Sourdough Whole Wheat Bread Recipes

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SOURDOUGH WHOLE WHEAT BREAD

Make and share this Sourdough Whole Wheat Bread recipe from Food.com.

Provided by Donna M.

Categories     Sourdough Breads

Time 3h40m

Yield 1 loaf

Number Of Ingredients 7



Sourdough Whole Wheat Bread image

Steps:

  • Measure the culture into bread machine pan.
  • Add remaining ingredients, with flour being last.
  • Set machine for dough cycle and start.
  • At end of cycle, remove dough from machine and shape into desired loaf.
  • Cover and let rise in warm place until doubled--this can take as little as 1 hour or several hours, depending on what type of starter you use and how active it is.
  • Top of loaf can be slashed at this stage, if desired.
  • Uncover and bake at 375 degrees for 30 to 40 minutes, or until done.
  • Remove from baking pan and cool on wire rack.
  • NOTE: I don't let my dough rise in the dough cycle; I just remove it after the kneading is completed and shape my loaf, then let loaf rise.

Nutrition Facts : Calories 1673.7, Fat 33.8, SaturatedFat 18.4, Cholesterol 78.1, Sodium 2595.6, Carbohydrate 303.5, Fiber 24.3, Sugar 26.4, Protein 47.4

2 cups proofed sourdough starter
1 teaspoon salt
2 tablespoons sugar
1/2 cup warm milk
2 tablespoons butter, melted
1 1/2 cups whole wheat flour
1 1/2 cups white bread flour

WHOLE WHEAT SOURDOUGH BREAD

This simple-to-make delicious loaf has no sugar and is 100% whole wheat (if your starter is such). When baked "artisan-style" it has a wonderful chewy crust and tender crumb. It's extremely good toasted as well. I found the recipe on the King Arthur Flour site (http://www.kingarthurflour.com). Previously I always bought generic whole wheat flour, but my store stopped carrying it. I was surprised to find that my whole wheat breads were much better using the brand name flour.

Provided by Artemis Platts

Categories     Sourdough Breads

Time 50m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 7



Whole Wheat Sourdough Bread image

Steps:

  • Combine all of the ingredients, mixing until a shaggy dough forms.
  • Let the dough rest, covered, for 20 minutes, then knead until fairly smooth and slightly sticky.
  • Place the dough in a lightly greased bowl, cover it, and let it rise until almost doubled, about 60 to 90 minutes.
  • Gently fold the dough over a few times on a lightly floured work surface.
  • FOR SANDWICH STYLE LOAF:.
  • Shape it into an 8" log, and place it in a 9" x 5" loaf pan.
  • Cover the loaf and let it rise until it's crowned 1" over the rim of the pan, about 60 to 90 minutes.
  • Towards the end of the rising time, preheat the oven to 350°F.
  • Bake the bread for 40 to 45 minutes, or until the loaf is golden brown and a digital thermometer inserted into the center registers 205°F to 210°F.
  • Remove the bread from the oven, let it sit in the pan for 5 minutes, then turn it out onto a rack to cool.
  • FOR ARTISAN STYLE LOAF:.
  • Shape the dough into a rough oval and gently wrap it in a clean, floured dishtowel. Allow to rise about 60-90 minutes.
  • After about 60 minutes place a flat aluminum baking tray, baking stone or large seasoned cast iron skillet in the oven. Pre-heat the oven to 450F and continue preheating the baking surface for 20 minutes or so.
  • Dust the hot baking sheet/stone with cornmeal. Then carefully roll the risen dough out of the towel and onto the baking sheet/stone.
  • Bake at 450 for ~15 minutes, then lower temp to 400 and bake another 15 minutes or until temperature inside the loaf measures ~ 200 degrees F.
  • 16. Enjoy.

