Southwest Chicken Burgers With Sweet Corn Salsa Recipes

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SOUTHWEST CHICKEN BURGERS

calories: 323 total fat: 15g saturated fat: 1g monounsaturated fat: 3g polyunsaturated fat: 1g cholesterol: 0mg sodium: 726mg carbohydrate: 23g total sugar: 3g fiber: 2g protein: 23g vitamin C: 21% calcium: 9% iron: 15%

Provided by BurtonFanatic

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Southwest Chicken Burgers image

Steps:

  • Combine zucchini, green chiles, cumin, salt, and pepper. Add ground chicken; mix well. Shape chicken mixture into four 1/2-inch-thick patties.
  • In a large skillet cook patties in hot oil over medium heat about 10 minutes or until no longer pink (165 degree F), turning once.
  • Meanwhile, combine salsa, green onion, cilantro, and yogurt. Place each burger on the upper half of a flour tortilla. Add lettuce and salsa mixture. Fold the bottom half over burger; fold the sides to the center, overlapping slightly. (If using hamburger buns, line bottoms of the toasted buns with lettuce leaves; add the burger, salsa mixture, and bun tops.).

Nutrition Facts : Calories 275.9, Fat 9.4, SaturatedFat 2, Cholesterol 79.7, Sodium 786, Carbohydrate 19, Fiber 1.9, Sugar 2.2, Protein 27.8

1/2 cup shredded zucchini
2 tablespoons canned diced green chiles, drained
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
1 lb uncooked ground chicken or 1 lb ground turkey
1 tablespoon olive oil or 1 tablespoon cooking oil
1/2 cup salsa
1 green onion, chopped (2 tablespoons)
2 tablespoons snipped fresh cilantro
1 tablespoon plain low-fat yogurt
4 flour tortillas
lettuce leaf

SOUTHWEST CHICKEN BURGERS

Serve up some big Tex-Mex taste with our Southwest Chicken Burgers. Salsa verde infused patties are the secret to our great Southwest Chicken Burgers.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 7



Southwest Chicken Burgers image

Steps:

  • Mix chicken and salsa just until blended; shape into 4 (1/2-inch-thick) patties.
  • Heat oil in large skillet on medium heat. Add patties; cook 6 to 8 min. on each side or until done (165°F), topping with cheese for the last 2 min.
  • Fill buns with burgers, guacamole and onions.

Nutrition Facts : Calories 490, Fat 29 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 110 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

1 lb. ground chicken
1/3 cup TACO BELL® Verde Salsa
1 Tbsp. oil
4 KRAFT Big Slice Pepper Jack Cheese Slices
4 hamburger buns, toasted
1/2 cup guacamole
1/2 cup french-fried onions

SOUTHWEST CHICKEN BURGERS WITH SWEET CORN SALSA

The salsa is the key to these tasty burgers so don't skimp on that; it has a flavor that just can't be tamed!

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 19



Southwest Chicken Burgers with Sweet Corn Salsa image

Steps:

  • Cook sweet corn until just crisp and place in a bowl with the remaining salsa ingredients; stir to mix well; chill before serving.
  • Combine ingredients for burgers and form into 4 patties; cook about 4-5 minutes per side over med-high heat or until cooked through.
  • Serve on toasted kaiser rolls with lettuce, cheese and salsa; additional salsa may be served along side.

Nutrition Facts : Calories 669.3, Fat 30.1, SaturatedFat 8.1, Cholesterol 104.4, Sodium 1399.5, Carbohydrate 61.4, Fiber 14.2, Sugar 6.4, Protein 46.2

1 medium tomatoes, chopped
1/2 cup frozen sweet corn
1/2 cup pine nuts, toasted
1/2 cup red bell pepper, diced fine
2 tablespoons chopped cilantro
2 tablespoons fresh lime juice
1/4 teaspoon salt
1/2 teaspoon cayenne pepper (optional)
1 lb ground chicken meat
2 tablespoons chopped green chilies
3/4 teaspoon ground cumin
1 teaspoon mild chili powder
3 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup black beans, rinsed and drained
1 leaf lettuce
4 kaiser rolls
4 slices monterey jack cheese

SOUTHWEST CHICKEN

Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings.

