Southwestern Pork Sausage And Sweet Potato Hash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUSAGE & SWEET POTATO HASH

Meat and potatoes make up traditional hash. Our version uses sausage, sweet potatoes and sometimes, a little salsa. Sometimes we have it for dinner, too. -Christy Scott Campbell, Blooming Grove, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Sausage & Sweet Potato Hash image

Steps:

  • In a large nonstick skillet, cook sausage over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain. Stir in sweet potato, onion, chili powder and 1/4 teaspoon each salt and pepper. Cook, uncovered, 15-20 minutes or until potatoes are tender, stirring occasionally. Remove from heat. Sprinkle with cheese; cover and let stand until cheese is melted., Meanwhile, in another nonstick skillet, heat butter over medium-high heat. Break eggs, 1 at a time, into pan; immediately reduce heat to low. Cook, covered, 5-6 minutes or until whites are completely set and yolks just begin to thicken. If desired, carefully turn eggs and cook second side to preferred doneness. Sprinkle with the remaining salt and pepper. Serve hash with eggs and, if desired, salsa.

Nutrition Facts : Calories 440 calories, Fat 29g fat (12g saturated fat), Cholesterol 249mg cholesterol, Sodium 922mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 4g fiber), Protein 20g protein.

1/2 pound maple pork sausage
1 large sweet potato, peeled and cut into 1/2-inch pieces
1 medium red onion, chopped
2 teaspoons chili powder
1/4 teaspoon plus 1/8 teaspoon salt, divided
1/4 teaspoon plus 1/8 teaspoon pepper, divided
1/2 cup shredded cheddar cheese
1 tablespoon butter
4 large eggs
Salsa, optional

HEARTY SAUSAGE & SWEET POTATOES

Sweet potatoes with sausage and sage make a happy dish. I get a lot of recipe requests when I serve this hearty hash with apples and carrots. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10



Hearty Sausage & Sweet Potatoes image

Steps:

  • In a large microwave-safe bowl, combine potatoes, 1 tablespoon oil and salt. Microwave, covered, on high for 6-8 minutes or until tender, stirring every 2 minutes., Meanwhile, in a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; remove with a slotted spoon., In same skillet, heat remaining oil over medium-low heat. Add apple and carrot; cook, covered, 5-7 minutes or until carrot is just tender, stirring occasionally. Return sausage to pan. Stir in sweet potatoes and seasonings; cook, covered, 10-12 minutes or until carrot is tender.

Nutrition Facts : Calories 409 calories, Fat 25g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 793mg sodium, Carbohydrate 34g carbohydrate (15g sugars, Fiber 4g fiber), Protein 12g protein.

2 large sweet potatoes, peeled and cut into 1/2-inch pieces.
2 tablespoons olive oil, divided
1/2 teaspoon salt
1 pound bulk pork sausage
1 large tart apple, peeled and chopped
1 large carrot, cut into 1/2-inch pieces
1/2 teaspoon dried sage leaves
1/2 teaspoon ground cinnamon
1/2 teaspoon pepper
1/8 teaspoon pumpkin pie spice

SAUSAGE HASH

We always have plenty of pork sausage around, so when I need a quick supper, I use this handy recipe. The colorful vegetables give the hash a bold look to match its flavor. -Virginia Krites, Cridersville, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 7



Sausage Hash image

Steps:

  • In a large cast-iron or other heavy skillet, cook the sausage over medium heat until no longer pink; drain. Add the onion, carrots and green pepper; cook until tender. Stir in the potatoes, salt and pepper. Reduce heat; cook and stir until lightly browned and heated through, about 20 minutes.

Nutrition Facts : Calories 245 calories, Fat 14g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 519mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.

1 pound bulk pork sausage
1 medium onion, chopped
2 medium carrots, grated
1 medium green pepper, chopped
3 cups diced cooked potatoes
1/2 teaspoon salt
1/4 teaspoon pepper

More about "southwestern pork sausage and sweet potato hash recipes"

SWEET POTATO HASH WITH SAUSAGE AND BELL …
Web Jun 3, 2020 Sauté the peppers, then add the sweet potatoes. Stir in the sausage, green onion, sriracha, and …
From wellplated.com
4.9/5 (7)
Total Time 1 hr
Category Breakfast, Brunch, Main Course
Calories 303 per serving
  • Place the potatoes in a medium saucepan. Cover with water by 2 inches, then add the vinegar and 1 1/2 teaspoons salt. Bring to a boil, lower the heat, then simmer for 5 minutes. The potatoes should be fork tender but not total mush. Drain and set aside.
  • Meanwhile, heat a large (12-inch), cast iron or similar oven-safe skillet over medium heat. If using chicken or turkey sausage, add 2 teaspoons olive oil (if using pork sausage, you may not need the oil). Add the sausage, and sauté for 6 to 8 minutes, breaking the meat into small pieces, until lightly browned and cooked through. If the skillet looks dry at any point, drizzle in additional oil to keep the pan from drying out. With a slotted spoon, transfer to a plate.
  • Add 1 tablespoon oil and bell peppers to the pan. Increase the heat to medium-high and let cook for 4 minutes, until they are beginning to soften.
sweet-potato-hash-with-sausage-and-bell image


