STEAK DRY RUB
This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.
Provided by richlids
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 6
Number Of Ingredients 8
Steps:
- Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.
Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g
CANADIAN STEAK RUB
Make and share this Canadian Steak Rub recipe from Food.com.
Provided by Dancer
Categories Low Cholesterol
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- In a bowl, combine all ingredients and stir until well blended.
- Store mixture in an air-tight container.
- To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.
Nutrition Facts : Calories 317.2, Fat 7, SaturatedFat 1.3, Sodium 20991.8, Carbohydrate 68.5, Fiber 25.8, Sugar 5, Protein 13.8
SIMPLE STEAK RUB
Great on strip steak, skirt steak, flank steak or my favorite rib-eye. Also good on lamb chops, leg of lamb, chicken or pork chops.
Provided by Kerena
Categories < 15 Mins
Time 5m
Yield 1/3-1/3 cup, 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients.
- Store in an airtight container for up to 2 weeks.
- Rub on meat as desired.
Nutrition Facts : Calories 12.4, Fat 0.3, Sodium 177.2, Carbohydrate 2.5, Fiber 0.6, Sugar 1.4, Protein 0.3
SMOKY STEAK MARINADE
This is a rich, smoky tasting marinade!
Provided by chaseplummer
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together Worcestershire sauce, liquid smoke, salt, seasoned salt, garlic powder, and onion powder in a bowl until the salts have dissolved.
- To use, pour the marinade over up to 2 pounds of meat in a resealable plastic bag. Seal the bag, and refrigerate overnight. The following morning, discard the marinade, and cook the meat as desired.
Nutrition Facts : Calories 185.1 calories, Carbohydrate 15.2 g, Cholesterol 0 mg, Fat 13.8 g, Fiber 0.9 g, Protein 1.3 g, SaturatedFat 1.9 g, Sodium 5017.2 mg, Sugar 5.9 g
SMOKY ESPRESSO STEAK
This juicy steak rubbed with espresso, cocoa and pumpkin pie spice is one of my husband's favorites. Broiling is a good year-round method, but we love making it on the grill, too. -Deborah Biggs, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. Mix first 7 ingredients; rub over both sides of steak. Place steak on a broiler pan; let stand 10 minutes., Broil steak 3-4 in. from heat 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes before slicing.
Nutrition Facts : Calories 216 calories, Fat 12g fat (5g saturated fat), Cholesterol 73mg cholesterol, Sodium 661mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
PAN-SEARED RIB EYE STEAK WITH SMOKED PAPRIKA RUB
I picked up a kosher ribeye steak at Trader Joe's last week and pan-seared it using the technique that's become my hands-down favorite: Alton Brown's pan searing method. It turned out so perfectly-- tender and pink on the inside with a brown, spice-laden crust on the outside. The simple smoked paprika spice rub gave it a sweet, barbecued flavor. This is such an easy way to cook up a smoky, juicy ribeye steak without firing up the grill.
Provided by Whats Cooking
Categories Steak
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Bring the steak to room temperature.
- Mix all spices and oil into a thick paste. Rub spice rub mixture onto both sides of the steak.
- Optional: If you have the time, wrap the steak with plastic wrap and allow to sit for 15 minutes or longer at room temperature.
- Put a 10 to 12-inch cast iron skillet in the oven, and heat oven to 500 degrees. When the oven thermometer indicates that it has reached 500 degrees, remove the pan from the oven (do not turn oven off). Transfer quickly to a stovetop burner on high heat.
- Immediately place the steak in the middle of the pan. Cook for 30 seconds without moving. Flip with tongs and cook for 30 seconds on the second side. Quickly remove the pan from the heat and place into the oven. Cook for two minutes on each side for a medium rare steak, or three minutes on each side for a medium steak.
- Transfer steak to a wooden cutting board and make a loose tent of aluminum foil over it. Allow it to rest for a few minutes before serving.
Nutrition Facts : Calories 26, Fat 2.4, SaturatedFat 0.3, Sodium 291.7, Carbohydrate 1.4, Fiber 0.7, Sugar 0.1, Protein 0.3
SWEET & SMOKY BBQ DRY RUB MIX
Use this intensely flavored dry spice rub on everything. Your grilled veggies, meat, and even tofu will never be the same!
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 11
Steps:
- Add all ingredients to a small bowl and stir until combined. Store in an airtight container until ready to use. Keeps well for at least a couple of months (I haven't tried any longer!)
Nutrition Facts : Calories 238 kcal, Sugar 54 g, Sodium 14054 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 58 g, Fiber 2 g, Protein 1 g, ServingSize 1 serving
SMOKY CHIPOTLE STEAK RUB
Make and share this Smoky Chipotle Steak Rub recipe from Food.com.
Provided by PalatablePastime
Categories Southwestern U.S.
Time 5m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Combine ingredients.
- To use: rub steaks with a liberal amount of spice rub and wrap in plastic wrap for up to 12 hours (refrigerated).
- Allow steaks to come to room temperature before cooking.
- Makes enough rub for 2 large steaks (t-bone or porterhouse).
