Slow Cooker Ham Hock And Chickpea Stew Recipes

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CHICKPEA & HAM-HOCK STEW RECIPE - (2/5)

Provided by ngteller

Number Of Ingredients 10



Chickpea & Ham-Hock Stew Recipe - (2/5) image

Steps:

  • In a slow cooker, combine the water, ham hocks, chickpeas, carrots, bay leaves and thyme sprigs. Cover and cook on high for 1 hour and 30 minutes, stirring occasionally. Add the potatoes, cover and cook on low for 1 hour and 45 minutes, until the chickpeas, ham hocks and potatoes are tender. Transfer the ham hocks to a large plate. Discard the bay leaves and thyme sprigs. When the hocks are cool enough to handle, remove the meat and coarsely chop it. Return the ham to the soup. Using a paring knife, cut the carrots in the cooker into bite-size pieces. Transfer the potatoes to a bowl and mash to a puree. Stir the mashed potatoes into the soup along with the parsley. Season with salt and pepper and serve.

8 cups hot water
4 smoked ham hocks (2 1/2-pounds)
1 1/2 cups dried chickpeas, soaked overnight and drained
3 large carrots, cut into 2-inch lengths
1 medium onion, cut into 1-inch dice
2 bay leaves
2 thyme sprigs
3 medium (6-ounce) red-skinned potatoes, peeled and quartered
1/2 cup flat-leaf parsley, chopped
Salt and freshly ground pepper

HAM 'N' CHICKPEA SOUP

Chock-full of ham, vegetables, chickpeas and orzo, this hearty soup is loaded with good-for-you flavor. Linda Arnold sends the recipe from her Edmonton, Alberta kitchen.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 12



Ham 'n' Chickpea Soup image

Steps:

  • Cook orzo according to package directions. Meanwhile, in a large saucepan, saute onion in oil for 3 minutes. Add the ham, garlic, rosemary and sage; saute 1 minute longer. Stir in broth and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Drain orzo; stir into soup. Add chickpeas; heat through. Sprinkle each serving with cheese and parsley.

Nutrition Facts : Calories 312 calories, Fat 8g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 1015mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 7g fiber), Protein 18g protein.

1/2 cup uncooked orzo pasta
1 small onion, chopped
2 teaspoons canola oil
1 cup cubed fully cooked lean ham
2 garlic cloves, minced
1 teaspoon dried rosemary, crushed
1 teaspoon rubbed sage
2 cups reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
4 tablespoons shredded Parmesan cheese
1 tablespoon minced fresh parsley

HAM AND CHICKPEA SLOW COOKER SOUP

A leftover ham bone and chickpeas come together to make a hearty soup in the slow cooker. It goes great with a hearty bread, as it is a very hearty soup.

Provided by beanbaird

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 18h20m

Yield 6

Number Of Ingredients 6



Ham and Chickpea Slow Cooker Soup image

Steps:

  • Place the garbanzo beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
  • The next day, rinse the soaked beans and place them into a slow cooker; place the ham bone in the cooker, and pour in enough water to cover the beans and ham bone by several inches. Set the cooker to Low, and cook for 8 hours.
  • Skim any foam from the top of the soup, and remove the ham bone. Strip as much meat as possible from the ham bone, and return the meat to the slow cooker; discard the bone. Stir in potatoes, carrots, frozen corn, and black pepper to taste. Set the cooker on Low, and cook for 1 hour; then turn the heat up to High and cook 1 more hour (10 hours total cooking time).

Nutrition Facts : Calories 426.8 calories, Carbohydrate 80.5 g, Fat 4.9 g, Fiber 18.3 g, Protein 18.6 g, SaturatedFat 0.6 g, Sodium 62.9 mg, Sugar 12.2 g

1 pound dry garbanzo beans
1 meaty ham bone
10 new potatoes, halved
5 carrots, chopped
½ cup frozen corn
ground black pepper to taste

SLOW-COOKER HAM AND LENTIL STEW

Two steps and a short list of ingredients results in a savory stew loaded with ham and lentils.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 10

Number Of Ingredients 7



Slow-Cooker Ham and Lentil Stew image

Steps:

  • In 5- to 6-quart slow cooker, mix all ingredients.
  • Cover; cook on Low heat setting 8 to 10 hours.

