SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SOUTHWEST BLUE CORN STICKS
Blue cornmeal is interchangeable with white or yellow cornmeal but I love using the blue, it seems to have a different flavor to me. I've only made this recipe in a corn stick pan, I haven't tried them in a muffin pan.
Provided by Hey Jude
Categories Quick Breads
Time 45m
Yield 14 cornsticks
Number Of Ingredients 11
Steps:
- Use 2 T of the cornmeal to coat greased cornstick pans, or 1 1/2-inch muffin pans; set pans aside.
- Heat oil in a medium-size nonstick frying pan over medium heat.
- Add onion and chile; cook, stirring often, until onion is lightly browned (6-8 minutes); set aside.
- In a large bowl, stir together flour, sugar, baking powder and remaining 1 cup cornmeal until well blended; set aside.
- In a medium-size bowl, combine milk and egg; beat with a whisk until well blended.
- Add milk mixture, cheese and onion mixture to cornmeal mixture.
- Stir just until dry ingredients are evenly moistened.
- Spoon batter into pans, filling almost to rims; bake in a 375° oven until cornsticks are lightly browned and feel firm when lightly pressed, about 25 minutes.
- Let cool in pans on a rack for about 10 minutes, then loosen carefully and remove from pans.
- Serve warm.
Nutrition Facts : Calories 120.9, Fat 4.3, SaturatedFat 1.4, Cholesterol 18, Sodium 115.3, Carbohydrate 16.6, Fiber 1.2, Sugar 2.6, Protein 4.1
SOUTHWESTERN SALSA CREAMED CORN
This recipe takes just a few ingredients to transform frozen corn into a dish with South-of-the-border flavors.
Provided by thedailygourmet
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Heat a skillet over medium-high heat. Add corn, salsa, and crema con sal. Cook until heated through, 3 to 4 minutes. Remove from heat.
- Sprinkle with cheese, cilantro, and black pepper. Serve immediately.
Nutrition Facts : Calories 130.7 calories, Carbohydrate 18.4 g, Cholesterol 18.9 mg, Fat 5.8 g, Fiber 2.2 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 108.4 mg, Sugar 3.3 g
BLUE CORN SKILLET STICKS
This is Stephan Pyles recipe, a wondrous Texas chef who I simply adore. He has served his New Texas Cuisine in many signature restaurants, including Star Canyon in Dallas and Las Vegas, and now Stephan Pyles restaurant in Dallas. My husband and I ate at Stephan Pyles restaurant one weekend, and my husband loved the cornsticks so much that the waitress continually brought him more, and eventually looked up the recipe for me! Now that's what you call impeccable service. From the chef's cookbook: "I first created this recipe at Routh Street Cafe in 1984. I've since had them on menus at five different restaurants in some form or another. They're also delicious when spread with a mixture of one part jalapeno jelly and three parts cream cheese whipped together. They're also best served warm." Blue cornmeal is really hard to find. Even in Dallas, with all of our Central Market and Whole Foods stores, I ended up having to buy it online at Purcell Mountain Farms. If you can't find it, yellow cornmeal will work just as well, although blue does have more protein and makes a nicer presentation. Note: Since this isn't my recipe, I have posted it as written. However, when I make it I use unbleached flour instead of the all-purpose, and I replace the salt with sea salt, which is milder. Just a personal preference, but I don't think it's right to change someone's recipe and post it--especially when it's a recipe from my culinary idol!
Provided by Feisty
Categories < 60 Mins
Time 40m
Yield 8-10 cornsticks, 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 400*F.
- Place a well-seasoned cast-iron cornstick mold (you may need 2, depending on the size of them) in the oven to warm for at least 5 minutes. A cast-iron skillet or muffin pan will work as well.
- Gently melt the buttter and shortening in a small saucepan over low heat. Add the serranos and garlic, and saute for 10 minutes. Sift together the flour, cornmeal, sugar, baking powder, and salt in a large bowl. Beat the eggs lightly in a medium bowl. Add the serrano mixture and stir in the milk. Pour the liquid ingredients into the dry ingredients; beat just until smooth. Add the cilantro.
- Remove the cast-iron cornstick mold from the oven and brush generously with the oil. Reheat the mold for about 2 minutes, then fill with the batter.
- Bake in the center of the oven for 20 to 25 minutes or until the cornbread is lightly browned but still blue and springy to the touch.
Nutrition Facts : Calories 429.8, Fat 30.5, SaturatedFat 12.4, Cholesterol 115.2, Sodium 530.2, Carbohydrate 32.4, Fiber 2.2, Sugar 3.8, Protein 7.5
RED AND BLUE CORN STICKS
Provided by Florence Fabricant
Categories side dish
Time 30m
Yield 12 corn sticks
Number Of Ingredients 8
Steps:
- Brush 12 iron corn stick molds generously with some of the butter, and set aside. Preheat oven to 425 degrees.
- In a medium-size bowl combine the cornmeal, flour, sugar, baking powder and salt. In another small bowl whisk together the milk, egg and remaining melted butter. Stir the milk mixture into the cornmeal mixture just until moistened. The mixture will be a bit lumpy.
- Spread the mixture into the prepared molds, nearly filling them, and bake until puffed and lightly browned, about 20 minutes. A toothpick inserted in the center should come out clean. Serve warm.
Nutrition Facts : @context http, Calories 154, UnsaturatedFat 2 grams, Carbohydrate 23 grams, Fat 5 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 3 grams, Sodium 144 milligrams, Sugar 5 grams, TransFat 0 grams
SOUTHWEST SKILLET CORN
"This colorful stir-fried side complements any Mexican menu nicely," says Marilyn Smudzinski of Peru, Illinois.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, saute red pepper and jalapeno in butter until tender. Add cumin; cook for 30 seconds. Add corn and cilantro; saute 2 minutes longer or until heated through.
Nutrition Facts : Calories 138 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 37mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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