Smokey Steak Rub Recipes

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STEAK DRY RUB

This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.

Provided by richlids

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 6

Number Of Ingredients 8



Steak Dry Rub image

Steps:

  • Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.

Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g

3 tablespoons kosher salt
3 tablespoons smoked paprika
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons dried oregano
2 tablespoons coarsely ground black pepper
1 tablespoon light brown sugar
1 tablespoon ground cumin

CANADIAN STEAK RUB

Make and share this Canadian Steak Rub recipe from Food.com.

Provided by Dancer

Categories     Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 7



Canadian Steak Rub image

Steps:

  • In a bowl, combine all ingredients and stir until well blended.
  • Store mixture in an air-tight container.
  • To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.

Nutrition Facts : Calories 317.2, Fat 7, SaturatedFat 1.3, Sodium 20991.8, Carbohydrate 68.5, Fiber 25.8, Sugar 5, Protein 13.8

4 1/2 teaspoons kosher salt
2 tablespoons fresh coarse ground black pepper
2 tablespoons sweet paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
2 teaspoons ground cumin

SIMPLE STEAK RUB

Great on strip steak, skirt steak, flank steak or my favorite rib-eye. Also good on lamb chops, leg of lamb, chicken or pork chops.

Provided by Kerena

Categories     < 15 Mins

Time 5m

Yield 1/3-1/3 cup, 10 serving(s)

Number Of Ingredients 7



Simple Steak Rub image

Steps:

  • Mix all ingredients.
  • Store in an airtight container for up to 2 weeks.
  • Rub on meat as desired.

Nutrition Facts : Calories 12.4, Fat 0.3, Sodium 177.2, Carbohydrate 2.5, Fiber 0.6, Sugar 1.4, Protein 0.3

2 tablespoons ground cumin
1 tablespoon dried oregano
1 tablespoon black peppercorns, coarsely ground
1 tablespoon light brown sugar
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons sweet paprika
1 teaspoon kosher salt

SMOKY STEAK MARINADE

This is a rich, smoky tasting marinade!

Provided by chaseplummer

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 6



Smoky Steak Marinade image

Steps:

  • Whisk together Worcestershire sauce, liquid smoke, salt, seasoned salt, garlic powder, and onion powder in a bowl until the salts have dissolved.
  • To use, pour the marinade over up to 2 pounds of meat in a resealable plastic bag. Seal the bag, and refrigerate overnight. The following morning, discard the marinade, and cook the meat as desired.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 15.2 g, Cholesterol 0 mg, Fat 13.8 g, Fiber 0.9 g, Protein 1.3 g, SaturatedFat 1.9 g, Sodium 5017.2 mg, Sugar 5.9 g

½ cup Worcestershire sauce
¼ cup liquid smoke
1 ½ tablespoons salt
3 tablespoons seasoned salt
2 tablespoons garlic powder
2 ½ tablespoons onion powder

SMOKY ESPRESSO STEAK

This juicy steak rubbed with espresso, cocoa and pumpkin pie spice is one of my husband's favorites. Broiling is a good year-round method, but we love making it on the grill, too. -Deborah Biggs, Omaha, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Smoky Espresso Steak image

Steps:

  • Preheat broiler. Mix first 7 ingredients; rub over both sides of steak. Place steak on a broiler pan; let stand 10 minutes., Broil steak 3-4 in. from heat 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes before slicing.

Nutrition Facts : Calories 216 calories, Fat 12g fat (5g saturated fat), Cholesterol 73mg cholesterol, Sodium 661mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

3 teaspoons instant espresso powder
2 teaspoons brown sugar
1-1/2 teaspoons smoked or regular paprika
1 teaspoon salt
1 teaspoon baking cocoa
1/4 teaspoon pumpkin pie spice
1/4 teaspoon pepper
1 pound beef flat iron or top sirloin steak (3/4 inch thick)

PAN-SEARED RIB EYE STEAK WITH SMOKED PAPRIKA RUB

I picked up a kosher ribeye steak at Trader Joe's last week and pan-seared it using the technique that's become my hands-down favorite: Alton Brown's pan searing method. It turned out so perfectly-- tender and pink on the inside with a brown, spice-laden crust on the outside. The simple smoked paprika spice rub gave it a sweet, barbecued flavor. This is such an easy way to cook up a smoky, juicy ribeye steak without firing up the grill.

