Slow Cooker Puerto Rican Black Beans With Sofrito And Cilantro Recipes

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SLOW COOKER PUERTO RICAN BLACK BEANS WITH SOFRITO AND CILANTRO

Categories     Bean

Yield 6 people

Number Of Ingredients 19



SLOW COOKER PUERTO RICAN BLACK BEANS WITH SOFRITO AND CILANTRO image

Steps:

  • Place all of the sofrito ingredients in a food processor or blender, and chop finely (do not pureé). In a 3-quart slow cooker, combine the beans, 3/4 cup of the sofrito, tomato, cumin, Mexican oregano, red pepper flakes, onion and garlic. Add 4 cups of water, and stir. Cook on LOW for 7 hours, until the beans are soft but still hold their shape. Season to taste with salt and black pepper. Stir in the fresh cilantro, and serve hot, over rice.

For the sofrito:
1 green bell pepper, seeded, roughly chopped
1 red bell pepper, seed, seeded, roughly chopped
1 large tomato, seeded, roughly chopped
1 medium onion, peeled, roughly chopped
4 large cloves of garlic, peeled
1 cup cilantro leaves
1/2 cup flat-leaf parsley leaves
For the beans:
2 cups dried black beans
3/4 cup sofrito
1/2 cup chopped canned tomato
3/4 tsp ground cumin
1/2 tsp Mexican oregano
1/4 tsp mild red pepper flakes
1 small onion, diced
1 large garlic clove, peeled and smashed
Kosher salt and fresh black pepper, to taste
1/2 cup fresh cilantro, roughly chopped

ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)

This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.

Provided by Rachel L. Swarns

Categories     dinner, side dish

Time 2h40m

Yield About 8 cups

Number Of Ingredients 20



Abuelo Peláez's Frijoles Negros (Black Beans) image

Steps:

  • In a large pot, soak beans overnight in 10 cups of water.
  • Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
  • Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
  • Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.

Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams

1 pound dried black beans, rinsed thoroughly
1 tablespoon extra virgin olive oil
1/2 large white onion, chopped
1 green bell pepper, chopped
4 to 5 garlic cloves, crushed
1 bay leaf
1/4 cup extra virgin olive oil
1/2 large white onion, finely chopped
1 green bell pepper, finely chopped
3 garlic cloves, finely chopped
1 bay leaf
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon black pepper, plus more to taste
1 and 1/2 teaspoons salt, plus more to taste
2 tablespoons sherry vinegar
1/2 cup dry white wine
1/4 cup green olives stuffed with pimentos, thinly sliced
1 teaspoon sugar
Cooked white rice for serving (optional)

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