SAUSAGE POTATO HASH - JO COOKS
Web Oct 10, 2022 Instructions. Add the olive oil to a large skillet and heat over medium heat. Add the cubed potatoes, season with salt and pepper and cook for 7 to 10 minutes, …
From jocooks.com
sausage-potato-hash-jo-cooks image


SWEET POTATO SAUSAGE HASH …
Web Oct 3, 2019 1 pound ground pork 2 medium-large sweet potatoes, cubed (4 cups/570 grams) 1 cup diced onion (120 grams) 2 small apples, diced (280 grams) 3 cups roughly …
From eatthegains.com
sweet-potato-sausage-hash image


SWEET POTATO AND SAUSAGE HASH - MAMA …
Web Jul 5, 2016 Keyword: sweet potato sausage hash Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 Calories: 426kcal Author: April …
From mamalovesfood.com
sweet-potato-and-sausage-hash-mama image


SWEET POTATO HASH WITH SAUSAGE - DINNER AT …
Web Oct 9, 2019 Add the sausage, and cook for 5-6 minutes or until done, breaking up the sausage with a spatula. Add the onion and cook for 3-4 minutes, stirring occasionally, until …
From dinneratthezoo.com
sweet-potato-hash-with-sausage-dinner-at image


SWEET POTATO HASH WITH SAUSAGE AND EGGS {PALEO & WHOLE30}
Web Mar 26, 2017 Heat a large skillet, preferably cast iron, over medium heat and add 1 Tbsp of the coconut oil to melt. Once sizzling, crumble the sausage into the pan, and stir while …
From paleorunningmomma.com


SAUSAGE, SWEET POTATO AND BELL PEPPER HASH | MCCORMICK GOURMET
Web 1 Cook and stir sausage in large skillet on medium-high heat 5 minutes or until no longer pink. Remove sausage with slotted spoon. Add oil to drippings in skillet on medium heat. …
From mccormick.com


SWEET POTATO BREAKFAST CASSEROLE (EASY MEAL PREP RECIPE)
Web Apr 9, 2023 This Sweet Potato Breakfast Casserole is quick to make and made with all wholesome ingredients. Here’s what you’ll need: Avocado or olive oil; Large sweet …
From therealfooddietitians.com


RECIPE: SWEET POTATO HASH WITH SAUSAGE & EGGS - KITCHN
Web May 2, 2019 To make the hash: Arrange a rack in the middle of the oven and heat to 450°F. Peel the onions and cut them in half lengthwise, then cut them into thin half …
From thekitchn.com


SOUTHWESTERN PORK SAUSAGE AND SWEET POTATO HASH | RECIPESTY
Web 1 large sweet potato, peeled and cut into 1/2-inch cubes; 1 cup diced onion; ¾ teaspoon chili powder; ¾ teaspoon ground cumin; ½ teaspoon red pepper flakes; 2 cloves garlic, …
From recipesty.com


BEST SOUTHWESTERN PORK SAUSAGE AND SWEET POTATO HASH RECIPES
Web Steps: In a large microwave-safe bowl, combine potatoes, 1 tablespoon oil and salt. Microwave, covered, on high for 6-8 minutes or until tender, stirring every 2 minutes., …
From alicerecipes.com


SAUSAGE AND SWEET POTATO HASH - LIVE SIMPLY
Web Oct 3, 2015 Pour the sausage into a separate bowl, and set aside. The skillet should now be seasoned thanks to the sausage. Return the skillet to the heat and add the remaining …
From livesimply.me


SWEET POTATO HASH WITH SAUSAGE AND EGGS - DELICIOUS MEETS HEALTHY
Web Nov 1, 2017 Heat 1 Tbsp coconut oil over medium-high heat, add chopped sweet potatoes and cook, stirring occasionally, until tender (about 10 minutes). Sprinkle some …
From deliciousmeetshealthy.com


SOUTHWESTERN PORK SAUSAGE AND SWEET POTATO HASH …
Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


SOUTHWESTERN PORK SAUSAGE AND SWEET POTATO HASH
Web Rinse the skillet, return to heat, and melt remaining 1 tablespoon butter. Crack eggs into the skillet; sprinkle with remaining 1/4 teaspoon each salt and black pepper.
From easycookfind.com


BREAKFAST SAUSAGE & SWEET POTATO HASH | MCCORMICK
Web INSTRUCTIONS. 1 Cook and stir pork and 1 tablespoon of the Seasoning in large skillet on medium-high heat 5 minutes or until no longer pink. Remove pork with slotted spoon. Do …
From mccormick.com


SOUTHWESTERN PORK SAUSAGE AND SWEET POTATO HASH | BREAD RECIPE
Web Stir in bell peppers, sweet potato, onion, chili powder, cumin, red pepper flakes, and garlic. Cook, stirring occasionally, until vegetables are tender and starting to brown, 20 to 25 …
From breadrecipe.pages.dev


SOUTHWESTERN PORK SAUSAGE AND SWEET POTATO HASH
Web Southwestern Pork Sausage And Sweet Potato Hash, recipe, Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.Halve poblano …
From recipeler.com


Related Search