SOUTH SEA SALAD
This is one of my favorite salad recipes passed on to me from my friend Pam D. A wonderful light and crunchy salad. Great with seared Ahi tuna.
Provided by lillianes
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 11
Steps:
- Mix romaine lettuce and bok choy in a large bowl; add almonds and sunflower seed kernels. Sprinkle crumbled ramen noodles over the lettuce mixture; add Mandarin oranges and toss.
- Melt butter in small skillet over medium heat; cook until browned, 2 to 3 minutes. Remove from heat.
- Beat olive oil, vinegar, sugar, and soy sauce together to dissolve the sugar until the mixture is smooth; whisk browned butter into the mixture.
- Drizzle dressing over the salad and toss to coat.
Nutrition Facts : Calories 267.7 calories, Carbohydrate 23.8 g, Cholesterol 5.1 mg, Fat 18.3 g, Fiber 2.8 g, Protein 4.6 g, SaturatedFat 4.3 g, Sodium 393.1 mg, Sugar 12.1 g
SEA SHELLS SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Pile salad ingredients in a mixing bowl as you prepare them. Combine salad ingredients, taste, and adjust seasonings. Serve salad on bed of lettuce leaves.
- Yield: Preparation time: 10 minutes Cooking time: 8 to 10 minutes for pasta Ease of preparation: moderate
SOUTHERN SEAFOOD LOUIE SALAD
Provided by Food Network
Time 1h45m
Yield 8 servings
Number Of Ingredients 34
Steps:
- For the house seasoning: Combine garlic powder, onion powder and seasoning salt in a small bowl.
- For the mango vinaigrette: Combine mango, vinegar, honey, lime juice, ginger, salt, shallot and 1 tablespoon house seasoning in a blender. Turn blender speed to high and slowly add olive oil until blended well. Transfer to an airtight container and refrigerate until ready to use. (Vinaigrette keeps, refrigerated, up to 7 days. It's great on salads, fish and chicken.)
- For the apple cider vinaigrette: Combine vinegar, honey and 1 tablespoon house seasoning in a blender. With blender on high, slowly add oil until well blended. Remove and store in an airtight jar, refrigerated, for up to 3 months.
- For the corn relish: Combine the corn, peppers, onion, cilantro, 1 tablespoon house seasoning and 1/2 cup apple vinaigrette in a bowl. Refrigerate until ready to use.
- For the avocado hoe cakes: Mix together cornmeal, buttermilk, onion, oil, pepper, cilantro, eggs, avocado and jalapeno in a bowl.
- Add just enough frying oil to a skillet or griddle to coat the bottom and heat over medium-high heat. Drop about 2 tablespoons batter into the skillet for each hoe cake. Cook until browned, about 2 minutes, then turn and brown the other side, 2 more minutes. Repeat with remaining batter.
- For the Southern poached seafood: Add oil to a saute pan and heat over medium-high heat. Place shrimp in heated pan and place lobster meat in same pan, keeping shrimp and lobster in separate corners of the pan. Add crab boil seasoning, seafood seasoning and 1/2 cup water. Cook shrimp and lobster until translucent, about 2 minutes, then add crab meat, also keeping separate, and continuing to cook until heated through, about another 30 seconds. Transfer seafood to a small platter, keeping separate, and refrigerate to cool.
- Place about 3/4 cup arugula in the center of a plate and top with 1/4 cup corn relish. Off to the side, place 3 warm avocado hoe cakes. Atop each avocado hoe cake, place a different type of chilled seafood. Drizzle each topped hoe cake with mango vinaigrette and drizzle additional mango vinaigrette on the plate as desired. Repeat with remaining ingredients.
MEXICAN SEAFOOD SALAD
Plump shrimp and delicate red snapper adorn this summery corn-and-tomato salad. Serve atop tender lettuce leaves and sprinkle with corn nuts for a satisfying crunch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 50m
Number Of Ingredients 12
Steps:
- Bring 1 1/2 inches water and lime rinds to a boil in a wide pot; season generously with salt. Add corn; boil until bright yellow and crisp-tender, 3 minutes. Transfer corn to a plate. Add shrimp and fish to pot; remove from heat, cover, and let stand until shrimp are opaque and fish is cooked through, 3 to 4 minutes. Transfer to plate; let cool about 5 minutes. Discard lime. Cut corn from cobs.
- Stir together corn, tomatoes, jalapeno, onion, cilantro, lime juice, and oil. Remove skin from fish; flake into bite-size pieces and stir into corn mixture with shrimp. Let cool completely, stirring occasionally (or refrigerate, covered, up to 1 day). Season with salt and pepper. Serve seafood salad over lettuce, topped with corn nuts.
SOUTH BEACH SALAD
Make and share this South Beach Salad recipe from Food.com.
Provided by WendyMaq
Categories < 4 Hours
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Vinaigrette Dressing: Combine the dressing ingredients in a covered jar and shake vigorously to mix.
- For the salad: Combine the hearts of palm, peppers, artichoke hearts, and olives in a bowl.
- Add the Vinaigrette Dressing and mix well. Refrigerate for at least 1 hour.
- To serve, place the salad on a bed of lettuce leaves and garnish with the egg and tomato slices.
Nutrition Facts : Calories 213.3, Fat 16, SaturatedFat 2.5, Cholesterol 70.7, Sodium 723.8, Carbohydrate 14.1, Fiber 6.4, Sugar 2.8, Protein 7
BAKED SEAFOOD SALAD
Make and share this Baked Seafood Salad recipe from Food.com.