Provided by Whats Cooking

Categories     Steak

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 5



Pan-Seared Rib Eye Steak With Smoked Paprika Rub image

Steps:

  • Bring the steak to room temperature.
  • Mix all spices and oil into a thick paste. Rub spice rub mixture onto both sides of the steak.
  • Optional: If you have the time, wrap the steak with plastic wrap and allow to sit for 15 minutes or longer at room temperature.
  • Put a 10 to 12-inch cast iron skillet in the oven, and heat oven to 500 degrees. When the oven thermometer indicates that it has reached 500 degrees, remove the pan from the oven (do not turn oven off). Transfer quickly to a stovetop burner on high heat.
  • Immediately place the steak in the middle of the pan. Cook for 30 seconds without moving. Flip with tongs and cook for 30 seconds on the second side. Quickly remove the pan from the heat and place into the oven. Cook for two minutes on each side for a medium rare steak, or three minutes on each side for a medium steak.
  • Transfer steak to a wooden cutting board and make a loose tent of aluminum foil over it. Allow it to rest for a few minutes before serving.

Nutrition Facts : Calories 26, Fat 2.4, SaturatedFat 0.3, Sodium 291.7, Carbohydrate 1.4, Fiber 0.7, Sugar 0.1, Protein 0.3

1 boneless rib-eye steak (1 1/2-inch thick)
1 teaspoon smoked sweet paprika
1/4 teaspoon kosher salt (if using kosher meat) or 1/2 teaspoon kosher salt (if you're using non-kosher meat)
1 teaspoon fresh ground black pepper
1 teaspoon olive oil

SWEET & SMOKY BBQ DRY RUB MIX

Use this intensely flavored dry spice rub on everything. Your grilled veggies, meat, and even tofu will never be the same!

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 11



Sweet & Smoky BBQ Dry Rub Mix image

Steps:

  • Add all ingredients to a small bowl and stir until combined. Store in an airtight container until ready to use. Keeps well for at least a couple of months (I haven't tried any longer!)

Nutrition Facts : Calories 238 kcal, Sugar 54 g, Sodium 14054 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 58 g, Fiber 2 g, Protein 1 g, ServingSize 1 serving

1/4 cup dark brown sugar
2 tablespoons kosher salt (or other coarse salt or sea salt)
1 tablespoon + 1 teaspoon smoked paprika
2 teaspoons chili powder
2 teaspoon chopped fresh rosemary (or 1 teaspoon dried and crumbled with your hands)
1 teaspoon cumin
1 teaspoon freshly ground black pepper
1/2 teaspoon mustard powder
1/2 teaspoon dried thyme
1/2 teaspoon ground chipotle chili
1/4 teaspoon ground allspice

SMOKY CHIPOTLE STEAK RUB

Make and share this Smoky Chipotle Steak Rub recipe from Food.com.

Provided by PalatablePastime

Categories     Southwestern U.S.

Time 5m

Yield 1/2 cup

Number Of Ingredients 6



Smoky Chipotle Steak Rub image

Steps:

  • Combine ingredients.
  • To use: rub steaks with a liberal amount of spice rub and wrap in plastic wrap for up to 12 hours (refrigerated).
  • Allow steaks to come to room temperature before cooking.
  • Makes enough rub for 2 large steaks (t-bone or porterhouse).

Nutrition Facts : Calories 401, Fat 13.7, SaturatedFat 2.6, Sodium 7312.5, Carbohydrate 79.2, Fiber 38.6, Sugar 16.2, Protein 18.4

1/4 cup spanish smoked sweet paprika
2 tablespoons dried chipotle powder
2 tablespoons garlic powder
1 tablespoon dried rosemary or 1 tablespoon thyme
1/2 tablespoon salt
1 teaspoon black pepper

SMOKY STEAK WITH CAJUN POTATOES & SPICY SLAW

Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 10



Smoky steak with Cajun potatoes & spicy slaw image

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 mins. Drain and leave to steam-dry in the colander for a few minutes. Toss the potatoes with the Cajun seasoning, half the oil and a good pinch of salt. Tip onto a baking tray and roast for 25-30 mins or until golden and crisp, tossing halfway through.
  • To make the slaw, combine the cabbage, onion, mayonnaise, soured cream and chipotle paste in a bowl until the cabbage and onion are well coated. Set aside.
  • Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a chopping board, cover with foil and leave to rest for 5 mins. Slice into strips.
  • Serve the steak with the potatoes scattered with the coriander and a pile of the spicy slaw.

