Spiced Lentil Butternut Squash Soup Recipes
More about "spiced lentil butternut squash soup recipes"
BUTTERNUT SQUASH, CHICKPEA & LENTIL MOROCCAN-SPICED STEW
Web Oct 26, 2020 Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Bring to a boil, then cover, reduce heat to low and …
From ambitiouskitchen.com
4.8/5 (101)Calories 431 per servingTotal Time 45 mins
From ambitiouskitchen.com
4.8/5 (101)Calories 431 per servingTotal Time 45 mins
- Heat the oil in a large pot over medium-high heat. Add the onion and garlic; cook a few minutes or until the onion becomes softened.
- Next stir in cumin, cinnamon, turmeric, cayenne; cook for 30 seconds to a minute until spices are fragrant.
- Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Bring to a boil, then cover, reduce heat to low and simmer for about 20 minutes or until butternut squash is tender and lentils are fully cooked.
- Stir in lemon juice and sprinkle with cilantro and basil, if desired. Serve with a dollop of yogurt if you aren't vegan. Makes 4 servings - about 2 cups each.
BUTTERNUT SQUASH LENTIL SOUP – A COUPLE COOKS
Web Feb 10, 2019 1 medium butternut squash ( 4 to 5 cups diced; use frozen diced as a time saver) 1 bunch Tuscan kale or Swiss chard 2 …
From acouplecooks.com
Reviews 5Calories 306 per servingCategory Soup
From acouplecooks.com
Reviews 5Calories 306 per servingCategory Soup
- Chop the leeks (watch the video!): chop off the dark green stems and the bottom roots, then slice each in half length-wise. Place each leek half cut-side down on the cutting board, then chop it into thin half-moons. Rinse thoroughly in a colander to remove any dirt.
- Chop the butternut squash (watch the video!): Slice off the neck of the squash and peel it with a vegetable peeler. Peel the base. Slice the base in half and scoop out the seeds. Slice the neck into thin rectangles, then into long slices. Turn the slices the other way and dice. Cut the base into thin slices and then dice into small squares.
- Wash and chop the kale (watch the video!). You can also wait to do this step while the soup simmers in Step 6.
LENTIL SOUP RECIPE WITH BUTTERNUT SQUASH
Web Feb 24, 2020 Method STEP 1 Heat the oven to 220C/fan 200C/gas 7. Put the squash in a roasting tin, drizzle with the olive oil, season and toss with the cumin. Roast for 25-30 minutes or until golden. STEP 2 Scoop half …
From olivemagazine.com
From olivemagazine.com
VEGAN BUTTERNUT SQUASH LENTIL SOUP - RUNNING ON REAL …
Web Oct 23, 2019 Add the curry powder and cumin, stir and cook for 2-3 more minutes. Add the rest of the ingredients and bring to a light simmer. Lightly simmer, uncovered for about 20 minutes until the butternut squash and …
From runningonrealfood.com
From runningonrealfood.com
BUTTERNUT SQUASH + RED LENTIL SOUP - THE SIMPLE VEGANISTA
Web Cut:Place the butternut squash cut sides down and slice into 3/4 inch slices. Cube:Taking 3 slices at a time, placing them on their side, and cut in half lengthwise. Cut the halves into cubes, and repeat until butternut …
From simple-veganista.com
From simple-veganista.com
SPICED-UP BUTTERNUT SQUASH SOUP - CANADA'S FOOD GUIDE
Web Chop squash into equal pieces (about 2.5 cm/1 inch); set aside. In a soup pot or large saucepan, heat oil over medium heat and add onion, garlic and curry powder. Cook, stirring for about 2 minutes or until starting to soften.
