Skinny Chicken Fajita Soup Recipes

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CHICKEN FAJITA SOUP RECIPE BY TASTY

Here's what you need: chicken, chili powder, cumin, pepper, garlic cloves, onion, bell peppers, limes, crushed tomato, chicken broth, cream, corn soft tortillas, frozen corn

Provided by Tasty

Categories     Lunch

Yield 6 servings

Number Of Ingredients 13



Chicken Fajita Soup Recipe by Tasty image

Steps:

  • In a 5-quart Dutch oven coated with oil, cook chicken, chili powder, cumin, and pepper for 3 minutes.
  • Add the garlic, onion, and bell peppers, and cook until the onions are clear.
  • Add the juice of 2 limes, crushed tomato, chicken broth, and cream, and bring to a boil.
  • Submerge the corn and corn tortillas in the soup.
  • Reduce heat, cover, and simmer for 20 minutes.
  • Stir to break up the tortillas before serving. Top with avocado, cilantro, and cotija cheese if you want!
  • Enjoy!

Nutrition Facts : Calories 1241 calories, Carbohydrate 94 grams, Fat 73 grams, Fiber 6 grams, Protein 51 grams, Sugar 21 grams

2 lb chicken, cut of your choice, diced
2 teaspoons chili powder
2 teaspoons cumin
½ teaspoon pepper
3 cloves garlic cloves, minced
1 onion, chopped
3 bell peppers, chopped
2 limes
14 oz crushed tomato
48 fl oz chicken broth
½ cup cream
6 corn soft tortillas
1 cup frozen corn

SKINNY CHICKEN FAJITA SOUP RECIPE

Provided by aaia

Number Of Ingredients 11



Skinny Chicken Fajita Soup Recipe image

Steps:

  • Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften. Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes. Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks. Once the rice is tender, add the shredded chicken back to the soup. Taste, and salt and pepper as needed.

1 pound chicken breasts
1 teaspoon olive oil
2 bell peppers, seeded and chopped
1 red onion, peeled and chopped
4 cloves garlic, minced
15 ounces black beans (drained)
15 ounces fire roasted diced tomatoes
8 cups chicken broth
1 fajita seasoning packet
1/2 cup brown rice, optional
Possible Garnishes: reduced fat cheese, scallions, avocado

EASY CHICKEN FAJITA SOUP

This soup is simply made, with chicken, peppers, onions, and tomatoes in a delicious seasoned broth. Serve the soup as is or top with tortilla chips.

Provided by Gweb8

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 12



Easy Chicken Fajita Soup image

Steps:

  • Heat oil in a large soup pot over medium heat. Place chicken in the hot oil; cook, stirring only occasionally, until brown, about 10 minutes. Sprinkle fajita seasoning over the browned chicken and stir well to coat. Add the red and green bell pepper, poblano pepper, and onion to the seasoned chicken. Stir and cook over medium heat until the vegetables are soft, about 10 minutes.
  • Pour the fire roasted tomatoes, black beans, and chicken broth into the pot with the chicken and vegetables. Bring the soup to a boil over high heat, then reduce the heat to medium-low, and simmer uncovered for 30 minutes, stirring occasionally.
  • Season the soup with hot sauce, salt, and pepper to taste before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 15.6 g, Cholesterol 24.4 mg, Fat 5.5 g, Fiber 3.5 g, Protein 12.4 g, SaturatedFat 0.7 g, Sodium 714 mg, Sugar 3 g

2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into strips
1 (1.27 ounce) packet fajita seasoning
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 poblano pepper, cut into thin strips
1 large onion, cut into thin strips
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can seasoned black beans
1 (14 ounce) can chicken broth
1 dash hot sauce
salt and pepper to taste

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