CAJUN-STYLE CHICKEN SALAD RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, olive oil, romaine lettuce, red onion, avocado, cherry tomato, black beans, paprika, cayenne pepper, garlic powder, dried oregano, dried thyme, salt, greek yogurt, garlic, lime juice, olive oil, reserved seasoning
Provided by Mel Boyajian
Categories Lunch
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 375˚F (190˚C).
- In a small bowl, combine paprika, cayenne, garlic powder, oregano, thyme, and salt. Reserve 1½ teaspoons of the seasoning. Set aside.
- Coat both sides of the chicken breasts with the seasoning mixture.
- In an oiled cast-iron skillet, cook chicken on medium-high heat 4 minutes per side, or until chicken is browned.
- Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (72˚C). Let the chicken rest for several minutes.
- In a small bowl, combine yogurt, minced garlic, lime juice, olive oil and reserved seasoning mixture. Set aside.
- Cut chicken into pieces.
- In a large bowl, add lettuce, chicken, red onion, avocado, cherry tomatoes, and black beans.
- Add dressing and toss.
- Enjoy!
Nutrition Facts : Calories 351 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 9 grams, Protein 30 grams, Sugar 5 grams
CAJUN CHICKEN SALAD
I made this saturday in hopes that it would bring me back to a hot summer day sitting at the lake, it sure worked!!!
Provided by cervantesbrandi
Categories Lunch/Snacks
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a large bowl. Allow to chill covered for at least 15 minutes to allow flavors to blend together. Enjoy!
GRILLED CAJUN CHICKEN SALAD WITH SPICY RANCH DRESSING
Steps:
- Make seasoning:
- Mix all ingredients in small bowl to blend.
- Make salad dressing:
- Whisk 3/4cup buttermilk, mayonnaise, chopped green onion, chopped fresh parsley, apple cider vinegar, garlic, lemon peel, and 1 1/2 teaspoons seasoning mixture in medium bowl until well blended. Season dressing to taste with salt and pepper. (Can be prepared 1 day ahead. Store remaining seasoning at room temperature. Cover and refrigerate dressing.)
- Rub remaining seasoning mixture onto chicken. Place chicken in medium bowl. Pour remaining 1 cup buttermilk over chicken, turning to coat. Refrigerate at least 30 minutes and up to 3 hours, turning occasionally.
- Prepare barbecue (medium-high heat). Remove chicken breasts from buttermilk, shaking off excess. Grill chicken until just cooked through, about 5 minutes per side. Transfer chicken to cutting board and let rest 5 minutes.
- Combine mixed greens, pecans, and raisins in large bowl. Toss with enough dressing to coat. Season salad with salt and pepper. Divide salad among 4 plates. Cut chicken on sharp diagonal into 1/2-inch-thick slices. Arrange atop salads and serve.
GRILLED CAJUN CHICKEN SALAD
Submitting for ZWT9. Found in a Diabetic Living email that I somehow got signed up for. I tend to find some really great recipes on that site!
Provided by Chef PotPie
Categories Greens
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- 1. For dressing, in a screw-top jar combine cider vinegar, 3 tablespoons of the salad oil, the water, sugar, thyme,1/4 teaspoon of the onion powder, 1/4 teaspoon of the cayenne pepper, the garlic powder, and the mustard. Cover and shake well. Chill until serving time.
- 2. In a small bowl combine remaining 1 tablespoon salad oil, remaining 1 teaspoon onion powder, remaining 1/4 teaspoon cayenne pepper, the black pepper, and salt. Brush all of the oil mixture on the chicken.
- 3. Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until chicken is tender and no longer pink (170 degrees ;F), turning once halfway through grilling time.
- 4. To serve, in a large serving bowl combine salad greens, carrot, red sweet pepper, and green onion. Cut chicken into bite-size pieces. Add chicken and dressing to salad. Toss to coat.
CAJUN CHICKEN AND MANGO SALAD
Warm crisp cajun chicken grilled in a sweet salad. Good as a starter or a refreshing lunch. Warming yet refreshing.
Provided by jammycd
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- mix sliced chicken sour cream and cajun spices and grill on relatively high heat for 15 mins turning occasionally.
- Whilst the chicken grills chop onions and wash salad. Chop mango and coriander and mix salad together with a little lime juice.
- Once Chicken is grilled slice and mix in with salad for a warm chicken salad with a spicy kick.
