SPANISH SPINACH OMELETTE
The leftovers of this tasty tortilla are perfect for tomorrow's lunch - for the office or the kids' lunchbox
Provided by Good Food team
Categories Brunch, Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper
Time 30m
Number Of Ingredients 5
Steps:
- Tip the spinach into a large colander and bring a kettleful of water to the boil. Slowly pour the water over the spinach until wilted, then cool under cold water. Squeeze all the liquid out of the spinach and set aside.
- Heat grill to high. Heat the oil in a non-stick frying pan and gently cook the onion and potato for about 10 mins until the potato is soft. While the onion is cooking, beat the eggs together in a large bowl and season with salt and pepper. Stir the spinach into the potatoes, then pour in the eggs and cook, stirring occasionally, until nearly set, then flash the omelette under the grill to set the top. Ease the omelette on to a plate, then flip over back into the pan. Finish cooking the omelette on the underside and turn out onto a board. Serve cut into wedges.
Nutrition Facts : Calories 209 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 0.46 milligram of sodium
SPANISH SPINACH
Adapted from gourmet_recipes_from_around_the_world. Will be flush with spinach here in a few weeks so am looking forward to making this fresh from the garden! Planning to serve as breakfast/lunch with poached eggs (mmmm!) & as a side for roasted poultry & fish. Plan to add a bit of lemon when serving alongside fish.
Provided by Busters friend
Categories Spinach
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toast the pine nuts in a dry pan over medium heat, shaking every 30 seconds until they become fragrant & slightly golden. Do not burn by leaving unattended! Dump toasted nuts on a plate to cool.
- If using frozen spinach, microwave 4 to 6 minutes on high with no additional water but do cover them. If using fresh spinach, place rinsed but not dried leaves in a large pan and cook, stirring until wilted, about 3 to 4 minutes. Drain.
- Heat the oil in a nonstick, nonreactive skillet over medium heat. Add pimenton and cook, stirring about 2 minutes. Add spinach, salt and approximately 2/3 cup water, stirring another minute. Add pine nuts and toss until just heated through.
More about "spanish spinach recipes"
SAUTEED SPINACH WITH GARLIC AND LEMON - SPANISH …
From spanishsabores.com
5/5 (1)Servings 2Cuisine SpanishCategory Side Dish
- When the oil is hot (but not smoking), add the garlic to the pan. Sautee, stirring occasionally, for one minute until the garlic is aromatic and starting to go golden.
- Add the spinach leaves and lemon juice and sautee for another 3-4 minutes. Stir frequently. When the leaves are wilted (but not brown), remove the pan from heat. Season with salt and pepper and serve.
CATALAN SPINACH (ESPINACAS A LA CATALANA) RECIPE - THE …
From thespruceeats.com
4.6/5 (21)Total Time 15 minsCategory Side DishCalories 209 per serving
SPANISH SPINACH AND CHICKPEAS - ESPINACAS CON …
From spainonafork.com
5/5 (2)Estimated Reading Time 3 minsServings 2Total Time 20 mins
20 SPINACH RECIPES THAT ARE SURE TO SATISFY - FOOD …
From foodnetwork.com
Author By
50 BEST SPANISH TAPAS RECIPES - SPANISH SABORES
From spanishsabores.com
SPINACH WITH PINE NUTS AND RAISINS RECIPE - SPANISH …
From spanishsabores.com
CATALAN SPINACH (ESPINACAS A LA CATALANA) - FOOLPROOF …
From foolproofliving.com
SPANISH CHICKPEA STEW (ESPINACAS CON GARBANZOS)
From themediterraneandish.com
SPINACH AND CHICKPEAS (ESPINACAS CON GARBANZOS) - SPANISH SABORES
SPANISH SPINACH & POTATOES | A CLASSIC RECIPE FROM ANDALUCíA SPAIN
From spainonafork.com
5/5 (3)Category Appetizer, Side DishCuisine SpanishCalories 253 per serving
SPINACH IN SPANISH | ENGLISH TO SPANISH TRANSLATION - SPANISHDICT
From spanishdict.com
DELICIOUS GARBANZOS CON ESPINACAS RECIPE (SPINACH AND CHICKPEAS)
From spanishfoodguide.com
TRY OPRAH’S FAVORITE PIZZA RECIPE—WITH A HEALTHY-ISH TWIST
From oprahdaily.com
THE 35 BEST SPINACH RECIPES - GYPSYPLATE
From gypsyplate.com
SPANISH SPINACH WITH CHICKPEAS - SIMPLE VEGAN BLOG
From simpleveganblog.com
SPINACH RECIPES
From allrecipes.com
SPANISH SPINACH AND CHICKPEAS - ESPINACAS CON GARBANZOS RECIPE
From fooddrinkdestinations.com
SAUTEED CHICKPEAS WITH SPINACH - SPANISH RECIPE
From ourplantbasedworld.com
ESPINACAS CON GARBANZOS (SPANISH SPINACH WITH CHICK PEAS)
From gypsyplate.com
THE MOTHER OF ALL CHICKPEA STEWS | SPANISH CHICKPEA & SPINACH …
From spainonafork.com
SPANISH SPINACH AND EGGS | A CLASSIC RECIPE FROM SEVILLA SPAIN
From spainonafork.com
AUTHENTIC SPANISH CROQUETTES WITH SPINACH RECIPE - SPAIN ON A FORK
From spainonafork.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #side-dishes #vegetables #easy #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-carb #healthy-2 #low-in-something #greens #spinach #3-steps-or-less
You'll also love