Softtacos Recipes

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BEEF SOFT TACOS

Make and share this Beef Soft Tacos recipe from Food.com.

Provided by John Clotfelter

Categories     Cheese

Time 15m

Yield 5 serving(s)

Number Of Ingredients 14



Beef Soft Tacos image

Steps:

  • In a medium bowl combine the beef with the flour, salt, minced onion, paprika, chili powder, garlic powder and onion powder Use your hands to mix evenly.
  • Heat skillet to med/low heat.
  • Add beef mixture and water to the pan.
  • Brown the beef, breaking it up as it cooks.
  • Heat the tortillas in the microwave, wrapped in damp paper towels.
  • Spread meat into tortillas, top with cheese, tomatoes, lettuce and sour cream.

1/2 lb ground beef
2 tablespoons flour
3/4 teaspoon salt
1/4 teaspoon dried onion flakes
1/4 teaspoon paprika
1 1/2 teaspoons chili powder
1 dash garlic powder
1 dash onion powder
1/4 cup water
5 small tortillas
lettuce
shredded cheese
sour cream
tomatoes, diced

SOFT CHEESE TACOS

I grew up in Oklahoma City eating soft cheese tacos at Ninos Mexican Restaurant. I've spent years searching the internet for this recipe, and at 62 years old, I've finally found it.

Provided by Janet Casey

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 6

Number Of Ingredients 13



Soft Cheese Tacos image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat butter in a pot over medium-low heat. Cook and stir onion and jalapeno pepper in the hot butter until onion is translucent, about 5 minutes. Add garlic to onion mixture and cook until fragrant, about 30 seconds.
  • Whisk chicken broth and cornstarch together in a bowl until smooth; pour into the onion mixture. Cook, stirring constantly, until broth thickens, about 2 minutes. Reduce temperature to low and slowly stir American cheese, 1/4 cup at a time, into broth mixture until cheese is completely melted and sauce is smooth, 5 to 10 minutes.
  • Stir diced tomatoes, green chile peppers, cumin, and cayenne pepper into cheese sauce and keep pot over low heat. Divide cheese sauce in half, reserving 1/2 of the sauce for another use.
  • Sprinkle about 1/4 cup Cheddar cheese down the center of 1 tortilla and roll tortilla around cheese. Place rolled tortilla, seam-side down, in a baking dish. Repeat with remaining tortillas and Cheddar cheese. Cover dish with aluminum foil.
  • Bake in the preheated oven until cheese is melted, 10 to 12 minutes. Remove foil and pour the reserved 1/2 of the cheese sauce over tacos.

Nutrition Facts : Calories 704.9 calories, Carbohydrate 34.4 g, Cholesterol 141.8 mg, Fat 47.9 g, Fiber 4.7 g, Protein 35.3 g, SaturatedFat 29.4 g, Sodium 2113.7 mg, Sugar 4.9 g

2 tablespoons unsalted butter
1 large onion, chopped
1 jalapeno pepper, seeded and chopped, or more to taste
4 cloves garlic, minced
1 (14.5 ounce) can chicken broth
2 tablespoons cornstarch
4 cups shredded American cheese
1 (14.5 ounce) can diced tomatoes
1 (4 ounce) can diced green chile peppers
½ teaspoon ground cumin
½ teaspoon cayenne pepper
12 corn tortillas, warmed
3 cups shredded Cheddar cheese

TUNA SOFT TACOS

Provided by Food Network

Time 25m

Number Of Ingredients 8



Tuna Soft Tacos image

Steps:

  • Divide ingredients to fill tortillas. Fold and serve with your favorite salsa and a lime wedge.;

1 can or pouch (5 oz) tuna, drained and flaked
8 corn tortillas, warmed
1 cup shredded mixed cabbage
1/2 avocado, cubed
1 cup canned black beans, drained & rinsed
1/4 cup Cotija cheese, crumbled
Your Favorite Salsa
Lime wedges

SOFT FISH TACOS

My husband Bill and I created these tasty fish tacos. The combination with tilapia and cabbage may seem unusual, but after one bite, everyone's hooked!-Carrie Billups, Florence, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 10



Soft Fish Tacos image

Steps:

  • In a large bowl, toss the coleslaw mix, tartar sauce, salt, cumin and pepper; set aside. In a large nonstick skillet, cook tilapia in oil and lemon juice over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. , Place tilapia on tortillas; top with coleslaw mixture. Serve with cheese, tomato and avocado if desired.

Nutrition Facts : Calories 309 calories, Fat 11g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 423mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

4 cups coleslaw mix
1/3 cup tartar sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1-1/2 pounds tilapia fillets
2 tablespoons olive oil
1 tablespoon lemon juice
10 corn tortillas (6 inches), warmed
Optional: Shredded cheddar cheese, chopped tomato and sliced avocado

LOW SODIUM SOFT TACOS

Make and share this Low Sodium Soft Tacos recipe from Food.com.

Provided by WI Cheesehead

Categories     One Dish Meal

Time 25m

Yield 2 tortillas, 6 serving(s)

Number Of Ingredients 12



Low Sodium Soft Tacos image

Steps:

  • Brown meat in a large nonstick skillet. Pour off fat.
  • Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
  • Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
  • Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
  • Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
  • Fold tortilla over filling and serve.

Nutrition Facts : Calories 184.1, Fat 7.9, SaturatedFat 3.1, Cholesterol 49.1, Sodium 84.6, Carbohydrate 11.7, Fiber 2.8, Sugar 6.1, Protein 17.4

1 lb lb lean ground beef
1 (16 ounce) can tomato puree
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon sugar
1/4 teaspoon fresh ground black pepper
12 low-sodium low-fat flour tortillas
1/2 cup chopped green bell pepper
1/2 cup chopped onion
2 tomatoes, chopped
1/2 head lettuce, shredded

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