Slimming World Caribbean Lamb Recipes

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CARIBBEAN CURRIED LAMB

This recipe was adapted from chef G. Garvin of TVOne Cooking shows! (Episode 43 : Carried Away Caribbean ) My family loves a walk on the wild side every once in while. Great for a special occasion I hope you enjoy!

Provided by fiveftfox

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 18



Caribbean Curried Lamb image

Steps:

  • Place a large stock pot with olive oil over a medium high heat
  • Season the cubed lamb
  • Place in pot
  • Add garlic, scallions and curry powder. Mix well
  • Next add onions, ginger, scotch bonnet
  • Add all spice and fresh thyme, add parsley
  • Add salt and pepper
  • Next add lime juice and coconut cream. Stir
  • Next evenly add the curry and mix well
  • Let simmer for approximately 3 minutes
  • Place your sweet basil into the pot and stir
  • Add butter and mix until it's melted
  • Add the chicken stock and stir
  • Cover and let simmer for approximately 25-30 minutes
  • Serve over rice .

Nutrition Facts : Calories 954.8, Fat 79.4, SaturatedFat 24.4, Cholesterol 156.8, Sodium 1067.9, Carbohydrate 22.7, Fiber 3.4, Sugar 8.5, Protein 39.6

3/4 cup olive oil
2 lbs lamb, cut into 1/2 inch cubes
4 garlic cloves, chopped
5 scallions, chopped
2 1/2 tablespoons curry powder
2 large onions, diced
1 teaspoon fresh ginger, grated
1 scotch bonnet pepper, seeded and diced
1 pinch allspice
2 sprigs fresh thyme, picked and chopped
parsley
1 teaspoon salt
1 teaspoon pepper
2 ounces lime juice
2 tablespoons coconut cream
2 teaspoons sweet basil, cut into thin strips
3 1/2 cups chicken stock
2 ounces butter

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