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD & GUACAMOLE
Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip - this recipe makes enough for lunch the next day
Provided by Jennifer Irvine
Categories Main course
Time 25m
Number Of Ingredients 19
Steps:
- Mix together the oil, herbs, spices and garlic in a large sealable bag. Put the chicken breasts in the bag and mix thoroughly to cover. Bash the chicken with a rolling pin to flatten it a little, then set aside to marinate for at least 15 mins.
- In a large bowl, mix all the ingredients for the bean salad. Stir well and set aside.
- For the guacamole, scoop the flesh from the avocado and put it in a medium bowl, chopping it roughly with the side of the spoon. Add the rest of the ingredients and mix well. If you prefer your guacamole to be smoother, mash the avocado well with the olive oil and lime juice until it's at your preferred consistency before stirring in the other ingredients.
- Heat the grill. Line a grill pan with foil, place the chicken breasts on it and grill for 5 mins, checking occasionally. Once golden brown, turn and grill for a further 5-7 mins. Check the middle of the breasts after 5 mins and, if cooked through, remove from the heat.
- Set aside 2 chicken breasts and 2 tbsp guacamole for Open rye sandwich (see 'goes well with', right). Place 1 warm chicken breast on each plate, with some bean salad and a dollop of guacamole on the side.
Nutrition Facts : Calories 491 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 12 grams fiber, Protein 48 grams protein, Sodium 1 milligram of sodium
More about "cajun chicken salad recipes"
CAJUN CHICKEN SALAD RECIPE - SIMPLY RECIPES
Set a 2-quart pot of well salted water over high heat. As the water heats to a boil, cut the chicken breasts into large (2 1/2-inch) chunks. When …
From simplyrecipes.com
5/5 (4)
Total Time 30 minsCuisine CajunCalories 289 per serving
CAJUN CHICKEN SALAD - AMANDA'S COOKIN' - LOW CARB
Instructions. In a large bowl, combine chicken, celery, onions, and bell peppers. In another bowl, whisk together olive oil, garlic, vinegar, broth, and Cajun seasoning. Pour the dressing over the chicken and vegetables and toss well …
From amandascookin.com
5/5 (2)
Calories 374 per servingCategory Appetizer, Lunch, Salad
CAJUN CHICKEN SALAD - GOOD CHEAP EATS
Instructions. In a mixing bowl combine the chicken, mayonnaise, celery, and spice mix. Adjust seasonings to taste. Chill before serving in lettuce wraps or on rolls.
From goodcheapeats.com
5/5 (1)
Total Time 10 minsCategory Main Course, SaladCalories 214 per serving
10 BEST CAJUN OR CREOLE SALAD RECIPES | YUMMLY
Cajun seasoning, Caesar salad dressing, Roma tomatoes, romaine lettuce and 3 more Cajun-Style Potato Salad Southern Living chopped green bell pepper, new potatoes, hard cooked eggs, celery and 9 more
From yummly.com
CAJUN CHICKEN SALAD - A COOKIE NAMED DESIRE
Slice the chicken into strips. Place the chicken, 2 tablespoons oil, and spices into a container or gallon-sized plastic bag and mix well. Set aside to marinade. Heat a pot of water to a boil. Add the snap peas and cook until al dente, approximately 2 minutes. Drain …
From cookienameddesire.com
GRILLED CAJUN CHICKEN SALAD WITH CREAMY CAJUN DRESSING
Remove from the grill and rest for 5 minutes. Prepare each salad plate by dividing the lettuce between four large plates. Arrange the tomatoes, onions, cucumbers, and avocado on top of the lettuce, then slice each chicken breast into strips and arrange on top of each salad. Serve with Creamy Cajun Dressing.
From houseofnasheats.com
25 EASY CAJUN RECIPES FOR A TASTE OF LOUISIANA - INSANELY GOOD
18. Hoppin’ John. Hoppin’ John, aka Carolina peas and rice, is a wonderful rice and bean dish that is slow-cooked and beautifully smoky. The base of this dish is rice, black-eyed peas, and smoked ham. Throw in some extra spices and the Cajun holy trinity of onion, green peppers, and celery for some real southern charm.
From insanelygoodrecipes.com
CAJUN CHICKEN SALAD SANDWICH - THE GINGERED WHISK
In a large mixing bowl, combine the shredded chicken, diced veggies, mayonnaise, paprika, green onion, cajun seasoning, mustard, relish, dill, and celery salt. Stir to combine well. Store in an airtight container in the fridge until ready to use. I like to make sure it has at least 30 minutes in the fridge before serving to allow the flavors to ...