Number Of Ingredients 5



Southwest Chicken image

Steps:

  • In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.

Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) mild salsa
4 boneless skinless chicken breast halves (5 ounces each)
Optional toppings: Sweet red and yellow pepper strips, sour cream, shredded cheddar cheese and sliced green onions

SOUTHWEST RANCH BURGERS

Give your barbecue a little Tex-Mex flavor with Southwest Ranch Burgers. Colby Jack cheese, crispy bacon, chunky salsa and classic ranch dressing make Southwest Ranch Burgers unforgettable.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 25m

Yield 4 servings

Number Of Ingredients 6



Southwest Ranch Burgers image

Steps:

  • Shape meat into 4 (1/2-inch-thick) patties.
  • Cook in skillet on medium heat 5 min. on each side or until done (160°F). Top with cheese; cook 1 min. or until melted.
  • Fill rolls with cheeseburgers; top with bacon, dressing and salsa.

Nutrition Facts : Calories 540, Fat 29 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 100 mg, Sodium 1040 mg, Carbohydrate 32 g, Fiber 2 g, Sugar 2 g, Protein 34 g

1 lb. lean ground beef
4 KRAFT Big Slice Colby Jack Cheese Slices
4 kaiser rolls, split, toasted
8 slices OSCAR MAYER Bacon, cooked
1/4 cup KRAFT Classic Ranch Dressing
1/4 cup TACO BELL® Thick & Chunky Salsa

SOUTHWEST TURKEY BURGERS WITH CORN SALSA

Categories     Sandwich     Poultry     turkey     Vegetable     Corn     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9



Southwest Turkey Burgers with Corn Salsa image

Steps:

  • Oil grill rack. Prepare barbecue (medium-high heat). Combine turkey, crushed chips, 4 tablespoons cilantro, chili powder, salt, cumin, and pepper in large bowl. Using fork, mix together. Form 6 patties, each about 3 1/2 inches in diameter.
  • Mix together salsa, corn, and remaining 2 tablespoons cilantro in small bowl. Set aside. Grill burgers until cooked through, about 5 minutes per side. Divide among plates. Spoon salsa over burgers and serve.

1 1/2 pounds ground turkey
1/2 cup finely crushed tortilla chips (crushed in resealable plastic bag with mallet)
6 tablespoons chopped fresh cilantro
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 cup purchased chunky salsa
1/3 cup fresh corn kernels

SOUTHWEST BURGER

We love burgers and have them every Saturday in summer. We also have a favorite burrito recipe. One day, we got the bright idea to combine two of our favorite recipe. Voila! Our Southwestern Burgers were created. -Tammy Fortney Deer Park, Washington

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 14



Southwest Burger image

Steps:

  • In a large bowl, combine the first six ingredients. Crumble beef and sausage over mixture; mix well. Shape into eight patties. , Grill, covered, over medium heat for 5 minutes on each side or until a thermometer reads 160° and juices run clear. Top each burger with a cheese slice. , Grill 1-2 minutes longer or until cheese begins to melt. Serve on buns with the lettuce, tomato, avocado and mayonnaise or mustard if desired.

Nutrition Facts : Calories 516 calories, Fat 29g fat (11g saturated fat), Cholesterol 105mg cholesterol, Sodium 888mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 3g fiber), Protein 34g protein.

1 can (4 ounces) chopped green chilies
4 teaspoons ground cumin
1 teaspoon chili powder
3/4 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon pepper
2 pounds lean ground beef
3/4 pound bulk pork sausage
8 slices Monterey Jack cheese
8 hamburger buns, split, toasted
8 lettuce leaves
1 large tomato, sliced
1 to 2 ripe avocados, peeled and sliced
Mayonnaise or mustard, optional

SOUTHWESTERN CHICKEN AND CORN SOUP

A chicken and corn soup with a hint of cumin, chili powder, and jalapeno giving it a Southwestern flair. Add some half & half and you have a rich and satisfying meal!

