Skinny Chocolate Ricotta Mousse Recipes

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CHOCOLATE RICOTTA MOUSSE

This chocolate mousse is a slimmed down version that feels just as indulgent as the original.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 15m

Number Of Ingredients 5



Chocolate Ricotta Mousse image

Steps:

  • In a food processor, pulse ricotta and cocoa powder until completely smooth. Transfer mixture to a large bowl.
  • Place egg whites, sugar, and pinch of salt in a medium heatproof mixing bowl set over (not in) a pot of simmering water. Cook, whisking constantly, until sugar dissolves and mixture is warm to the touch, about 3 minutes. Remove bowl from heat and, using an electric mixer, beat mixture on high until stiff glossy peaks form, about 5 minutes. With a rubber spatula, gently fold egg-white mixture into ricotta mixture until combined. Divide mousse among 6 glasses or small bowls. Refrigerate until set, 3 hours (or up to 1 day). To serve, lightly dust with cocoa powder, if desired.

Nutrition Facts : Calories 166 g, Fat 7 g, Fiber 1 g, Protein 11 g

2 cups part-skim ricotta
3 tablespoons unsweetened cocoa powder, plus more for dusting (optional)
2 large egg whites, room temperature
1/2 cup sugar
Coarse salt

SKINNY CHOCOLATE RICOTTA MOUSSE

This satisfies the chocolate cravings and won't put much of a dent in your calorie budget. Easy to make ahead and have ready for a late night treat. Cooking time is chilling time.

Provided by CaliforniaJan

Categories     Dessert

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 6



Skinny Chocolate Ricotta Mousse image

Steps:

  • In a food processor blend ricotta and cocoa powder until completely smooth. Transfer to a large bowl.
  • Place egg whites, sugar and salt into the top of a double boiler (metal bowl over water). Cook and whisk constantly until the sugar dissolves and the mixture is warm, about 3 minutes.
  • Remove bowl from heat and beat with an electric mixer on high until stiff peaks form, about 5 minutes. Using a rubber spatula, gently fold egg white mixture into the bowl with ricotta until well combined.
  • Divide into 6 6 oz. ramekins or small glasses and refrigerate at least 3 hours. If desired, garnish with whipped topping and a sprinkle of sweetened chocolate powder!

2 cups low-fat ricotta cheese
3 tablespoons unsweetened cocoa powder
2 large egg whites, room temperature
1/2 cup sugar
1 pinch salt
fat-free whipped topping

CHOCOLATE RICOTTA MOUSSE

This 4-ingredient mousse is very rich and oh so easy to make! Optional: top with whipped cream.

Provided by Bren

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 15m

Yield 6

Number Of Ingredients 4



Chocolate Ricotta Mousse image

Steps:

  • Place chocolate in the top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Allow to cool slightly.
  • Combine melted chocolate, ricotta cheese, honey, and vanilla extract in a blender; blend until smooth. Pour into dessert cups or glasses and let chill completely.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 29 g, Cholesterol 23.5 mg, Fat 9.7 g, Fiber 0.2 g, Protein 9.4 g, SaturatedFat 5.9 g, Sodium 99.1 mg, Sugar 15.8 g

3 ounces unsweetened chocolate, cut into small pieces
1 pound ricotta cheese
⅓ cup honey
1 teaspoon vanilla extract

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