From thegingeredwhisk.com
CAJUN CHICKEN SALAD RECIPE RECIPES ALL YOU NEED IS FOOD
Place chicken and Cajun seasoning in a bowl and toss to coat. In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes. Reduce heat add green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through. Pour over hot linguine and toss with Parmesan cheese.
From stevehacks.com
CAJUN CHICKEN SALAD - THE ASSOCIATION FOR DRESSINGS & SAUCES
Directions. Sprinkle Cajun seasoning onto boneless chicken breasts. Grill or broil until done. Put lettuce on salad plates. Top with olives, red peppers, tomatoes, onions and Chow Mein noodles. Slice chicken into thin strips and place on top of salads. Top with Blue Cheese dressing.
From dressings-sauces.org
CAJUN CHICKEN GARDEN SALAD | CLUB HOUSE FOR CHEFS
Salad . Season chicken breasts with Cajun Seasoning. Grill until internal temperature reaches 165¼F (74°C). Set aside to cool. Slice on diagonal. Combine lettuce with diced vegetables. Cajun Vinaigrette. Whisk ingredients together and allow to stand at least an hour for flavours to blend. Plating . Place 300 mL salad on plate. Arrange 125 g ...
From clubhouseforchefs.ca
CAJUN CHICKEN SALAD WITH SPICY CAJUN DRESSING
5ASSEMBLE. Arrange butter lettuce on the bottom of your salad bowl or platter. Add all the chopped veggies in a mixing bowl, season with sea salt and cracked black pepper. Pour over half the dressing and toss well to combine everything. Place the veggie mix on top of your lettuce leaves, then add the sliced chicken.
From saladswithanastasia.com
CHICKEN SALAD SANDWICHES | REALCAJUNRECIPES.COM: LA CUISINE DE …
Step 2. When cooked, cool and remove meat from the bones. Discard the skin but reserve the stock. Step 3. Grind the meat together with the boiled celery, shallots, onions and the rest of the chopped celery. Add the onion and bell pepper and grind into the mix. Use the chicken stock if the consistency is too dry. This will impart additional flavor.
From realcajunrecipes.com
TOP 6 CREOLE AND CAJUN SALAD RECIPES - THE SPRUCE EATS
This may be the perfect potato and egg salad recipe. It includes celery, onion, curly parsley, mayo, and hard-cooked eggs as is typical. But it adds Cajun or Creole brown mustard and cayenne pepper for a little zing. It goes great with grilled meats and seafood and is a staple for any gathering. 06 of 06.
From thespruceeats.com
CAJUN CHICKEN SALAD — FOOD
Cajun Chicken Bowl. 120g bean salad. 35g sliced roasted peppers . 1g picked coriander . 0.2 bunch of spring onion . 80g mixed leaves. 1each cajun chicken fillet . 15g mint yoghurt . 50g sliced sourdough. 1g micro herbs. Made with Squarespace ...
From chefspecsbrewdog.com
CAJUN CHICKEN SALAD - WITH KALE, ORANGE, AND AVOCADO
Preheat the oven to 425°F (220°C). Drizzle the avocado oil all over chicken breasts. Sprinkle the Cajun seasoning on the chicken and rub to coat. Bake for 25-35 (depending on the size of the chicken) minutes until the chicken is golden brown or internal temperature reaches 165°F (75°C) on an instant read thermometer.
From yummyaddiction.com
CAJUN CHICKEN SALAD - CREOLE RECIPES - FOODDIEZ.COM
Poach the chicken: Set a 2-quart pot of well salted water over high heat. As the water heats to a boil, cut the chicken breasts into large (2 1/2-inch) chunks. When the water boils, add the chicken. Return to a simmer, then turn off the heat, and cover the pot.
From fooddiez.com
CAJUN CHICKEN WITH QUINOA SALAD MEAL PREP - BLOGTASTIC FOOD
Mix the salt, black pepper, garlic powder, onion powder, paprika, Cayenne pepper, dried thyme and dried oregano in a bowl to make your Cajun spice mix. Put your chicken breasts and milk in a large bowl, cover with cling film, place in the fridge and soak the chicken overnight. Put a baking tray in the oven and then pre-heat to 200 degrees ...
From blogtasticfood.com
CAJUN LIME CHICKEN AVOCADO CORN SALAD - WITH PEANUT BUTTER ON …
Preheat a nonstick griddle pan over medium heat with 1 tablespoon of olive oil. Be sure to brush the olive oil to coat the entire pan. Remove chicken from package. Rinse and pat dry. Combine all seasonings and 1 tablespoon of olive oil into a mixing bowl (or Ziploc bag). Add the chicken breast and toss to coat.
