Special K Meat Loaf Recipes

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SPECIAL K LOAF

A vegetarian mock meatloaf, this is the version from the SDA cookbook 'An Apple A Day'. I will be updating this recipe when I figure out standard substitutions for the more specific products used (McKay's Chicken Seasoning and George Washington Broth).

Provided by Motley Oklahoman

Categories     Meatloaf

Time 1h40m

Yield 12 serving(s)

Number Of Ingredients 10



Special K Loaf image

Steps:

  • Saute onion, pecans, chicken seasoning and broth powder in butter.
  • Beat eggs and milk together and combine diced soymeat and remaining ingredients.
  • Bake in a well greased large flat pan in a 350 degree oven for 1-1½ hours (top will be dark brown when finished baking).

1/2 cup butter
1 cup onion, chopped
1 cup pecans, ground
3 teaspoons chicken-flavored vegetarian seasoning (McKay's)
1 (1 ounce) package George Washington broth
6 eggs
1/2 cup milk
1 quart cottage cheese
4 cups Special K cereal
13 ounces Worthington FriChik, diced

SPECIAL K COTTAGE CHEESE LOAF

I'm not sure where my mother got this recipe but it's been around since I was little. I love this recipe! Nice and easy to make and very tasty. (Of course I like to add more seasoning than it calls for).

Provided by byZula

Categories     < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9



Special K Cottage Cheese Loaf image

Steps:

  • Mix all ingredients together and put into a shallow greased baking pan. (about 9x9").
  • Bake at 350 degrees for 45 minutes.

Nutrition Facts : Calories 314.9, Fat 18.1, SaturatedFat 3.7, Cholesterol 105.8, Sodium 1040.1, Carbohydrate 22.2, Fiber 2.8, Sugar 6.2, Protein 16.9

1 cup finely chopped onion
1 lb small curd cottage cheese
1/4 cup vegetable oil
1 tablespoon soy sauce
3 eggs, beaten
1/4 cup chopped nuts (walnuts are nice)
4 cups Special K cereal
1 teaspoon salt
1 teaspoon sage

COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)

Great vegetarian comfort food! Don't be fooled by the ingredients; the flavor is very much like meatloaf. Kitchen alchemy at its finest!

Provided by Connie K

Categories     Cheese

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7



Cottage Cheese Roast (Vegetarian Meatloaf) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 282.8, Fat 21.4, SaturatedFat 3.6, Cholesterol 103.4, Sodium 580.7, Carbohydrate 11.6, Fiber 1.4, Sugar 3, Protein 12.8

1 (16 ounce) carton cottage cheese
4 eggs, beaten
1/4 cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 1/2-2 1/2 cups corn flakes (I use Special K Whole Grain)
1/4 cup chopped onion

SPECIAL K MEAT LOAF

Number Of Ingredients 9



Special K Meat Loaf image

Steps:

  • 1. In medium mixing bowl, combine all ingredients and mix thoroughly. Press mixture lightly in 9 1/4 x 5 1/4-inch loaf pan coated with cooking spray.2. Bake at 350°F about 1 1/2 hours or until tested done. Let stand about 5 minutes before turning out. Serve immediately upside down.

Nutrition Facts : Nutritional Facts Serves

1 pound ground beef
1 pound ground pork
3 cups Special K® crispy rice cereal
1/2 cup finely chopped onion
1/4 cup finely chopped green pepper
3 eggs
1 cup canned, diced stewed tomatoes, drained
1 teaspoon salt
1/2 teaspoon black pepper

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