Nutrition Facts : Calories 802 calories, Fat 50 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 0.9 milligram of sodium

430g Maris Piper potatoes , cut into 1.5cm chunks
1 tbsp Cajun seasoning
2 tbsp olive oil
1 x 400g bavette steak
¼ small bunch of coriander , finely chopped
¼ small red cabbage , shredded
½ red onion , finely sliced
2 tbsp mayonnaise
1 tbsp soured cream
½ tbsp chipotle chilli paste

CHEF JOHN'S ALL-PURPOSE STEAK RUB AND BARBECUE DRY RUB

You should never waste your money by buying dry rubs and steak rubs at the store. Your store-bought versions are nothing more than half salt, half dried spices and herbs--which you can simply mix up at home for a fraction of the cost.

Provided by Chef John

Time 5m

Yield 16

Number Of Ingredients 8



Chef John's All-Purpose Steak Rub and Barbecue Dry Rub image

Steps:

  • For an all-purpose barbecue rub, mix salt, garlic powder, pepper, paprika, cumin, rosemary, thyme, and brown sugar together in a bowl until well combined.
  • For an all-purpose steak rub, mix all ingredients except the brown sugar.
  • Store in an airtight container until needed.

Nutrition Facts : Calories 17 calories, Carbohydrate 4.2 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 1425 mg, Sugar 3.5 g

¼ cup kosher salt
2 teaspoons garlic powder
2 teaspoons freshly ground black pepper
2 teaspoons smoked paprika
1 ½ teaspoons ground cumin
1 teaspoon dried, ground rosemary
1 teaspoon dried thyme, ground
¼ cup brown sugar

SMOKEY STEAK RUB

This is a wonderful, all-purpose rub that can be used on steaks, chicken, shrimp or fish. This makes up about 3/4 cup, and can be stored in an air-tight container so you always have some on hand. This particular mix can be made from spices that most people have on hand already!

Provided by Kozmic Blues

Categories     Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 10



Smokey Steak Rub image

Steps:

  • Mix spices, salt and peppers.
  • Rub over steak, chicken or fish.
  • Extra spice rub can be stored in an air-tight jar.

Nutrition Facts : Calories 186.9, Fat 4.4, SaturatedFat 0.7, Sodium 9429.2, Carbohydrate 37.9, Fiber 11.4, Sugar 7.1, Protein 7.6

1 tablespoon chili powder
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons oregano
1 tablespoon cumin
1 teaspoon coriander
1/2 teaspoon cayenne or 1/2 teaspoon red chili powder (or to taste)
1 tablespoon cracked black pepper
1 tablespoon white pepper
1 tablespoon kosher salt

STEAK COFFEE RUB

This gives steak an extra flavor kick! Rub on a steak and grill!

Provided by Dwaine

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 4

Number Of Ingredients 7



Steak Coffee Rub image

Steps:

  • Whisk espresso powder, onion powder, paprika, brown sugar, black pepper, salt, and chili powder together in a bowl.

Nutrition Facts : Calories 28.4 calories, Carbohydrate 6.6 g, Fat 0.4 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 590.9 mg, Sugar 4.1 g

1 tablespoon espresso coffee powder
1 tablespoon onion powder
1 tablespoon paprika
1 tablespoon brown sugar
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon chili powder

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Servings 0.25
Total Time 5 mins
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Smoking the steak. Pre-heat your smoker to 180°F, place the steaks directly on the smokers rack and smoke without flipping for 20 minutes. Smoking too long at low temps will dry out the steak and make it tough, 20 minutes will impart a nice smoky flavor and won't dry it out.
From jerkyholic.com


    #15-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #condiments-etc     #easy     #marinades-and-rubs     #dietary     #low-cholesterol     #low-saturated-fat     #high-calcium     #high-in-something     #low-in-something     #number-of-servings     #3-steps-or-less

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