From withpeanutbutterontop.com
CAJUN CHICKEN {BAKED, GRILLED OR FRIED} - IFOODREAL.COM
See baked chicken breast for a video tutorial. Grilled Cajun Chicken: Preheat grill on medium-high heat (450-500 degrees F), place chicken on the grill, close the lid, and grill for 8-10 minutes turning once. Do not overcook. Remove from the grill, cover with foil …
From ifoodreal.com
CAJUN CHICKEN AVOCADO SALAD - IMMACULATE BITES
Cut the chicken: Place chicken on a cutting board. Cut chicken into 1/4-inch-thick slices or desired shapes. Prepare the salad: On a large plate, arrange the romaine lettuce, cooked chicken, sliced avocados, tomatoes, eggs, and cheese. Serve with bread and ranch dressing on the side.
From africanbites.com
SPICY ASIAN-CAJUN CHICKEN SALAD CROISSANDWICH
Transfer the chicken breasts to a chopping board and allow to rest and cool for 15-20 minutes.*. Once the chicken is not too hot to handle, transfer to a large bowl and use two forks (or your hands) to shred the meat. Add the aromatics – garlic, onion, and ginger to the bowl and mix with a spoon to combine.
From thatspicychick.com
GRILLED CAJUN CHICKEN SALAD – HAYLIE POMROY
DIRECTIONS. Combine the Cajun seasoning ingredients. Reserve 2 1/2 teaspoons of the seasoning to use in the dressing, and set aside. Lightly coat the chicken with the remaining seasoning. Heat a grill pan (or preheat a grill) over medium-high heat. Grill the chicken on both sides until cooked through. Set aside and allow to rest.
From hayliepomroy.com
RECIPES | PAMPERED CHEF US SITE
Find quick and easy recipe inspiration, perfect for any occasion, including healthy recipes, budget-friendly meals, vegetarian recipes, and more. Browse Pampered Chef's selection of American cuisine, Italian cooking, Mexican dishes, and many other tasty recipe styles!
From pamperedchef.com
CAJUN CHICKEN SALAD - MORE CHICKEN RECIPES
Step 1. Add chicken and water to a medium sized pot over high heat. Bring to a boil and cook at a simmer for 10 minutes or until the chicken is cooked all the way through. Remove chicken from the stove and drain off the broth.
From morechickenrecipes.com
WHAT TO SERVE WITH CAJUN CHICKEN - SLIMMING VIOLET
It can be eaten raw, pickled, boiled, roasted, sliced, or even stuffed with a variety of different fillings. When it comes to what to serve with Cajun chicken, fried okra is my favourite option. 10. Cajun potato salad . Cajun potato salad is typically made using potatoes, hard boiled eggs, dill pickle relish, yellow mustard, and plenty of ...
From slimmingviolet.com
CAJUN CHICKEN LUNCH SALAD WITH A SIMPLE DRESSING - ALL WE EAT
1. Mix salt, paprika, garlic powder, black pepper, onion powder, cayenne , dry thyme, dry oregano. Sprinkle over chicken breast. Sauté the chicken breast with 1 Tablespoon extra virgin olive oil for 5-7 minutes each side; or until cooked through. 2. On a serving plate arrange greens, tomato, avocado, and red onion. 3.
From allweeat.com
CAJUN CHICKEN SALAD RECIPE - MASHED
Peel, slice, and cube the avocado. Cut the ends off the baby gem lettuce and separate the lettuce leaves. Place the chicken breasts between two sheets of plastic wrap or waxed paper and flatten with a mallet or rolling pin. Mix the Cajun spice with the olive oil in a large bowl and use it to coat the chicken.
From mashed.com
CAJUN CHICKEN SALAD RECIPE | JD SEASONINGS
STEP 1: Pile your salad into a bowl. STEP 2: Pop the chicken breasts, lime juice and Cajun Rub into a sealable bag and shake until the chicken is coated. STEP 3: Pan-fry the chicken breasts for around 8 minutes on each side, until cooked through. STEP 5:
From jdseasonings.com
CAJUN CHICKEN AVOCADO MANGO SALAD - FOOD MEANDERINGS
Let cool unitl hardened (about 10 minutes.) Meanwhile, place an oven rack in the centre of the oven and preheat hte overn to 350 degrees F / 175 degrees C. Combine the ½ cup sugar, evaporated milk, kahlua, eggs, egg white, vanilla and espresso powder in a large bowl; beat with a whisk until blended.
