Skinny Chicken Linguine Alfredo Recipes
CHICKEN LINGUINE ALFREDO
Make and share this Chicken Linguine Alfredo recipe from Food.com.
Provided by Chef Keppel 885
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut the chicken to bite size or strips. Place the chicken in a pan with two slices of butter, salt, pepper and garlic and cook the chicken thoroughly. When Linguine is almost cooked, melt the butter in a saucepan and add the whipping cream. Then add cheese and salt to taste. The mixture should be the consistency of canned tomato sauce. Add freshly ground pepper and heat to almost boiling. Watch carefully and stir frequently. Drain the Linguine and put in a large serving bowl. Fold in the cheese-cream mixture and serve.
Nutrition Facts : Calories 730.9, Fat 71.8, SaturatedFat 44.1, Cholesterol 234.8, Sodium 773, Carbohydrate 3.7, Sugar 0.4, Protein 19.8
SKINNY ALFREDO SAUCE
This is a skinny version of everyone's favorite Alfredo sauce. You won't miss the cream or butter one bit!
Provided by Sarah Stewart
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a saucepan over medium heat. Add garlic; cook and stir until golden, about 1 minute. Mix in flour and cook until you have a thick paste, about 1 minute. Whisk chicken broth in slowly until mixture is smooth, about 2 minutes. Pour in milk and whisk until smooth.
- Simmer mixture until thick, about 10 minutes. Add Parmesan cheese, salt, and pepper; stir until cheese melts and sauce is smooth.
Nutrition Facts : Calories 123.3 calories, Carbohydrate 6.2 g, Cholesterol 13 mg, Fat 7.4 g, Fiber 0.1 g, Protein 7.9 g, SaturatedFat 2.7 g, Sodium 531.3 mg, Sugar 2.9 g
More about "skinny chicken linguine alfredo recipes"
SKINNY CHICKEN & BROCCOLI ALFREDO | GIMME DELICIOUS
Web Apr 4, 2017 Cook chicken breastsfor 5-6 minutes per side or until cooked through. Remove from pan, cool for 5 minutes then slice or dice. To the …
From gimmedelicious.com
4.4/5 (18)Estimated Reading Time 3 minsServings 4Total Time 25 mins
From gimmedelicious.com
4.4/5 (18)Estimated Reading Time 3 minsServings 4Total Time 25 mins
- Cook pasta al dente according to package directions. Add the broccoli florets to the pasta during the last minute of cooking. Turn off heat and drain pasta.
- While the pasta is cooking, Heat a large pan on medium heat. Add the olive oil to pan. Season chicken breasts with salt and pepper and add to the pan. Cook chicken breasts for 5-6 minutes per side or until cooked through. Remove from pan, cool for 5 minutes then slice or dice.
- To the same pan, add the minced garlic and 1 tablespoon olive or butter. Sautee for 30 seconds to 1 minute or until light golden, be careful not to burn garlic. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in chicken stock and milk, whisking constantly, until incorporated. Bring the mixture to a simmer. Turn off heat and stir in Parmesan cheese, salt and pepper.
- Add cooked drained pasta and broccoli to the sauce. Top with cooked (diced or sliced) chicken breasts. Toss to combine or serve chicken on top. Top with more parmesan cheese or parsley, if desired. Enjoy!
SKINNY LOW-FAT CHICKEN FETTUCCINE ALFREDO – MODERN HONEY
Web Jan 21, 2021 Low-Fat Alfredo Sauce: 1 Tablespoon Butter 1 to 2 Garlic Clove (minced) 2 Tablespoons Flour 1 cup Chicken Broth 1 cup 1% or …
From modernhoney.com
Ratings 11Calories 286 per servingCategory Dinner
From modernhoney.com
Ratings 11Calories 286 per servingCategory Dinner
- Place chicken in a large Ziploc bag or place on a baking sheet. Pierce the chicken all over with a fork. Drizzle with oil, garlic salt, and pepper. Let marinate. If you have the time, let the chicken marinate for at least 30 minutes (4-8 hours is ideal).
- Preheat grill* to medium heat. Brush grill with oil to prevent sticking. Place chicken on the grill. Cook for approximately 5 - 6 minutes per side, depending on the thickness of chicken. The internal temperature of the chicken should reach 165 degrees. Remove chicken from grill and let rest for 5 minutes.
- In skillet, over medium heat, add butter and let it begin to melt. Stir in diced garlic and let simmer for 1 minute. Stir in flour and stir quickly to form a paste. Quickly stir in chicken broth and use whisk to remove any lumps.
- Stir in 1% milk. Let simmer for 6-8 minutes or until it starts to thicken. Turn heat to medium-low and add parmesan cheese (a little at a time, stirring after each addition). Add more salt and pepper, to taste. Remove from heat and let thicken.
ONE-PAN SKINNY CHICKEN ALFREDO - TASTES BETTER FROM …
Web Jan 4, 2021 Add minced garlic and sauté for one minute. Add chicken broth, milk, flour, onion powder, basil, parsley and uncooked pasta to …
From tastesbetterfromscratch.com
4.9/5 (116)Calories 462 per servingCategory Main Course
From tastesbetterfromscratch.com
4.9/5 (116)Calories 462 per servingCategory Main Course
- Cut chicken breasts into bite size pieces, about 1 inch, and season with salt and pepper. Add olive oil to a skillet over medium high heat.
- Add chicken to the hot skillet and brown on all sides for 1-2 minutes (you don’t need to cook it all the way through).
- Add chicken broth, milk, flour, onion powder, basil, parsley and uncooked pasta to pan and stir well to combine.