Provided by Mysterygirl
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Flake crab meat, removing bits of membrane.
- Combine crab meat, shrimp, green pepper, onion, celery and mayonnaise.
- Add salt, pepper and Worcestershire sauce.
- Place in individual; shells or in shallow baking dish like a pie plate.
- Top with bread crumbs, dot with butter.
- Bake for 30 minutes.
- Sprinkle with paprika and serve with lemon wedges.
Nutrition Facts : Calories 20.6, Fat 0.1, Sodium 326.7, Carbohydrate 4.6, Fiber 1.4, Sugar 2.4, Protein 0.7
EASY SEAFOOD SALAD
This easy seafood salad was inspired by a dish I had in the Bahamas that featured conch. I substituted crab and shrimp and like it even more! -Cindy Heyd, Edmond, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange. Transfer zest and juice to a large bowl. Repeat with lemon and lime. Add shrimp, crab, onion and pepper; toss to coat. Serve on lettuce with crackers.
Nutrition Facts : Calories 128 calories, Fat 2g fat (0 saturated fat), Cholesterol 141mg cholesterol, Sodium 309mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
More about "south sea salad recipes"
SOUTH YOUR MOUTH: SEAFOOD SALAD
From southyourmouth.com
Servings 10-12Total Time 10 mins
10 BEST SOUTHERN SEAFOOD SALAD RECIPES | YUMMLY
From yummly.com
SEAFOOD SALAD RECIPES | ALLRECIPES
From allrecipes.com
SOUTHERN SHRIMP SALAD - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
SPIRULINA SEA SALAD | FEASTING AT HOME
From feastingathome.com
SOUTH SEA SALAD | PUNCHFORK
From punchfork.com
SOUTH SEA SALAD - FOODS AND DIET
From foodsanddiet.com
SOUTH SEA SALAD | RECIPESTY
From recipesty.com
SEAFOOD SALAD - SIMPLE JOY
From simplejoy.com
10 MOST POPULAR SOUTH AMERICAN SEAFOOD DISHES
From tasteatlas.com
THE 10 BEST SALADS IN WARRENTON (UPDATED JUNE 2022
From tripadvisor.com
SOUTH SEA SALAD ARCHIVES - COOKING YOUTUBE CHANNEL
From cookingutube.com
SEAFOOD SALAD - THE SEASONED MOM
From theseasonedmom.com
SOUTH SEA SALAD - RECIPE | COOKS.COM
From cooks.com
LOST SALADS OF THE SOUTH | SOUTHERN LIVING
From southernliving.com
THE SOUTHERN SALAD | CLEAN GREENS IN THE DIRTY SOUTH
From thesouthernsalad.com
CUCUMBER SALAD RECIPES SOUTH AFRICA - 27+ SIMPLE FOOD VIDEOS
From chinatownrestaurantanchorage.foodtaobao.com
IFOOD.TV
DEEP SOUTH DISH: 65+ SALAD RECIPES
From deepsouthdish.com
ASTRAY RECIPES: SOUTH SEA SALAD
From astray.com
TIRED OF BIG, BORING SALADS? HERE ARE 11 EASY SEAFOOD SALAD RECIPES!
From thehappyhomelife.com
SOUTH SEA SALAD RECIPE BY LOVE.FOOD | IFOOD.TV
From ifood.tv
SOUTH SEA SALAD - COOKING YOUTUBE CHANNEL
From cookingutube.com
SOUTH SEA SALAD - PLAIN.RECIPES
From plain.recipes
7 PROTEIN-PACKED SEAFOOD SALAD RECIPES | CHATELAINE
From chatelaine.com
7 TASTY AND HEALTHY SOUTHEAST ASIAN SALADS - MICHELIN GUIDE
From guide.michelin.com
THE BEST SHRIMP SALAD | SOUTHERN LIVING
From southernliving.com
SEAFOOD SALAD RECIPES - MY FOOD AND FAMILY
From myfoodandfamily.com
SOUTH SEA SALAD - RECIPE | COOKS.COM
From cooks.com
SOUTH SEA SALAD | ETSY
From etsy.com
10 BEST SOUTHERN STYLE SALADS RECIPES - YUMMLY
From yummly.com
36 SEAFOOD SALADS WE SERIOUSLY LOVE - TASTE OF HOME
10 BRIGHT, SIMPLE SALADS WITH SEAFOOD | FOOD & WINE
From foodandwine.com
9 MOST POPULAR SOUTH AMERICAN SALADS - TASTEATLAS
From tasteatlas.com
20 BEST SEAFOOD SALADS IDEAS - TOP RECIPES
From topteenrecipes.com
TOP 10 DISNEY SALADS, COAST TO COAST | DISNEY PARKS BLOG
From disneyparks.disney.go.com
SOUTH SEA SALAD | RECIPE | CHICKEN CHOPPED SALAD, SALAD RECIPES, …
From pinterest.com
SOUTH SEA SALAD TREE: A TASTY ADDITION TO YOUR GARDEN
From plantersplace.com
17 SEA FOOD SALAD RECIPES IDEAS - PINTEREST.CA
From pinterest.ca
DEEP SOUTH DISH: SEAFOOD PASTA SALAD
From deepsouthdish.com
SEAFOOD SALADS: IDEAS FOR LUNCHES, DINNERS AND APERITIFS - LA CUCINA ...
From lacucinaitaliana.com
You'll also love