Soft Chicken Tacos Recipes

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SOFT CHICKEN TACOS

The Chicken base recipe can also be used for chimichangas, enchiladas, or Mexican pizza. I mix a large batch and freeze in small quantities so I can whip up a quick meal. The chimichangas are a family favorite - see Chicken Chimichanga posting.

Provided by Chef Sharon R

Categories     Chicken Breast

Time 11m

Yield 12 tacos, 6 serving(s)

Number Of Ingredients 15



Soft Chicken Tacos image

Steps:

  • Warm shells in toaster oven or microwave - place aprox 2T of warm chicken mixture in each tortilla.
  • top with lettuce and 1oz cheese.
  • serve immediately.

Nutrition Facts : Calories 401.6, Fat 19.9, SaturatedFat 11.4, Cholesterol 91.9, Sodium 1290.8, Carbohydrate 29.2, Fiber 4.4, Sugar 5.6, Protein 28

8 ounces shredded cooked boneless skinless chicken breasts (I use store roasted chicken or 2 half breasts simmered in water until cooked. (Tip, shred chicken wh)
1 (4 ounce) can diced green chilies
12 ounces deli style salsa
chicken base (see above)
12 corn tortillas
2 cups shredded lettuce
12 ounces shredded low fat Mexican blend cheese
sour cream (optional)
cilantro (optional)
hot pepper sauce (optional)
jalapeno (optional)
olive (optional)
avocado (optional)
guacamole (optional)
salsa (optional)

EASY AND FAST SOFT CHICKEN TACOS

I had a busy day and came up with this easy recipe for soft tacos. It's good, fast and inexpensive. I usually make two at a time but if you have a tortilla warmer, that will make it easier for everyone to eat at the same time.

Provided by Queen uh Cuisine

Categories     Lunch/Snacks

Time 20m

Yield 8 tacos, 6-8 serving(s)

Number Of Ingredients 9



Easy and Fast Soft Chicken Tacos image

Steps:

  • Remove chicken meat and make into bite size pieces, place in a 10-12" skillet.
  • Add salsa to the chicken and simmer on low for 10-15 minutes.
  • Place lettuce, tomatoes and sour cream into individual bowls and set aside.
  • Place two tortillas in a brown lunch bag,.
  • close tightly and microwave for 30 seconds.
  • Place 2 tortillas on a plate and add ingredients in any order you like. There is no real way to make a taco.
  • While the first person is making their tacos, heat the second person's tortillas, and so on. This way everyone's food is hot. If you have a tortilla warmer, that would work great.

1 whole roasted deli chicken
1 cup salsa
3 cups lettuce, chopped
3 medium tomatoes, chopped
2 cups Mexican blend cheese
1/2 cup sour cream
1/4 cup jalapeno (optional)
8 (7 inch) flour tortillas
taco sauce

NEW MEXICAN-STYLE SOFT TACOS WITH HACKED CHICKEN AND SALSA VERDE

Provided by Bobby Flay

Categories     main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 20



New Mexican-Style Soft Tacos with Hacked Chicken and Salsa Verde image

Steps:

  • Preheat oven to 350 degrees F.
  • Heat oil in a large Dutch oven over medium-high heat. Season chicken with salt and ancho chile powder. Sear, skin side down, in the oil until golden brown. Turn over and brown on the other side. Remove the chicken to a plate.
  • Add the onion to the pan and cook until lightly golden brown. Add the garlic and cook for 1 minute longer. Add the chicken back to the pot, add the chiles, stock, and cilantro, and bring to a boil. Cover and roast in the oven until the chicken easily falls away from the bone, about 40 minutes. Remove the chicken from the pot and strain the cooking liquid into a bowl.
  • When the chicken is cool enough to handle, remove bones and cut or shred the meat into bite-sized pieces. Place the reserved cooking liquid into a medium saucepan and bring to a simmer. Add the shredded chicken, turn off the heat and let warm.
  • Divide the warm chicken among the warm tortillas, top with Salsa Verde and chopped cilantro.
  • Heat oil in a large skillet over medium heat. Add the onions and jalapeno and cook until soft. Add the tomatillos and cook until soft, about 10 to 15 minutes. Transfer the mixture to a blender, add the lime juice, honey, and cilantro, and blend until smooth. Season with salt and pepper.

