South Indian Onion Chutney Recipes

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SOUTH INDIAN ONION CHUTNEY

Make and share this South Indian Onion Chutney recipe from Food.com.

Provided by Dimpi

Categories     Onions

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



South Indian Onion Chutney image

Steps:

  • In a small pan, heat the oil.
  • Add the urad dal, red chillies and asafetida. Fry until urad dal changes color slightly. Don't let it burn.
  • In a bowl, combine coconut, onion, tamarind paste and salt.
  • Add the red chilli mixture to the rest of the ingredients.
  • Grind until smooth adding as little water as possible (a traditional Indian mixer is better at this than a blender or food processor).
  • If desired, you may add tempering.
  • Tempering - In a small pan, heat oil then add black mustard seeds, curry leaves and red chillies. When mustard seeds splutter, add to the chutney and mix well.
  • Depending upon what kind of onion you use, the smell of raw onions may be overpowering. If that is the case, after tempering, heat 1 tsp oil in a pan and fry the chutney for about 10 min until all the raw smell is gone.

Nutrition Facts : Calories 171.3, Fat 15, SaturatedFat 12.3, Sodium 11.4, Carbohydrate 9.7, Fiber 4.3, Sugar 4, Protein 2.4

1 teaspoon oil
1/2 teaspoon Urad Dal
3 dried red chilies
1 pinch asafoetida powder
1 cup coconut, grated (use frozen or fresh)
1/3 cup onion, diced (use either yellow or white not red)
1/8 teaspoon tamarind paste
salt

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