Southwestern Taco Pasta Salad Recipe 455

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SOUTHWESTERN TACO PASTA SALAD RECIPE - (4.5/5)

Provided by SemiDomesticatedMama

Number Of Ingredients 8



Southwestern Taco Pasta Salad Recipe - (4.5/5) image

Steps:

  • In large bowl, toss together pasta, beans, corn, tomatoes, 1 cup cheese, and green peppers. Sprinkle taco seasoning over top; mix well. Pour salsa over pasta and mix well. Cover and chill at least 2 hours. Sprinkle with remaining 1 cup cheese before serving.

1 box penne pasta, cooked
1 can black beans, drained and rinsed
1 can whole kernel corn, drained
1 carton grape tomatoes, halved
1 cup diced green pepper
1 jar (16oz) chunky salsa, medium
1 pkt taco seasoning
2 cups shredded sharp cheddar cheese, divided

SOUTHWEST TACO PASTA SALAD

I happened to walk into my local grocrey store late one night and ordered a wonderful Taco Salad from the deli. I tried it that night for a quick dinner in a taco wrap and loved it! I emailed them and was not able to get the recipe so this is as close as I could get. Try putting this in a soft tortilla shell with lettuce and...

Provided by Barbara Kavorkian

Categories     Other Side Dishes

Time 25m

Number Of Ingredients 17



Southwest Taco Pasta Salad image

Steps:

  • 1. In a large bowl, whisk together oil, lime juice, chili powders, cumin, salt and garlic. Add chicken and place into the refrigerator to allow to sit while pasta cooks, cans are opened and veggies are chopped.
  • 2. Cook pasta 8-10 min and drain well. Rinse under cool water to stop cooking process and leave in strainer to completely drain and cool while gathering ingredients.
  • 3. To the bowl with the chicken, add pasta and toss to coat. Add in olives, corn, kidney beans, green bell pepper and 1/4c of the cilantro. Refrigerate or serve immediately. Add cheese and give a quick stir right before serving. Garnish with remaining 1/4c cilantro right before service. This is best making a day prior and tossing in the cheese and topping with the cilantro at the last minute.
  • 4. Per 1 cup serving: Calories 292 Total Fat 11.46g Saturated Fat 2.8g Cholesterol 12mg Sodium 275.97mg Total Carbohydrate 30.34g Dietary Fiber 4.2g Sugars 4.24g Protein 15.52g

1/2 (16 ounce) package rotini pasta
1-2 chicken breast cooked, cooled and cubed (about 1 1/2-2c)
1/4 c vegetable oil
1/3 c lime juice
1 Tbsp chili powder, or to taste
1 Tbsp chipolte powder
2 tsp cumin
1/2 tsp salt
2 clove garlic, minced
1 small can, (drained) or 1 1/2 cups whole kernel corn
1 (15 oz) can dark or light red kidney beans, drained and rinsed
1 diced green, red or combo bell pepper
1/2 red onions. finely chopped
1/2 c fresh cilantro leaves roughly chopped
1/2 (14.5oz) can of diced tomatoes, drained well
1 small 4 oz can of black olives, drained
1 c shredded cheddar cheese or monterey jack

TACO PASTA SALAD

My family loves this savory taco pasta salad. Serve taco or corn chips on the side, and you have a complete meal. -Gert Rosenau, Pewaukee, WI

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Taco Pasta Salad image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Stir in the taco seasoning; cool., Drain pasta and rinse in cold water; stir into meat mixture. Add the lettuce, tomatoes, cheese, onion, green pepper and dressing; toss to coat. Serve with tortilla chips.

Nutrition Facts : Calories 624 calories, Fat 30g fat (12g saturated fat), Cholesterol 98mg cholesterol, Sodium 1454mg sodium, Carbohydrate 55g carbohydrate (13g sugars, Fiber 3g fiber), Protein 33g protein.

2 cups uncooked spiral pasta
1 pound ground beef
1 envelope taco seasoning
3 cups shredded lettuce
2 cups halved cherry tomatoes
1 cup shredded cheddar cheese
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup Catalina salad dressing
Tortilla chips

SOUTHWESTERN TACO SALAD RECIPE BY TASTY

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18



Southwestern Taco Salad Recipe by Tasty image

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

TACO PASTA SALAD

Two favorite salads meet in this fun side dish - a taco and pasta salad perfect for parties.

