Soda Farls Recipes

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SODA FARLS

Celebrate St Patrick's Day with soda farls - an Irish soda bread flattened into a circle and divided into four 'farls'. Eat warm with butter

Provided by Esther Clark

Categories     Side dish

Time 28m

Number Of Ingredients 5



Soda farls image

Steps:

  • Tip the flour into a large bowl and stir through the salt, sugar and bicarb. Make a well in the centre and pour in the buttermilk, then swiftly stir to combine. Tip onto a lightly floured surface and knead briefly. Roll into a roughly 20cm circle and cut into quarters.
  • Heat a skillet or heavy-based frying pan over a low-medium heat. Add the farls and cook for 8-10 mins on each side, or until golden brown and cooked through. Remove from the heat and leave the farls to cool in the pan for 10 mins. Split open and eat warm with butter.

Nutrition Facts : Calories 255 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium

250g plain flour, plus extra for dusting
½ tsp salt
1 tsp sugar
1 heaped tsp bicarbonate of soda
225ml buttermilk

IRISH SODA FARLS

Soda bread dough is flattened into a round circle, and divided into farls meaning 4 parts. It is then cooked on a dry griddle or pan. Traditionally this was the quickest way to make soda bread for unexpected guests who drop by for a bit of craic (good fun). It's best eaten fresh with butter and jam but is also delicious fried as part of an Ulster breakfast.

Provided by Ita

Categories     Bread     Quick Bread Recipes     Irish Soda Bread Recipes

Time 20m

Yield 4

Number Of Ingredients 4



Irish Soda Farls image

Steps:

  • Preheat heavy based flat griddle or skillet on medium to low heat.
  • Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
  • Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
  • Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.

Nutrition Facts : Calories 252 calories, Carbohydrate 50.6 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 670.9 mg, Sugar 3.1 g

2 cups all-purpose flour
½ teaspoon salt
1 teaspoon baking soda
1 cup buttermilk

SODA BREAD FARLS

This is an easy recipe to make traditional Irish soda farls. This quick no-yeast bread is cooked on a griddle and great for breakfast.

Provided by kapicitta

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 23m

Yield 4

Number Of Ingredients 3



Soda Bread Farls image

Steps:

  • Sift flour and salt together into a bowl and make a well in the middle. Pour in enough buttermilk to make a soft, but not sticky dough; mix well. Transfer dough to a well floured work surface and knead. Shape dough into a round about 1/2-inch thick. Cut dough into 4 or 8 farls (flatbread) using a bread knife.
  • Lightly flour a griddle over medium heat; place farls on the griddle. Cook until lightly browned, 4 to 5 minutes per side.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 60.9 g, Cholesterol 2.5 mg, Fat 1.3 g, Fiber 2.1 g, Protein 9.8 g, SaturatedFat 0.5 g, Sodium 1095.3 mg, Sugar 3.1 g

2 ½ cups self-rising soda bread flour
1 pinch salt
1 cup buttermilk, or as needed

SODA FARLS

Make and share this Soda Farls recipe from Food.com.

Provided by Alia55

Categories     Breads

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Soda Farls image

Steps:

  • Mix dry ingredients together.
  • Add buttermilk and stir.
  • Turn dough onto floured board and knead gently, forming a round, about 10-12 inches.
  • Cut into quarters.
  • Fry farls in a bit of butter, until browned and cooked through, about 5-7 minutes on each side. You may need to set them on end to help cook the sides.

Nutrition Facts : Calories 262.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 1276.3, Carbohydrate 53.5, Fiber 1.4, Sugar 3.1, Protein 8.1

1 cup all-purpose flour
1 cup cake flour
2 teaspoons baking soda
1 teaspoon salt
1 cup buttermilk

SODA FARLS (IRISH)

Anyone who has ever visited Ireland and had any of their bread items, especially this little beauty, will confirm that Irish baked goods are unbelievably delicious. You can now find flour from Ireland in some of the larger supermarkets in the USA. Just look in the Irish foods section. It's quite expensive, but worth it to get that much closer to the taste experience of the Emerald Isle.

Provided by DeSouter

Categories     Breads

Time 25m

Yield 4 farls

Number Of Ingredients 5



Soda Farls (Irish) image

Steps:

  • Mix dry ingredients together.
  • Add buttermilk and stir.
  • Turn dough onto floured board and knead gently, forming a round, about 10-12 inches.
  • Cut into quarters.
  • Fry farls in a"wee" bit of butter, until browned and cooked through, about 5-7 minutes on each side.
  • You may need to set them on end to help cook the sides.

Nutrition Facts : Calories 262.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 1276.3, Carbohydrate 53.5, Fiber 1.4, Sugar 3.1, Protein 8.1

1 cup all-purpose flour
1 cup cake flour
2 teaspoons baking soda
1 teaspoon salt
1 cup buttermilk

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