Nutrition Facts : Calories 401, Fat 13.7, SaturatedFat 2.6, Sodium 7312.5, Carbohydrate 79.2, Fiber 38.6, Sugar 16.2, Protein 18.4
SMOKY STEAK WITH CAJUN POTATOES & SPICY SLAW
Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 1h
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 mins. Drain and leave to steam-dry in the colander for a few minutes. Toss the potatoes with the Cajun seasoning, half the oil and a good pinch of salt. Tip onto a baking tray and roast for 25-30 mins or until golden and crisp, tossing halfway through.
- To make the slaw, combine the cabbage, onion, mayonnaise, soured cream and chipotle paste in a bowl until the cabbage and onion are well coated. Set aside.
- Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a chopping board, cover with foil and leave to rest for 5 mins. Slice into strips.
- Serve the steak with the potatoes scattered with the coriander and a pile of the spicy slaw.
Nutrition Facts : Calories 802 calories, Fat 50 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 0.9 milligram of sodium
CHEF JOHN'S ALL-PURPOSE STEAK RUB AND BARBECUE DRY RUB
You should never waste your money by buying dry rubs and steak rubs at the store. Your store-bought versions are nothing more than half salt, half dried spices and herbs--which you can simply mix up at home for a fraction of the cost.
Provided by Chef John
Time 5m
Yield 16
Number Of Ingredients 8
Steps:
- For an all-purpose barbecue rub, mix salt, garlic powder, pepper, paprika, cumin, rosemary, thyme, and brown sugar together in a bowl until well combined.
- For an all-purpose steak rub, mix all ingredients except the brown sugar.
- Store in an airtight container until needed.
Nutrition Facts : Calories 17 calories, Carbohydrate 4.2 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 1425 mg, Sugar 3.5 g
SMOKEY STEAK RUB
This is a wonderful, all-purpose rub that can be used on steaks, chicken, shrimp or fish. This makes up about 3/4 cup, and can be stored in an air-tight container so you always have some on hand. This particular mix can be made from spices that most people have on hand already!
Provided by Kozmic Blues
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Mix spices, salt and peppers.
- Rub over steak, chicken or fish.
- Extra spice rub can be stored in an air-tight jar.
Nutrition Facts : Calories 186.9, Fat 4.4, SaturatedFat 0.7, Sodium 9429.2, Carbohydrate 37.9, Fiber 11.4, Sugar 7.1, Protein 7.6
STEAK COFFEE RUB
This gives steak an extra flavor kick! Rub on a steak and grill!
Provided by Dwaine
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk espresso powder, onion powder, paprika, brown sugar, black pepper, salt, and chili powder together in a bowl.
Nutrition Facts : Calories 28.4 calories, Carbohydrate 6.6 g, Fat 0.4 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 590.9 mg, Sugar 4.1 g
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TOP 7 STEAK RUB RECIPES - THE SPRUCE EATS
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- Herbes de Provence Steak Rub. This herbes de Provence steak rub is fantastic. If you don't have any on hand, simply use dried thyme, marjoram, rosemary, oregano, or sage, either alone or in some combination to your liking.
- Cumin Steak Rub. If you watch a lot of cooking shows, you might think that cumin has become an overused spice. While it's certainly popular, there's a good reason: cumin adds a spicy flavor and a nice crusty surface to a steak with this cumin steak rub.
- Tomahawk Steak Rub. A tomahawk steak, also referred to as a cowboy steak, is a very large (30 to 45 ounces) bone-in ribeye. This cut is for the serious steak lover, and this tomahawk steak rub recipe will make the experience even better.
- Dry Chimichurri Steak Rub. Chimichurri is, of course, a sauce, but this dry chimichurri steak rub takes those flavors and puts them quickly and easily right onto your steak.
- Montreal Steak Seasoning. How Montreal became the king of spice blends is anyone's guess, but spice maker McCormick has been selling these blends for years.
- Spicy Tomahawk Steak Rub. This is a delicious, spicy tomahawk steak rub. While this rub is for larger steaks, this rub is perfect for any cut of beef. The small amount of brown sugar brings a touch of sweetness and helps to caramelize the surface of the meat under intense heat.
- Simple Steak Seasoning. If you want a simple steak seasoning, then look no further than a combination of sea salt flakes, pepper, onion powder, and garlic powder.
6 INGREDIENT SMOKY SPICE RUB - ROBUST RECIPES
From robustrecipes.com
Cuisine Gluten FreeCategory SpicesServings 0.25Total Time 5 mins
- Add all of the seasonings to a jar with a lid, close lid and shake until combined. OR add all ingredients to a small mixing bowl and whisk together. Taste and adjust seasoning as needed.
- Either rub onto meat of choice as a dry rub, or mix with the oil until you reach a sand like consistency and then rub onto meat. Cook meat as needed depending on what you are making. You can either rub it on the meat and cook immediately or rub it on the meat up to 24 hours in advance. This rub is great on almost any meat: chicken, steak, pork, ribs, burgers, fish, shrimp etc.
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