From food-guide.canada.ca
From food-guide.canada.ca
SPICY BUTTERNUT SQUASH SOUP WITH COCONUT MILK – …
Web Jan 6, 2022 This Thai-inspired spicy butternut squash soup is a delicious blend of sweet and spicy. Thick, rich, and healthy, it's vegan and filling. Prep: 15 mins Cook: 45 mins Total: 1 hr Servings: 4 servings …
From wellplated.com
From wellplated.com
SPICED BUTTERNUT SQUASH LENTIL SOUP (VEGAN) - KITCHEN …
Web Mar 6, 2019 Add the butternut squash, salt, lentils, and vegetable stock, and bring to boil. Lower the heat to a simmer, then cover the pot, and allow to cook, stirring periodically, for about 30 minutes or until the lentils are …
From kitchenconfidante.com
From kitchenconfidante.com
SPICY ROASTED BUTTERNUT SQUASH SOUP - FIT FOODIE FINDS
Web Aug 17, 2022 First, preheat the oven to 400ºF and prepare a baking sheet by wiping it with olive oil or spraying it with nonstick cooking spray. Next, cut a butternut squash in half hot dog style. remove seeds and place on …
From fitfoodiefinds.com
From fitfoodiefinds.com
HEALING CURRY BUTTERNUT SQUASH LENTIL SOUP | AMBITIOUS …
From ambitiouskitchen.com
4.9/5 (131)Uploaded Oct 9, 2021Total Time 50 minsPublished Oct 10, 2021
RED LENTIL AND BUTTERNUT SQUASH SOUP RECIPE - BBC FOOD
Web Method Heat half the oil over a medium heat in a large, heavy-based saucepan. Add half the garlic, if using, half the ginger and all the chilli flakes, if using. Fry, stirring all the …
From bbc.co.uk
From bbc.co.uk
BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
Web Spiced lentil & butternut squash soup 164 ratings Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's …
From bbcgoodfood.com
From bbcgoodfood.com
POWERHOUSE BUTTERNUT SQUASH, CARROT, RED LENTIL SOUP
Web Jan 5, 2023 Instructions. In a large stockpot, heat olive oil over medium heat. Add vegetables and garlic and saute for 8 to 10 minutes. Add all spices, broth, water, and …
From furtherfood.com
From furtherfood.com
SPICED LENTIL AND BUTTERNUT SQUASH SOUP RECIPE | WAITROSE
Web 200g Dried red lentils. 200g Greek yogurt. 2 tbsp sumac, crushed. 1½kg butternut squash. 750g tomatoes. 6 garlic cloves. 1 carrot, diced. 4 tbsp extra virgin olive oil. ½ tsp dried …
From waitrose.com
From waitrose.com
SIMPLE BUTTERNUT SQUASH LENTIL SOUP - EVERYDAY HEALTHY …
Web Nov 18, 2018 I chose to roast slices of butternut squash as it's quick and easy to do. 1 .Preheat the oven to 425 F/ 220 C/ gas mark 7. Slice the butternut squash widthways …
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
SPICY RED LENTIL SOUP WITH BUTTERNUT SQUASH AND CAULIFLOWER
Web Directions. In a large, heavy pot (with a lid) over medium heat, heat 2 tablespoons of oil until hot. Add squash and cook, stirring often, until cubes are browned lightly and slightly …
From thedailymeal.com
From thedailymeal.com
SPICY SQUASH SOUP RECIPE - COOKIE AND KATE
Web Oct 7, 2015 Instructions. Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the squash, cut sides down, on the baking sheet and roast …
From cookieandkate.com
From cookieandkate.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com
From nytimes.com
MOROCCAN LENTIL STEW WITH BUTTERNUT SQUASH - RECIPES
Web Stir in the garlic, cumin, coriander, cinnamon, salt, and pepper. Cook for 1 minute, or until the garlic and spices are fragrant. Stir in the butternut squash, broth, tomatoes, and …
From recipes.heart.org
From recipes.heart.org
BUTTERNUT SQUASH SOUP RECIPE | JAMIE OLIVER SOUP RECIPES
Web Place in a dry, non-stick pan and fry until golden on both sides. When the squash is tender, whiz the soup with a stick blender or pour it into a blender and pulse to a smooth purée …
From jamieoliver.com
From jamieoliver.com
INSTANT POT SPICED BUTTERNUT SQUASH SOUP - MAE'S MENU
Web Feb 11, 2020 4 ½ cup butternut squash, cut into ½" pieces ½ teaspoon salt ¾ teaspoon dried ginger ½ teaspoon dried coriander ¾ teaspoon dried & ground turmeric 1 teaspoon …
From maesmenu.com
From maesmenu.com
SPICY BUTTERNUT SQUASH SOUP - NATURESPATH.COM
Web Directions. Preheat oven to 425° F. Cut the squash in half lengthwise & lightly brush with oil. Wash & peel carrots & lightly brush with oil. On a baking sheet, place the squash (peel …
From naturespath.com
From naturespath.com
SPICY SQUASH AND LENTIL SOUP | RIVER COTTAGE
Web Add the garlic, ginger, turmeric and chilli to the onion and continue to fry gently for 3–4 minutes, then add the chopped squash and toss with the onion over the heat for a …
From rivercottage.net
From rivercottage.net
BUTTERNUT SQUASH AND LENTIL SOUP - CTV
Web Tumble in the squash and lentils, stirring until coated in the spiced shallot oil. Pour in the vegetable broth, drop in the thyme, and bring to a boil over high heat. Adjust the heat to …
From more.ctv.ca
From more.ctv.ca
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