Speedymeatlesstacofilling Recipes
SPEEDY TACO DINNER
Make and share this Speedy Taco Dinner recipe from Food.com.
Provided by Graybert
Categories White Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown meat in large frying pan on medium-high heat; drain.
- Add water and seasoning mix to frying pan and stir.
- Bring to boil.
- Mix in rice.
- Sprinkle with cheese and cover.
- Cook on low heat for 5 minutes until done.
- Top with desired toppings and enjoy.
SPEEDY MEATLESS TACO FILLING
Make and share this Speedy Meatless Taco FIlling recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In large, non-stick skillet, heat oil until hot.
- Saute onion, garlic and green pepper until onion is translucent, about 4 minutes.
- Add cumin and oregano and mix until fragrant.
- Add cilantro, tomato, crumbles and salsa.
- Bring to a boil, reduce heat and simmer 3 minutes.
- Season to taste with tabasco sauce, salt and pepper.
- Serve in taco shells, over cooked brown rice, or use to make nachos.
- Can store refrigerated up to 4 days.
Nutrition Facts : Calories 145.2, Fat 7.5, SaturatedFat 1.1, Sodium 598.3, Carbohydrate 13.8, Fiber 3.8, Sugar 6.2, Protein 9.5
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