3 tablespoons olive oil
2 pounds chicken legs and thighs, skin removed
Salt
3 tablespoons ancho chile powder
1 large yellow onion, thinly sliced
4 cloves garlic, thinly sliced
1 ancho chile, coarsely chopped
2 New Mexican chiles, coarsely chopped
4 cups chicken stock
6 sprigs cilantro, plus more chopped, for garnish
12 flour tortillas, warmed
Salsa Verde, recipe follows
2 tablespoons olive oil
1 medium red onion, coarsely chopped
1 jalapeno, coarsely diced
8 tomatillos, husked and coarsely chopped
3 tablespoons fresh lime juice
2 tablespoons honey
1/4 cup chopped cilantro leaves
Salt and freshly ground pepper

LIGHTER CHICKEN TACOS

The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious dinner

Provided by Angela Nilsen

Categories     Dinner, Lunch, Main course, Supper

Time 1h

Number Of Ingredients 21



Lighter chicken tacos image

Steps:

  • Mix the oil with the cumin and paprika on a large plate. Sit the chicken on the plate and rub the spiced oil all over it. Season with pepper and a pinch of salt, then cover and set aside while you prepare the salsa.
  • Heat the grill to high for 10 mins. Meanwhile, line a large baking tray with foil and lay the tomatoes (cut-side up) on it, along with the pepper and red onion. Brush the oil over the onion, and season the tomatoes and onion with pepper. Grill for 12-15 mins, turning the tomatoes and onion halfway through, until well charred. Remove (leaving the grill on) and set aside to cool - put the pepper in a bowl and cover with cling film so that it's easier to skin later.
  • For the guacamole, put the avocado in a bowl and briefly mash with a fork, leaving some chunky pieces for texture. Gently mix in the lime juice, spring onions, coriander and chilli flakes. Season with pepper and a pinch of salt.
  • Re-line the baking tray with foil and lay the chicken on it, plump-side up. Grill for about 10 mins until cooked - there is no need to turn it. Meanwhile, scoop out and discard as much of the seeds and juice from the tomatoes as you can (so the salsa isn't too wet), leaving the pulp and charred skin. When the pepper is cool enough to handle, peel off and discard the skin. Chop the tomatoes and onion, and dice the pepper. Combine in a bowl with the lime juice, cumin, chilli flakes, some pepper and a pinch of salt.
  • When the chicken is cooked, remove from the grill, cover loosely with foil and set aside for 5 mins.
  • Heat oven to 180C/160C fan/gas 4. Cut the chicken into chunky slices and spoon over the juices. When ready to serve, lay the taco shells on a baking sheet and warm through for 2-3 mins. Serve the chicken, taco shells, yogurt, lettuce, coriander and lime wedges in separate bowls, so that everyone can build their own tacos.

Nutrition Facts : Calories 477 calories, Fat 24.1 grams fat, SaturatedFat 5.4 grams saturated fat, Carbohydrate 26.2 grams carbohydrates, Sugar 9.1 grams sugar, Fiber 9.5 grams fiber, Protein 34.1 grams protein, Sodium 0.6 milligram of sodium

2 tsp rapeseed oil
1 tsp ground cumin
1 tsp smoked paprika
450g skinless chicken breasts, preferably organic
4 medium tomatoes, preferably on the vine, halved
1 red pepper, quartered
1 small red onion, cut into 8 wedges
¼ tsp rapeseed oil
2 tsp lime juice
¼ tsp ground cumin
good pinch of chilli flakes
2 medium-sized ripe avocados, stoned, peeled and roughly chopped
4 tsp lime juice
2 spring onions, ends trimmed, finely chopped
3 tbsp chopped coriander
good pinch of chilli flakes
8 corn tacos shells
8 tsp 0% Greek yogurt
2 Little Gem lettuces, shredded
chopped coriander
lime wedges, for squeezing over

15-MINUTE SOFT CHICKEN TACOS

Try a simple chicken taco recipe and skip the takeout. These 15-Minute Soft Chicken Tacos are a perfect weeknight solution when you're crunched for time.

