Speedychineselomein Recipes

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SPEEDY CHINESE LO MEIN

This is a great addition to your dinner plans for when you want Chinese, but don't want to make the trip to town! You can make this with chicken, beef, pork, or you can make a vegetarian version if you prefer. Anyway I make it, my family and I really enjoy it!

Provided by angie_pangie

Categories     One Dish Meal

Time 30m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12



Speedy Chinese Lo Mein image

Steps:

  • In large skillet or wok heat oil over medium to high heat.
  • Add meat and saute (or wok) until no longer pink in the middle and completely done. If you wish to make your dish vegetarian, substitute meat with 2 cups of washed and pared vegetables; such as, onions, mushrooms, bean sprouts, sugar snap peas, etc. Be sure and use the vegetarian version of the ramen noodles.
  • Break noodles into pieces and add to the meat along with seasoning packets, water (start with 2 cups) and remaining ingredients.
  • Bring ingredients to a boil, stirring and adding more water if necessary.
  • Continue to stir occasionally and cook for 3 to 4 minutes, until noodles are desired tenderness.

Nutrition Facts : Calories 673.2, Fat 34.9, SaturatedFat 12, Cholesterol 138.4, Sodium 752.4, Carbohydrate 31.1, Fiber 0.6, Sugar 1.1, Protein 56.3

1 tablespoon vegetable oil
1 lb boneless chicken breast, cut into strips or
1 lb skirt steaks or 1 lb flank steak, cut across the grain or
1 lb pork loin, cut into cubes
3 (3 ounce) packages ramen noodles, with seasoning packets (oriental, chicken, beef, or pork)
2 -2 1/2 cups water
1 red bell pepper, seeded and cut into strips
2 cups broccoli florets
3 green onions, thinly sliced
1 teaspoon parsley
1/2 teaspoon ground ginger
2 teaspoons soy sauce

SPEEDY CHICKEN PARM

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 20



Speedy Chicken Parm image

Steps:

  • For the couscous: Heat the oil in a medium saucepan over medium heat. Add the couscous and cook, stirring occasionally, until lightly toasted, about 2 minutes. Add the chicken broth and bring to a boil. Cover and reduce the heat to low and cook for 12 to 15 minutes, or until all of the broth has been absorbed. Remove from heat and set aside, covered, for 5 minutes.
  • For the chicken: Place the chicken between two sheets of wax or parchment paper and, using a meat mallet, rolling pin or a small skillet, lightly and evenly pound until 3/4-to 1-centimeter (generous 1/4-inch to 1/2-inch) thick, then cut into two equal portions and set aside. If making the dish for four, continue with a second chicken breast.
  • In a shallow dish, beat together the egg, mayonnaise, Italian seasoning, garlic powder, salt and pepper. In a separate shallow dish, combine the ground Parmigiano-Reggiano cheese and breadcrumbs. Working with one piece of chicken at a time, dip the chicken into the egg mixture to coat, then toss in the breadcrumb mixture, pressing firmly to adhere the coating to the chicken.
  • Heat a large nonstick skillet over medium to medium-high heat. Heat the oil and add the chicken. Cook for 4 minutes per side, or until golden brown and cooked through to 165 degrees F (75 degrees C), adjusting the heat as necessary. Remove the chicken to a plate to rest.
  • For the tomatoes: Heat a medium skillet over medium heat. Add the oil and tomatoes, season with salt and pepper and cook, stirring frequently, until they begin releasing some juices, about 3 to 4 minutes. Add the garlic, cook for an additional minute. Stir in the basil and red wine vinegar, to taste.
  • To serve, remove the lid from the couscous and give it a stir to loosen. Divide the couscous onto plates and top with the chicken and sautéed tomatoes. Garnish with additional Parmigiano and fresh basil.

1 tablespoon olive oil
1 cup Israeli couscous
1 1/2 cups low-sodium chicken broth
1 to 2 boneless skinless chicken breasts (225 to 450 grams/8 ounces to 1 pound)
1 egg
2 tablespoons mayonnaise
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3/4 cup ground Parmigiano-Reggiano cheese, plus more for serving
1/2 cup plain breadcrumbs
3 to 4 tablespoons olive oil
1 tablespoon olive oil
2 cups cherry tomatoes, halved
Kosher salt
Freshly ground black pepper
1 garlic clove, thinly sliced
1/4 cup roughly chopped fresh basil, plus more for serving
1 to 2 teaspoons red wine vinegar

SPEEDY CHINESE NOODLES

Make and share this Speedy Chinese Noodles recipe from Food.com.

Provided by mydesigirl

Categories     Spaghetti

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Speedy Chinese Noodles image

Steps:

  • Heat oil in skillet over medium-high heat.
  • Add garlic and red pepper flakes, stirring for 2 minutes.
  • Add cooked spaghetti and toss well.
  • Stir in soy sauce and heat through.
  • Garnish with chopped green onion.

Nutrition Facts : Calories 232.6, Fat 10, SaturatedFat 1.3, Sodium 339.5, Carbohydrate 27.4, Fiber 0.2, Sugar 0.2, Protein 8.5

1/4 cup oil
6 garlic cloves, chopped
1/8-1/4 teaspoon red pepper flakes
8 ounces thin spaghetti, cooked
2 -4 tablespoons soy sauce
2 green onions, chopped

SPEEDY CHICKEN STIR-FRY

Serve this Speedy Chicken Stir-Fry in just 25 minutes! This savory Speedy Chicken Stir-Fry features tantalizing aromas and enticing Asian flavors.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 2 cups each

Number Of Ingredients 7



Speedy Chicken Stir-Fry image

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
  • Meanwhile, cook chicken in large nonstick skillet sprayed with cooking spray on medium-high heat 6 to 8 min. or until done, stirring occasionally. Stir in dressing, soy sauce and seasonings; cook 1 min., stirring occasionally.
  • Drain pasta mixture; place in large bowl. Add chicken mixture; mix lightly. Serve topped with nuts.

Nutrition Facts : Calories 520, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 37 g

1/2 lb. angel hair pasta (capellini), uncooked
2 cups small broccoli florets
1 lb. boneless skinless chicken breasts, cut into thin strips
1/2 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. lite soy sauce
1/4 tsp. each ground ginger, garlic powder and crushed red pepper
1/3 cup chopped PLANTERS Dry Roasted Peanuts

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