Provided by mssyann8

Categories     Salad     100+ Pasta Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 10



Taco Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spiral pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  • Heat a large skillet over medium-high heat and stir in ground beef. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease. Stir taco seasoning into beef mixture; cool.
  • Stir beef mixture into pasta; toss lettuce, tomatoes, Cheddar cheese, onion, French dressing, and corn chips into pasta mixture. Top with sour cream.

Nutrition Facts : Calories 618.3 calories, Carbohydrate 46.4 g, Cholesterol 68.3 mg, Fat 38.4 g, Fiber 3.5 g, Protein 22.8 g, SaturatedFat 11.7 g, Sodium 980.4 mg, Sugar 6.4 g

2 cups spiral pasta
1 pound ground beef
1 (1.25 ounce) package taco seasoning
3 cups shredded lettuce
2 cups halved cherry tomatoes
1 cup shredded Cheddar cheese
½ cup chopped onion
½ cup French salad dressing
1 (7 ounce) bag corn chips
2 tablespoons sour cream

SOUTHWESTERN PASTA SALAD

I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a hit at her events and it's now among the most-requested dishes. -Valonda Seward, Coarsegold, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 18



Southwestern Pasta Salad image

Steps:

  • In a small bowl, whisk the first 8 ingredients until blended. Cook pasta according to package directions. Drain pasta; rinse with cold water., In a large bowl, mix pasta, corn, beans, tomatoes, olives, peppers, onion and 1/4 cup cilantro. Pour dressing over salad; toss to coat. Refrigerate until serving., Just before serving, top with avocado and the remaining cilantro.

Nutrition Facts : Calories 203 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

1/2 cup fresh lime juice
1/4 cup olive oil
2 teaspoons ground cumin
2 garlic cloves, minced
1 tablespoon salsa
1 tablespoon white wine vinegar
3/4 teaspoon cayenne pepper
1/2 teaspoon salt
1 package (16 ounces) uncooked spiral or cavatappi pasta
1-1/2 cups fresh or frozen whole kernel corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1 cup cherry tomatoes, halved
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1 small green pepper, finely chopped
1 small sweet red pepper, finely chopped
1 small red onion, finely chopped
1/2 cup coarsely chopped fresh cilantro, divided
1 medium ripe avocado, peeled and sliced

SOUTHWESTERN PASTA SALAD

Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.

Provided by Lisa Provost

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 13



Southwestern Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
  • Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g

½ (16 ounce) package rotini pasta
⅓ cup vegetable oil
¼ cup fresh lime juice
2 tablespoons chili powder, or to taste
2 teaspoons ground cumin
½ teaspoon salt
2 cloves garlic, crushed
1 ½ cups whole kernel corn
1 (15 ounce) can black beans, drained and rinsed
½ cup diced green bell pepper
½ cup diced red bell pepper
½ cup fresh cilantro leaves
1 cup chopped roma (plum) tomatoes

SOUTHWESTERN TACO SALAD

I came across this recipe while spending a winter in Arizona. Now as soon as we return home each spring, our grandchildren are waiting for me to make these refreshing salads. To save time, bake the salad shells in the morning. Cool: store in an airtight container.-Betty Johnson, Olympia, Washington

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings.

Number Of Ingredients 12



Southwestern Taco Salad image

Steps:

  • Prepare taco salad shells according to package directions; set aside. , In a large skillet, cook bacon until crisp; remove with a slotted spoon to paper towels to drain. In the drippings, cook beef, onions, garlic and seasonings over medium heat until meat is no longer pink. Stir in tomatoes. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in beans; heat through., Spoon about 1/3 cup meat mixture into each salad shell. Top with the lettuce and remaining meat mixture; sprinkle with bacon. Serve with toppings of your choice.

Nutrition Facts : Calories 313 calories, Fat 15g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 732mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 7g fiber), Protein 17g protein.

2 packages (5.6 ounces each) refrigerated taco salad shells
3 bacon strips, diced
1 pound lean ground beef (90% lean)
2 large onions, chopped
2 garlic cloves, minced
3 tablespoons chili powder
1 teaspoon salt
1 teaspoon ground cumin, optional
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (16 ounces) refried beans
8 cups shredded lettuce
Toppings: chopped tomatoes, salsa, sour cream, guacamole, olives

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