saucepan over medium heat. Add garlic; cook and stir until golden, about 1 minute. Mix in flour and cook until you have a thick paste, about 1 minute. Whisk chicken broth in slowly until mixture is smooth, about 2 minutes. Pour in milk and whisk until smooth.
- Simmer mixture until thick, about 10 minutes. Add Parmesan cheese, salt, and pepper; stir until cheese melts and sauce is smooth.
Nutrition Facts : Calories 123.3 calories, Carbohydrate 6.2 g, Cholesterol 13 mg, Fat 7.4 g, Fiber 0.1 g, Protein 7.9 g, SaturatedFat 2.7 g, Sodium 531.3 mg, Sugar 2.9 g
LOW-CAL FETTUCCINE ALFREDO
This lighter version of alfredo gives you all the creaminess of the original without loads of heavy cream and butter.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
- Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.
Nutrition Facts : Calories 490 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 48 milligrams, Sodium 734 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 20 grams
SKINNY FETTUCCINE ALFREDO
65% less fat • 71% less sat fat • 36% fewer calories than the original recipe. Wow! Healthifying cut cholesterol and sodium by more than half from the original recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Cook fettuccine as directed on package, omitting salt. Drain; return to saucepan. Cover to keep warm; set aside.
- Meanwhile, in medium bowl, stir milk, flour, salt, black pepper and red pepper with wire whisk until smooth. In 2-quart saucepan, melt butter over medium-low heat. Add garlic; cook 1 minute, stirring constantly (do not burn). With wire whisk, stir milk mixture into butter mixture in saucepan. Cook and stir over medium heat 6 to 8 minutes or until mixture thickens and boils.
- Stir in cream cheese until melted. Stir in Parmesan cheese until melted. Pour over fettuccine; toss to coat. Sprinkle with parsley.
Nutrition Facts : Calories 330, Carbohydrate 42 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 2 g, Protein 13 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 4 g, TransFat 0 g
More about "skinny alfredo recipes"
ONE-PAN SKINNY CHICKEN ALFREDO - TASTES BETTER FROM …
From tastesbetterfromscratch.com
4.9/5 (117)Calories 462 per servingCategory Main Course
SKINNY ALFREDO SAUCE - SPEND WITH PENNIES
From spendwithpennies.com
4.9/5 (59)Total Time 30 minsCategory Dinner, Entree, PastaCalories 302 per serving
BEST SKINNY ALFREDO RECIPE - HOW TO MAKE SKINNY ALFREDO
From delish.com
3/5 (43)Availability In stockBrand Le CreusetTotal Time 30 mins
SKINNY FETTUCCINI GARLIC ALFREDO | THE RECIPE CRITIC
From therecipecritic.com
SKINNY FETTUCCINE ALFREDO – MODERN HONEY
From modernhoney.com
SKINNY ALFREDO SAUCE | LITE CRAVINGS | WW RECIPES
From litecravings.com
SKINNY ALFREDO SAUCE - HIGH HEELS AND GRILLS
From highheelsandgrills.com
SKINNY CHICKEN & BROCCOLI ALFREDO | GIMME DELICIOUS
From gimmedelicious.com
SKINNY FETTUCCINE ALFREDO (ONLY 500 CALORIES!) - CHEF SAVVY
From chefsavvy.com
SKINNY FETTUCCINE ALFREDO - DAMN DELICIOUS
From damndelicious.net
LIGHT & CREAMY ALFREDO SAUCE - BUTTER WITH A SIDE …
From butterwithasideofbread.com
INSTANT POT SKINNY ALFREDO - COOKING WITH KARLI
From cookingwithkarli.com
LIGHTENED UP ONE SKILLET SHRIMP ALFREDO - THE …
From theseasonedmom.com
SKINNY ALFREDO SAUCE MADE WITH CAULIFLOWER - RACHEL COOKS®
From rachelcooks.com
SKINNY SHRIMP ALFREDO PASTA BAKE - DAMN DELICIOUS
From damndelicious.net
ONE POT CHICKEN FETTUCCINE ALFREDO WITH BACON - CAFE DELITES
From cafedelites.com
SKINNY CHICKEN ALFREDO RECIPE | DIETHOOD
From diethood.com
BEST SKINNY ALFREDO RECIPE - HOW TO MAKE SKINNY ALFREDO - DELISH
From delish.com
15-MINUTE SKINNY FETTUCCINE ALFREDO | A MIND "FULL" MOM
From amindfullmom.com
You'll also love