From foodmeanderings.com
GRILLED CAJUN CHICKEN SALAD - CLEAN COOKING WITH CAITLIN
Preheat grill on high or nonstick griddle pan on medium (with olive oil) Combine seasonings to form a Cajun blend. Whisk the following ingredients together to make the dressing: lime juice, 2 tbsp olive oil, fresh cilantro, red pepper flakes, and salt and pepper to taste. Dice up vegetables and toss together in a bowl.
From cleancookingcaitlin.com
CAJUN CHICKEN IN CREAMY BELL PEPPER PARMESAN SAUCE + VIDEO!
Add the mixture to the skillet along with heavy cream, then simmer until thickened. To finish, stir in Parmesan followed by lime juice. Step 5: Combine. Add the chicken back to the skillet and cook a minute or so to heat through. Taste and season with additional salt, pepper and/or cayenne pepper to taste.
From carlsbadcravings.com
CAJUN CHICKEN SALAD - SPICE CRAVINGS
Pour 1 cup water in the inner pot. Place a trivet. Stack the seasoned chicken on the trivet. Close the lid. Set vent to "Sealing" position.
From spicecravings.com
CAJUN CHICKEN SALAD – DEOLA'S KITCHEN
Cajun chicken salad: Follow the instructions for the chicken salad the additional ingredients are. Cajun seasoning. 3 hard boiled eggs chopped. 3 teaspoon paprika. 2 tablespoon tabasco hot sauce Chicken salad recipe : Ingredients: 1 lb boneless skinless, chicken breast. 1 stalk celery chopped. Red bell pepper, seeded and chopped. 1 small ...
From deolaskitchen.com
WHAT TO SERVE WITH CAJUN CHICKEN? 8 BEST SIDE DISHES
1 – Wild Rice Pilaf. Rice pilaf is a great side that goes well with Cajun chicken. This rice dish is somewhat similar to risotto, but it uses long grain rice instead of Arborio. Rice pilaf also has the butter and seasonings cooked in at the beginning, which helps give it …
From eatdelights.com
CAJUN RANCH CHICKEN SALAD | PACKIT GOURMET
Our easy-prep, protein packed (40 g) Cajun Ranch Chicken Salad tastes like the chicken-salad dear-ole-Mom used to make: seasoned diced chicken (cage-free), parmesan cheese, chopped red onion, celery, green bell peppers and slightly sweetened cranberries – …
From packitgourmet.com
10 BEST CAJUN SALAD RECIPES | YUMMLY
Cajun Chicken Salad Simply Recipes. chopped celery, salt, mustard, hot sauce, skinless boneless chicken breasts and 9 more. Guided. Roasted Eggplant Salad Yummly. extra virgin olive oil, salt, lemon, honey, cherry tomatoes, mint leaves and 15 more. Cajun Pasta Salad Bite on the side. mayonnaise, green bell pepper, cilantro, elbow pasta, Cajun seasoning and 4 …
From yummly.com
CRANBERRY CHICKEN SALAD | CHICKEN SALAD - GOOD FOODS
All white-meat rotisserie chicken, celery, carrots, and red onion tossed in a cajun-spiced yogurt dressing. Taste hints of smoked paprika, garlic, and cayenne pepper in this Cajun Chicken Salad that packs a flavorful punch in every bite.
From goodfoods.com
CAJUN CHICKEN PASTA SALAD - MORGAN SISTERS RECIPES
Instructions. At least 3 hours before making the pasta salad, the chicken needs to go into its marinade soak. In a large ziploc bag, combine the Cajun seasoning, chili powder, Italian seasoning, Rice wine vinegar, honey, and olive oil. Close bag, and mix well.
From morgansistersrecipes.com
CAJUN CHICKEN SALAD AND RICE BOWL – CHEFS NOTES
Instructions. Heat a 2-quart pot over medium heat. Add in the olive oil, onion, celery, and bell peppers. Cook for 3 to 4 minutes or until the onions are soft. Add in the thyme, salt and pepper and cook for 30 seconds before adding the rice and cooking for 2 minutes. Add the remaining ingredients and bring to a boil.
From chefsnotes.com
CAJUN CHICKEN RECIPE - BBC FOOD
Preheat the oven to 200C/180C Fan/Gas 6 and remove the chicken from the marinade, shaking off any excess. Toss the sweet potato wedges in a …
From bbc.co.uk