Provided by My Food and Family

Categories     Grains

Time 15m

Yield 5 servings

Number Of Ingredients 8



15-Minute Soft Chicken Tacos image

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until done.
  • Add water, salsa and seasoning mix; stir. Bring to boil. Stir in rice; cover. Cook on low heat 5 min.
  • Spoon chicken mixture evenly onto tortillas; sprinkle with cheese.

Nutrition Facts : Calories 540, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1310 mg, Carbohydrate 72 g, Fiber 5 g, Sugar 1 g, Protein 30 g

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into thin strips
2 cups water
1 cup TACO BELL® Thick & Chunky Mild Salsa
1 pkg. (1 oz.) TACO BELL® Reduced Sodium Taco Seasoning Mix
2 cups instant white rice, uncooked
10 flour tortillas (6 inch)
3/4 cup KRAFT 2% Milk Shredded Cheddar Cheese

LIME CHICKEN SOFT TACOS

I love Mexican food and this is another one of my favorites. Lime and chicken are and excellent combination. I found it on the web. Thanks Marissa.

Provided by Kaccy G.

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



Lime Chicken Soft Tacos image

Steps:

  • Saute chicken in a medium saucepan over medium high heat for about 20 minutes.
  • Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and oregano.
  • Simmer for an extra 10 minutes.
  • Heat an iron skillet over medium heat.
  • Place a tortilla in the pan, warm, and turn over to heat the other side.
  • Repeat with remaining tortillas.
  • Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and salsa.

Nutrition Facts : Calories 477.6, Fat 12.5, SaturatedFat 3.8, Cholesterol 115.2, Sodium 1104.6, Carbohydrate 43.8, Fiber 3.4, Sugar 4.1, Protein 45

1 1/2 lbs boneless skinless chicken breasts, cubed
1/8 cup red wine vinegar
1/2 lime, juice of
1 teaspoon white sugar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 green onions, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
10 6-inch flour tortillas
1 tomatoes, diced
1/4 cup shredded lettuce
1/4 cup shredded monterey jack cheese
1/4 cup salsa

CHICKEN TACOS

Super easy chicken tacos using a rotisseri chicken which we enjoyed. The original recipe used cumin which I subbed with chiil powder. Recipe source: local newspaper

Provided by ellie_

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Chicken Tacos image

Steps:

  • Preheat oven to 325 degrees F.
  • Whisk together lime juice, zest, soy sauce, cilantro and chil powder in a large bowl. Add chicken and toss.
  • Wrap stacked tortillas in foil and place in oven to warm.
  • In a skilletg heat olie oil and then add vegetables (onions - peppers) and saute over high heat until browned (10-15 minutes). Stir in garlic salt and pepper and cook another 2 mintues. Add chicken mixture and heat until chicken is warm.
  • Spoon chicken/vegetable mixture down center of each tortilla. Serve with desired compliments.

Nutrition Facts : Calories 467.1, Fat 25.6, SaturatedFat 6.1, Cholesterol 85, Sodium 492.1, Carbohydrate 35.8, Fiber 6.2, Sugar 4.7, Protein 25.8

2 limes, juice and zest
1 teaspoon soy sauce
2 tablespoons cilantro, chopped
1 teaspoon chili powder (see note in description)
1 store-bought rotisserie chicken, shreddeed
8 (6 inch) corn tortillas
2 tablespoons olive oil
2 medium red onions, sliced
1 yellow bell pepper, diced
1 red bell pepper, diced
2 garlic cloves, minced
1/2 teaspoon coarse salt (I used sea salt)
pepper
shredded cheese, salsa, chopped tomatoes

HEALTHY SOFT CHICKEN TACOS

An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan. The original recipe calls for chicken thigh's. The cabbage is a MUST!

