Spiced Up Soya Beans Recipes

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Cook and stir bacon in a large skillet over medium-high heat to render some fat, 2 to 3 minutes. Stir onion into the rendered fat and cook until the bacon is crisp and the onion is tender, 7 to 10 minutes.
• Stir baked beans, ketchup, brown sugar, Worcestershire sauce, prepared mustard, minced jalapeno pepper, chili powder, and mustard powder together in a large bowl; add bacon mixture and stir. Pour the mixture into a 13x9-inch baking dish.
• Bake in the preheated oven until the liquid has thickened, 45 to 55 minutes.

Steps:

• Melt butter in a large skillet at a medium heat. Stir in the potatoes, garlic salt, Italian seasoning and paprika. Stir the potatoes around occasionally. The potatoes should cook for about 12 minutes or until potatoes are a red-brown color.

Steps:

• Cook the soya beans in boiling water for 5 minutes. Drain well and pat dry with kitchen paper.
• Heat the oil in a frying pan, add the garlic and fry for 1-2 minutes.
• Add the salt, chilli powder and fry for a further 2-3 minutes until aromatic.
• Tip in the beans and toss well in the seasoning. Serve hot.

Steps:

• Blend the shallots and garlic with water to help blend smoothly. Fry over medium heat till fragrant in oil.
• Add in the tau cheo and the coriander powder and stir fry for 1 min, then add in the pork and stir fry for another 1 minute. Add 1/2 cup water, the sugar, salt and dark soy sauce and simmer over low heat until the pork is tender, 1 1/2 to 2 hours. Serve with the French loaves, red and green bird's eye chiles as garnish.
• Tips: If bird's eye chiles are not available or it is too spicy for your taste, an alternative is to use jalapeno sliced thinly and garnish over the dish. 1 jalapeno should be enough for 3 to 4 persons.

Steps:

• Put the egg in a pan, cover with cold water and bring to the boil. Cook for 4 mins (or 8 for hard-boiled), adding soya beans to the pan for the final min, then drain and run under cold water to cool. Shell and cut egg into 6 wedges, then set aside.
• Mix the lemon juice and zest with the oil, season, then stir through the soya beans, lentils and spring onions.
• Divide between 2 plates, then gently break the salmon into large flakes and put on top of the lentils along with the egg. Try it with seeded brown bread.

Steps:

• Put a frying pan of water on to boil for the eggs, and toast the bread. Heat the oil in a pan, add the onion and gently cook for a few mins until it softens. Sprinkle the spices into the pan and stir briefly to toast them. Tip in the tomatoes and beans, and warm through.
• Turn down the heat under the frying pan so that the water is just simmering, then crack in the eggs and gently poach them until the whites are firm but the yolks are still runny. Pile the beans onto the toast (you can butter the slices or leave them plain), place the eggs on top and sprinkle with extra cumin. If you have any fresh herbs around like coriander or parsley, you can sprinkle them on, too.

Steps:

• Preheat oven to 375 degrees.
• Combine brown sugar, oil, prune baby food, egg, applesauce and vanilla in large mixing bowl.
• Beat well with electric mixer, add soybeans and beat again.
• In medium mixing bowl, sift the flour, baking powder, cinnamon, nutmeg, cloves and ginger.
• Stir into the soybean mixture.
• Stir oats into the dough.
• Drop by rounded teaspoon onto nonstick baking sheet.
• Bake for 10 minutes or until firm and lightly golden.
• Do not over bake.

Steps:

• Pour the Soya beans into boiling water & blanch for 1 minute (do not over cook).
• Heat a lightly oiled skillet.
• Add all the ingredients, including the blanched soya beans and stir fry for apprx 6-8 minutes.
• Serve.

Steps:

• Place the beans in a saucepan with plenty of cold water. Bring to the boil and boil rapidly for 10 minutes., then reduce the heat, cover and simmer for 1 hour, or until tender. Drain, reserving 150ml/1/4 pint of cooking liquid.
• Heat the oil in a large frying pan. Fry the garlic, ginger and chillies for 3 mintutes then add the mushrooms and fry for a further 5 minutes.
• Add the tomatoes, beans, reserved liquid, soy sauce and sherry and bring to the boil. Cover and simmer for 15 minutes.
• Stir in the spinach and cook for about 3 minutes until the spinach is tender.
• Serve with noodles.