Nutrition Facts : Calories 250, Carbohydrate 27 g, Cholesterol 25 mg, Fat 1/2, Fiber 8 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 3 g, TransFat 0 g

1 lb fully cooked smoked ham, cut into 1/2-inch cubes (3 cups)
4 medium stalks celery, chopped (2 cups)
4 medium carrots, chopped (2 cups)
1 large onion, chopped (1 cup)
3 1/2 cups Progresso™ chicken broth (from 32 oz carton)
2 cups dried lentils (1 lb), sorted, rinsed
4 cups water

HAM HOCK & LENTILS

A homely, no-nonsense rustic stew that keeps the ham moist and rich

Provided by Gary Rhodes

Categories     Dinner, Lunch, Main course, Supper

Time 4h10m

Number Of Ingredients 12



Ham hock & lentils image

Steps:

  • Before starting the cooking process, first blanch the hocks to rinse away any impurities. To do this, just put the joints in a large saucepan, cover with cold water and bring to the boil. Reduce the heat and simmer for 1 minute, then carefully move the pan to the sink and drain off the hot water. Refresh the hams under cold running water for a minute or so, then tip out the water.
  • The cooking process can now begin. To the blanched hams in the pan, add the onion quarters, along with the quartered carrots and the celery sticks, the thyme and bay leaf. Pour in enough fresh cold water to cover and bring to a simmer. The pan can now be covered with its lid and the hams cooked, keeping the liquor at a gentle simmer for 3 hours.
  • To check if hams are cooked, pull out the small bone close to the large one - it should be loose and come out easily. Rest hams in the stock for 15-20 minutes (30 minutes, ideally), so the meat softens and relaxes. Lift out the hams and set aside until cool enough to handle. Strain off 900ml/1½ pint ham stock into a jug and set aside. Reserve leftover stock.
  • Now prepare the lentils. First blanch them by plunging them into a pan of boiling water, then drain into a sieve and refresh under the cold tap. This process not only rinses the lentils well, but it also speeds up the entire braising process.
  • Melt the butter in a medium saucepan. Add the diced onion, carrot and celery, cover the pan and cook without colouring for 5-6 minutes. Tip in the blanched lentils, then pour in 900ml/1½ pint strained stock. Bring the lentils to a simmer and cook for about 30 minutes - check occasionally and top up with more stock if needed - until tender. I prefer the braised lentils to have quite a loose final consistency without being over watery.
  • About 10 minutes before the lentils are ready, strip off the skin and fat from the hams with a knife, then remove the meat from the bones and cut it into rough pieces or shred it with your fingers. To serve, add the shredded ham and the coarsely chopped parsley to the lentils, and season with a twist of pepper. If you think you need a little more liquid, simply stir in an extra ladle or two of strained stock.

Nutrition Facts : Calories 390 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 24 grams carbohydrates, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 3 milligram of sodium

2 ham hocks, about 1.3kg/3lb each
1 onion , quartered
2 carrots , quartered lengthways
2 celery sticks, cut into thirds crossways
a few sprigs fresh thyme
1 bay leaf
250g Puy lentil
a large knob of butter
1large onion , finely diced
1large carrot , finely diced
1 celery stick, finely diced
1heaped tbsp coarsely chopped fresh parsley , flatleaf or curly

SLOW-COOKED HAM

Entertaining doesn't get much easier than serving this tasty five-ingredient ham from the slow cooker. And the leftovers are delicious in casseroles! -Heather Spring, Sheppard Air Force Base, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h5m

Yield 20 servings.

Number Of Ingredients 5



Slow-Cooked Ham image

Steps:

  • In a small bowl, combine the brown sugar, mustard, horseradish and 2 tablespoons cola. Rub over ham. Transfer to a 5-qt. slow cooker; add remaining cola to slow cooker. Cover and cook on low until a thermometer reads 140°, 6-8 hours.

Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 58mg cholesterol, Sodium 1180mg sodium, Carbohydrate 6g carbohydrate (6g sugars, Fiber 0 fiber), Protein 21g protein.

1/2 cup packed brown sugar
1 teaspoon ground mustard
1 teaspoon prepared horseradish
2 tablespoons plus 1/4 cup cola, divided
1 fully cooked boneless ham (5 to 6 pounds), cut in half

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