Spanish Style Cauliflower Salad Recipes
SPANISH CAULIFLOWER RICE
This delicious cauliflower rice is a great side dish for any Spanish or Mexican meal. It is also Whole30® compliant!
Provided by JenEats
Categories Side Dish Vegetables Tomatoes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a skillet over medium heat. Add onion and cook until translucent, about 3 minutes. Add garlic and cook 2 minutes more. Add red belle pepper and tomato. Cook another 3 minutes.
- Add cauliflower rice, broth, tomato paste, cumin, paprika, oregano, and ancho chile powder to the skillet. Stir to combine and cook about 5 minutes.
- Taste and adjust seasoning if desired. Cook until cauliflower still has a bite and is not mushy, 3 to 5 minutes more. Season with salt and pepper before serving.
Nutrition Facts : Calories 130.5 calories, Carbohydrate 14.3 g, Fat 7.2 g, Fiber 5.6 g, Protein 5.2 g, SaturatedFat 1 g, Sodium 172.5 mg, Sugar 3 g
SPANISH CAULIFLOWER
Make and share this Spanish Cauliflower recipe from Food.com.
Provided by ChefDebs
Categories Cauliflower
Time P1DT10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Break the cauliflower into florets and cook in boiling salted water for 5 minutes Drain.
- In a large bowl combine the butter, sugar, salt, pepper and cracker crumbs.
- Stir in the green peppers, tomatoes, onion 1 1/4 cup cheese and drained cauliflower.
- Pour into a 2 quart casserole and top with remaining cheese.
- Bake in a 350* oven for 1 hour.
SPANISH CAULIFLOWER RICE
A quick and easy side dish that is chuck full of veggies, but doesn't taste like it? Sign us up. Our Spanish Cauliflower rice is the perfect low-carb compliment to any Spanish main dish.
Provided by Steph
Categories Side
Yield 6
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat, saute diced onion in olive oil until tender (about 5 minutes).
- Increase heat to medium-high. Add frozen riced cauliflower, tomato paste, tomatoes, cumin, chili powder, garlic, salt and pepper. Continue to cook for about 6-8 minutes, until the cauliflower is light and fluffy and the mixture is hot.
- Serve warm.
Nutrition Facts : Servingsize 1 serving, Calories 218 kcal, Fat 15 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 18 g, Sugar 9 g, Protein 4 mg
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#time-to-make #course #main-ingredient #cuisine #preparation #salads #vegetables #spanish #european #no-cook #cauliflower #peppers #technique #4-hours-or-less
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