Delicious Guilt Free Meringue Recipes

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DELICIOUS GUILT-FREE MERINGUE!

Simple, quick, soft heaven drops everyone loves! Add food coloring, toppings, or even use as a great cake frosting for variations.

Provided by mexican_mamii

Categories     Candy

Time 1h25m

Yield 25-35 serving(s)

Number Of Ingredients 4



Delicious Guilt-Free Meringue! image

Steps:

  • Preheat oven at 200°C.
  • Beat 3 egg whites at high speed until fluffy enough that you can flip upside down without it falling.
  • While the egg whites are beating put the sugar substitute into saucepan and add water just enough so it makes a thick paste.
  • Boil at medium heat until bubbling and has formed a caramel texture.
  • Add the caramel while the egg whites are still beating.
  • Keep beating until fluffy.
  • On sheets of waxed paper place small drops in any shape you like.
  • Cook for 1 hour or until the top coat is a little stiff but careful not to leave it on high heat because it can easily burn.
  • Cover and let cool for about 30 minutes, then enjoy!
  • **If you want to multiply the recipe just calculate 4 tablespoons of sugar substitute for every egg white you add**.

Nutrition Facts : Calories 20.5, Sodium 6.6, Carbohydrate 4.5, Sugar 4.1, Protein 0.5

3 egg whites
12 tablespoons sugar substitute
1 tablespoon lime (optional)
water

FOOLPROOF MERINGUE

Make and share this Foolproof Meringue recipe from Food.com.

Provided by TGirl

Categories     Pie

Time 20m

Yield 1 pie topping

Number Of Ingredients 3



Foolproof Meringue image

Steps:

  • Beat egg whites and salt until soft peaks form.
  • Gradually add marshmallow creme, beating until stiff peaks form.
  • Spread over pie.
  • Bake at 350 for 10-15 minutes until lightly browned.

3 egg whites
1 dash salt
1 cup kraft marshmallow creme (1/2 of 7 oz.jar)

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