SKINNY CHICKEN FETTUCCINE ALFREDO - RECIPE RUNNER
Web Turn the heat down to medium and add the remaining 2 teaspoons of oil to the pan along with the flour. Whisk the oil and flour together until combined. Pour in the warm milk slowly, whisking as you pour. When the sauce …
From reciperunner.com
From reciperunner.com
BEST SKINNY ALFREDO RECIPE - HOW TO MAKE SKINNY ALFREDO
Web Apr 11, 2023 Step 1 In a large pot of salted boiling water, cook linguine according to package directions until al dente. Set aside ½ cup of pasta water, then drain pasta and set aside. Step 2 In a large...
From delish.com
From delish.com
CAJUN CHICKEN LINGUINE ALFREDO, SKINNYFIED - SKINNY …
Web Ingredients 6 ounces whole-wheat linguine, cooked al dente, see shopping tips 1 package (1 lb.) chicken breast tenders or 4 chicken breasts, cut into chunks 1 tablespoon plus 1 teaspoon Cajun spices, see shopping tips 3 …
From skinnykitchen.com
From skinnykitchen.com
SKINNY CHICKEN ALFREDO PASTA - COOKING MADE HEALTHY
Web Feb 28, 2018 2 cups chicken breast cooked and cubed 2 teaspoons unsalted butter 3 cloves garlic minced 1/2 teaspoon Kosher salt 1/4 teaspoon coarse ground black pepper 2 tablespoons flour 1 cup pasta …
From cookingmadehealthy.com
From cookingmadehealthy.com
SKINNY FETTUCCINE ALFREDO (ONLY 500 CALORIES!) - CHEF SAVVY
Web Sep 6, 2020 Make the fettuccine Alfredo sauce: Meanwhile, add olive oil and garlic to a large saute pan. Cook for 1 minute. Whisk in flour and cook an additional minute stirring constantly. Slowly pour in the chicken broth …
From chefsavvy.com
From chefsavvy.com
SKINNY FETTUCCINE ALFREDO - DAMN DELICIOUS
Web Jan 25, 2014 Ingredients 8 ounces fettuccine 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 ¼ cups 2% milk, or more, as needed 2 tablespoons heavy cream ¼ teaspoon garlic powder 2 …
From damndelicious.net
From damndelicious.net
10 BEST LINGUINE ALFREDO WITH CHICKEN RECIPES | YUMMLY
Web Mar 31, 2023 Linguine Alfredo with Chicken Recipes 240,794 Recipes Last updated Mar 31, 2023 This search takes into account your taste preferences Creamy Linguine Alfredo with Chicken Scrappy Geek salt, …
From yummly.com
From yummly.com
SKINNY ALFREDO SAUCE - SPEND WITH PENNIES
From spendwithpennies.com
4.9/5 (55)Total Time 30 minsCategory Dinner, Entree, PastaPublished May 9, 2022
SKINNY CHICKEN FETTUCCINE WITH ALFREDO SAUCE RECIPE | DIETHOOD
Web Jul 20, 2014 8- ounces whole wheat fettuccine pasta , cooked 3 tablespoons olive oil 2 garlic cloves , minced 3 tablespoons flour 1 cup fat free, low sodium chicken broth 1/2 …
From diethood.com
From diethood.com
10 BEST LINGUINE ALFREDO WITH CHICKEN RECIPES | YUMMLY
Web Apr 12, 2023 fresh basil leaves, pinenuts, linguine, grape tomatoes, extra-virgin olive oil and 2 more
From yummly.com
From yummly.com
ONE POT CHICKEN FETTUCCINE ALFREDO WITH BACON - CAFE DELITES
Web Jun 8, 2020 Fry the bacon in a large saucepan or pot over medium-high heat until crispy. Add the chicken and sauté until cooked through. Add the garlic and fry until fragrant …
From cafedelites.com
From cafedelites.com
SKINNY CHICKEN AND BROCCOLI ALFREDO - IOWA GIRL EATS
Web Directions Cook pasta according to package directions, reserving 1/2 cup pasta cooking water before draining. Set aside. Heat extra virgin olive oil in a medium-sized skillet over …
From iowagirleats.com
From iowagirleats.com
CHICKEN ALFREDO PASTA - SKINNY GIRLS IDEAS
Web Jul 19, 2020 Season the chicken and sear it in oil until browned and cooked through. Remove from skillet. Add bacon to the skillet and cook on each side until crispy. Remove …
From skinnygirlsideas.com
From skinnygirlsideas.com
CHICKEN ALFREDO PASTA BAKE MADE SKINNY
Web Preheat oven to 400 degrees. Coat a 9 x 9-inch square baking dish with cooking spray. In a large bowl, stir together cooked pasta, spinach, chicken, Alfredo sauce, ricotta, egg, …
From skinnykitchen.com
From skinnykitchen.com
BROCCOLI CHICKEN ALFREDO {NO HEAVY CREAM} - FEELGOODFOODIE
Web Jan 22, 2022 Heat 1 tablespoon butter in a large skillet over medium high heat. Season chicken breasts with ½ teaspoon salt and ¼ teaspoon black pepper. Add to skillet and …
From feelgoodfoodie.net
From feelgoodfoodie.net
SKINNY CHICKEN ALFREDO RECIPE | DIETHOOD
Web Jul 20, 2014 8 ounces whole wheat fettuccine pasta 3 tablespoons olive oil 2 cloves garlic, minced 3 tablespoons all-purpose flour 1 cup fat free, low sodium chicken broth ½ cup …
From diethood.com
From diethood.com
SKINNY FETTUCCINE ALFREDO RECIPE | GIMME SOME OVEN
Web Jan 13, 2016 Pin Recipe Description This easy fettuccine alfredo recipe is made “skinny” with a lighter alfredo sauce recipe — but it’s as delicious and creamy and flavorful as …
From gimmesomeoven.com
From gimmesomeoven.com
You'll also love