Speltpastarecipemakeyourownpasta
SPELT PASTA RECIPE - MAKE YOUR OWN PASTA
This pasta is as easy to handle as regular wheat pasta. This recipe produces a good result. Do not allow pasta to dry out before cooking as it can become a little brittle. You can use the pasta as you would regular pasta. This recipe is not gluten free
Provided by Jubes
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Sift the flour and salt.
- Beat the eggs with the oil.
- Make a well in the flour and then stir in the eggs and oil with a spoon.
- Finish mixing with hands and then knead on a lightly floured surface. Knead until the mixture "comes together".
- Cover in cling wrap and allow to rest for 20 minutes.
- Roll with a pasta press or rolling pin.
Nutrition Facts : Calories 75.5, Fat 6.9, SaturatedFat 1.4, Cholesterol 93, Sodium 61.4, Carbohydrate 0.2, Sugar 0.1, Protein 3.1
SPELT PASTA DOUGH
These recipes have been adapted from "Cooking by Hand" by Paul Bertolli.
Provided by Martha Stewart
Categories Pasta and Grains
Yield Serves 4
Number Of Ingredients 4
Steps:
- Combine the flours in a large bowl. Make a well in the center. Add the eggs to the well. Using a fork, stir to combine. Drizzle the water over the mixture, and stir again until it begins to form a shaggy mass.
- With your stronger hand, reach into the bowl and alternately squeeze and push down on the dough with your palm. Press any loose bits of flour into the mass. When the dough feels tacky and fully incorporated, transfer it to a clean, lightly floured work surface. Knead until it loses its surface moisture, is a uniform color, and springs back when depressed, 4 to 5 minutes. Wrap in plastic wrap, and let stand for at least 1 hour before rolling.
SPELT BREAD
This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.
Provided by Shannon 24
Categories Yeast Breads
Time 50m
Yield 3 loaves
Number Of Ingredients 7
Steps:
- In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
- In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
- Add half flour and yeast mixture.
- Stir well.
- Add remaining flour and knead for about 8 to 10 minutes.
- Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
- Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
- Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
- Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.
Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3
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- Beat the eggs and add them to the bowl with the oil. Knead the flour from the edge, starting with the eggs and the oil, until you get a homogeneous dough.
- Knead vigorously for 5-10 minutes. If it is too dry, add a little olive oil. If it is too moist, tie it with some flour. In both procedures, apply sparingly. After kneading, wrap in cling film and let it rest in the fridge for at least 1 hour.
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