SPECIAL BAKED BANANAS
Make and share this Special Baked Bananas recipe from Food.com.
Provided by Sageca
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Peel the bananas, split them in half lengthwise; place them in a buttered baking dish.
- Combine the sugar, orange juice, nutmeg, cinnamon and sherry in a saucepan. Heat until sugar is dissolved, then pour over the bananas.
- Dot with coconut oil or butter.
- Bake for 15 minutes; baste them once or twice during baking.
- Remove from oven.
- Serve with a scoop of vanilla ice cream.
Nutrition Facts : Calories 229, Fat 3.4, SaturatedFat 2, Cholesterol 7.6, Sodium 32.6, Carbohydrate 45, Fiber 3.3, Sugar 30.7, Protein 1.6
CHOCOLATE BAKED BANANAS
These fruity treats taste fabulous and are fun to make, try popping them on the barbie
Provided by Good Food team
Categories Dinner, Treat
Time 35m
Yield Serves 4
Number Of Ingredients 3
Steps:
- Heat oven to 200C/180C fan/gas 6 (or a BBQ). Make a slit through the skin of the bananas along one side - making sure you don't cut all the way through to the other side. Poke in the chocolate buttons along the cut. Put each banana onto a sheet of foil and crimp the edges together to seal into a parcel. Transfer to a baking sheet and cook for 25 mins until the bananas have turned black (or pop straight into the BBQ embers for 15 mins).
- Serve with a scoop of ice cream and any melted chocolate that has escaped!
Nutrition Facts : Calories 173 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 30 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
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