Nutrition Facts : Calories 184.7, Fat 4.6, SaturatedFat 0.6, Sodium 292.7, Carbohydrate 32.6, Fiber 5, Sugar 0.2, Protein 6.2

1 cup sourdough starter, fed and ready to use
1 cup and 2 tablespoons lukewarm water
3 cups whole wheat flour or 3 cups king arthur white whole wheat flour
2 tablespoons gluten (optional -helps with texture)
1 teaspoon salt
1 teaspoon instant yeast
2 tablespoons vegetable oil

GRAIN MASH PROCESS AND ANADAMA SOURDOUGH BREAD

Apply the mash method outlined in this recipe to traditional New England corn-and-molasses Anadama bread or try other mashed grains, such as rye, oats, buckwheat and more. The mashing process combined with sourdough leavening brings out complex and delicious flavors in whatever grain or spice additions you choose, and the bread texture will be wonderfully soft, moist, and resistant to staling.

Provided by Melissa Johnson

Categories     Techniques

Time 2h5m

Number Of Ingredients 21



Grain Mash Process and Anadama Sourdough Bread image

Steps:

  • Levain Build 1 (overnight)
  • Mix the ingredients for the first levain, cover, and let ferment until it has stopped expanding or has even fallen. This may take 8-12 hours.
  • Levain Build 2 (in the morning)
  • Mix the ingredients for second levain, cover, and let ferment until it has stopped expanding or has even fallen. This may take 2-4 hours.
  • Mash and Saccarification (in the morning)
  • Combine the grain addition e.g. cornmeal with boiling water. Mix thoroughly and aim for a mash temp of 158-194F.
  • Let the mash cool to about 150F and then add the diastatic barley malt powder or whole grain rye flour to the mash, mixing thoroughly. The act of mixing will bring the mash to the desired 145-149F temperature.
  • Hold the mash at this temperature range for 3-6 hours. You can do this by pre-warming a Thermos with boiling water and putting the mash in the Thermos. You can also use the proofing setting on an oven or a proofing box, or even make a hot water bath for your mash jar.
  • At this point the levain and the mash can be refrigerated for up to several days if desired. You can also refrigerate them just until the evening, and then mix them together for the preferment overnight at room temperature.
  • Preferment (afternoon-to-evening)
  • Combine the levain and the mash, and let ferment for 6-8 hours until bubbly and no longer expanding.
  • Final Dough (evening)
  • In a large bowl or straight-walled container, mix together the preferment and the final dough ingredients.
  • With mixing as minute 0:00, stretch and fold the dough at minutes :10, :20, :30, :45, and :60. Adjust the hydration at the third stretch and fold if needed.
  • Once the stretching and folding is complete, the dough will expand quickly and can be shaped at about 50% expansion, usually 2 hours after mixing.
  • Scrape the dough out of your bowl or bucket, press it into a rectangle with a set of sides narrower than the your loaf pan. This recipe is scaled for a 9x4x4 Pullman pan but a medium USA pan will work too.
  • Roll up the dough into a tube, coat the top with seeds if you want, and place it in a greased loaf pan.
  • Cover and let the dough proof for about an hour or until it has climbed 2-3 cm up the side of the pan.
  • Preheat the oven to 450F during this time.
  • Baking (late evening)
  • Preheat the oven to 450F then lower the temperature to 350F and put your covered loaf pan in the oven. (Use the Pullman pan lid, foil, or even a baking sheet.)
  • Bake covered for 20 minutes, then remove the cover and bake for an additional 20-25 minutes.
  • The internal temperature should be at least 205F.
  • Let the bread cool for a couple of hours before slicing. If your bread has a significant amount of rye flour (more than 50% of the total flour), let it cool for about 24 hours.

Levain Build 1
15g sourdough starter (1 Tbsp)
40g water (4-5 Tbsp)
60g whole grain wheat or spelt flour (1/2 cup)
Levain Build 2
All of levain build 1
73g water (1/3 cup)
91g whole grain wheat or spelt flour (2/3 cup)
Mash
220g water (scant 1 cup)
100g cornmeal or fresh-milled corn flour (1 scant cup)
1/4 tsp diastatic barley malt powder (1-2g) or 10g whole grain rye flour (4 tsp)
Preferment
All of the mash
All of levain build 2
Final Dough
230g whole grain wheat or spelt flour (1 3/4 cups)
30g molasses, more if desired, or substitute a different sweetener, such as sorghum (1-2 Tbsp)
6g salt (1 tsp)
Crust
optional 2-3 Tbsp assorted seeds for topping the crust

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