Provided by RedVinoGirl

Categories     Chicken Breast

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 10



Healthy Soft Chicken Tacos image

Steps:

  • Prepare grill.
  • Combine first 4 ingredients in a small bowl; rub spice mixture over chicken.
  • Place chicken on grill rack coated with cooking spray; grill 10 minutes on each side or until done. Let stand 5 minutes; chop.
  • Heat tortillas according to package directions. Divide chicken evenly among tortillas; top each tortilla with 2 tablespoons cabbage and 1 teaspoon cheese. Serve with sour cream, if desired.

1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon fresh ground black pepper
1 lb boneless skinless chicken breast
cooking spray
12 (6 inch) white corn tortillas
1 1/2 cups green cabbage, thinly sliced
1/4 cup monterey jack cheese, reduced fat, shredded (such as Tillamook)
low-fat sour cream (optional)

BBQ CHICKEN SOFT TACO

Tender BBQ chicken breast strips and a creamy avocado and jalapeño slices make these soft tacos an easy choice when it comes to dinnertime options.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 9



BBQ Chicken Soft Taco image

Steps:

  • Heat oil in medium skillet on medium heat.
  • Add chicken and onions; cook 2 to 3 min. or until heated through, stirring occasionally.
  • Spread tortillas with avocado; top with chicken mixture and remaining ingredients.

Nutrition Facts : Calories 310, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 17 g

1 tsp. oil
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Hickory Smoked BBQ Chicken Breast Strips
1/2 cup chopped onions
4 flour tortillas (8 inch), warmed
1 fully ripe avocado, mashed
1 cup shredded lettuce
1 cup chopped tomatoes
1/4 cup drained pickled jalapeño slices
1/4 cup fresh cilantro leaves

SOFT CHICKEN TACOS

"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6



Soft Chicken Tacos image

Steps:

  • In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.

Nutrition Facts : Calories 271 calories, Fat 2g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 1077mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
1 tablespoon taco seasoning
6 fat-free flour tortillas (8 inches), warmed
Shredded lettuce, shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional

LIME CHICKEN SOFT TACO

Provided by Food Network

Categories     main-dish

Number Of Ingredients 14



Lime Chicken Soft Taco image

Steps:

  • Saute chicken in a medium saucepan over high heat for about 20 minutes or until internal temperature reaches at least 165 degrees F. Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and oregano. Simmer for an extra 10 minutes. Heat an iron skillet over medium heat. Place a tortilla in the pan, warm, and turn over to heat the other side. Repeat with remaining tortillas. Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and salsa.

1 1/2 pounds fresh Foster Farms Breast Tenders
1/8 cup red wine vinegar
1/2 lime, juiced
1 teaspoon white sugar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 green onions, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
10 (6-inch) flour tortillas
1 tomato, diced
1/4 cup shredded lettuce
1/4 cup shredded Monterey Jack cheese
1/4 cup salsa

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10 BEST MEXICAN SOFT TACOS RECIPES - YUMMLY

From yummly.com


SPICY CHICKEN SOFT TACO - TACO BELL - CANADA
Spicy Chicken Soft Taco. A warm, soft flour tortilla filled with spicy shredded chicken, zesty pico de gallo, crisp lettuce and diced tomatoes. For those who like to heat things up a bit. ORDER NOW. $5 Fan Favourites Featured Vegetarian Tacos Burritos Specialties Sides Desserts Add-Ons. Beef Crunchy Taco. Beef Crunchy Taco Supreme®.
From tacobell.ca


SOFT TACO WITH CHICKEN, FROM FAST FOOD NUTRITION FACTS AND ...
Soft taco with chicken, from fast food contains 208 calories per 110 g serving. This serving contains 7 g of fat, 15 g of protein and 22 g of carbohydrate. The latter is 1.4 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Soft taco with chicken, from fast food contains 2.8 g of saturated fat and 32 mg of cholesterol per ...
From nutritionvalue.org


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