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h10m

Yield 7

Number Of Ingredients 22



Southwestern Chicken and Corn Soup image

Steps:

  • Place bacon in a Dutch oven and cook over medium-high heat, turning occasionally, until evenly browned and slightly crisp, about 10 minutes. Drain bacon pieces on paper towels. Drain off all but 2 tablespoons bacon grease from pot.
  • Melt butter in the pot with the remaining bacon grease over medium heat. Add onion, red bell pepper, and jalapeno. Sautee until just softened, 5 or 6 minutes. Add minced garlic and saute for 1 minute. Whisk in flour and stir until completely incorporated, about 2 minutes.
  • Season with salt, pepper, cumin, chili powder, and cayenne pepper. Gradually whisk in Swanson® Unsalted Chicken Broth, stirring to prevent flour from clumping. Bring to a boil over medium-high heat. Add potatoes and green chilies; reduce heat to medium-low. Simmer until vegetables begin to soften, about 12 minutes
  • Stir in frozen corn and chopped chicken. Add 1/2 cup of cooked bacon pieces. Add half and half; stir. Reduce heat to low; simmer very slowly until chicken and corn are heated through, 8 to 10 minutes. Remove pot from heat. Stir in 1 cup grated Cheddar cheese until cheese melts.
  • Pour soup into bowls and garnish with reserved bacon, grated Cheddar cheese, cilantro, and green onions.

Nutrition Facts : Calories 572.1 calories, Carbohydrate 41.4 g, Cholesterol 119.2 mg, Fat 30.1 g, Fiber 4.4 g, Protein 35.9 g, SaturatedFat 15.3 g, Sodium 1186.5 mg, Sugar 5.1 g

10 slices bacon, cut into 1-inch pieces
2 tablespoons butter
1 cup diced yellow onion
1 cup diced red bell pepper
1 large jalapeno chile pepper, diced
1 large clove garlic, minced
¼ cup all-purpose flour
1 ½ teaspoons kosher salt
½ teaspoon ground black pepper
½ teaspoon ground cumin
½ teaspoon chili powder
1 pinch cayenne pepper
5 cups Swanson® Unsalted Chicken Broth
3 ½ cups Yukon gold potatoes, 3/4-inch dice
1 (4 ounce) can chopped green chiles, drained
3 cups frozen corn
3 cups chopped rotisserie chicken
2 cups half-and-half
1 cup grated sharp Cheddar cheese
½ cup grated sharp Cheddar cheese
¼ cup chopped fresh cilantro leaves
¼ cup chopped green onion

SIZZLING SOUTHWEST BURGERS

These zesty burgers are bursting with flavor. Taco seasoning, peppers, and pepperjack cheese give ground beef a boost. Then the patties are served up on buns with sour cream and salsa. A fun twist on barbecued burgers!

Provided by APRILNILS

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 15m

Yield 6

Number Of Ingredients 8



Sizzling Southwest Burgers image

Steps:

  • Preheat grill for high heat.
  • In a large bowl, mix together the ground beef, taco seasoning mix, bell pepper and onion using your hands. Form into 6 patties.
  • Lightly oil the grill grate. Cook burger patties for 5 minutes per side, or until well done. Place buns cut side down onto the grill to toast during the last minute or so. Top each burger with a slice of cheese before removing from the grill. Serve burgers on toasted buns topped with salsa and sour cream.

Nutrition Facts : Calories 501.1 calories, Carbohydrate 27.8 g, Cholesterol 114.3 mg, Fat 27.4 g, Fiber 1.4 g, Protein 34.8 g, SaturatedFat 12 g, Sodium 889.1 mg, Sugar 4.9 g

2 pounds ground beef
1 (1.25 ounce) package taco seasoning mix
¼ cup chopped green bell pepper
½ cup chopped onion
4 slices pepperjack cheese
2 tablespoons salsa
2 tablespoons sour cream
6 hamburger buns

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In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Cook chicken in oil 6 to 10 minutes, turning once, until golden brown on outside and juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken from skillet; cover to keep warm. 3. In same skillet, heat remaining 1 tablespoon oil.
From pillsbury.com


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