Spicy Cajun Penne Recipes

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CAJUN CHICKEN PENNE

"I tasted a wonderful Cajun pasta dish on a kayaking trip and attempted to recreate the delicious flavors from memory," Mary Spikowski explains from Columbus, Ohio. "With whole what pasta, this is as tasty as the original."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11



Cajun Chicken Penne image

Steps:

  • Cook pasta according to package directions. Meanwhile, toss chicken with 2 teaspoons Cajun seasoning. In a large nonstick skillet coated with cooking spray, cook chicken in 2 teaspoons oil until no longer pink; drain. Remove and keep warm. , In the same skillet, saute peppers and onion in remaining oil for 1 minute. Add garlic; saute 1 minute longer. Add tomatoes; saute 2 minutes longer. Stir in 3/4 cup milk., Bring to a boil. Combine flour with remaining Cajun seasoning and milk until smooth; gradually stir into skillet. Cook for 1-2 minutes or until thickened. Return chicken to the pan; heat through. Drain pasta; toss with chicken mixture.

Nutrition Facts : Calories 432 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 635mg sodium, Carbohydrate 55g carbohydrate (15g sugars, Fiber 5g fiber), Protein 35g protein.

1-1/2 cups uncooked whole wheat penne pasta
1 pound boneless skinless chicken breasts, cut into 3/4-inch pieces
3 teaspoons Cajun seasoning, divided
3 teaspoons olive oil, divided
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
1 medium onion, halved and sliced
3 garlic cloves, minced
2 medium tomatoes, chopped
1 cup fat-free evaporated milk, divided
3 tablespoons all-purpose flour

PENNE WITH CAJUN HOT LINKS AND CHIPOTLE SHRIMP

Provided by Guy Fieri

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 19



Penne with Cajun Hot Links and Chipotle Shrimp image

Steps:

  • In saute pan over high heat, add olive oil and hot links. Sear links until browned. Add the shrimp and cook until pink. Lower heat to medium. Then add cream, 3/4 of the Chipotle Sauce, salt and pepper. Add cooked pasta and the cheese. Toss to combine.
  • Serve in pasta bowl and garnish with diced tomato, scallions, more sauce, if desired, and grated Parmesan.
  • Combine all ingredients in blender, puree, cover and refrigerate.

1-ounce olive oil
4 hot links, all beef, cut in 6 bias slices
20 (21/25 shrimp), deveined, shelled and butterflied
2 cups heavy cream
1 cup Chipotle Sauce, recipe follows
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
1 pound cooked penne pasta
1/2 cup Parmesan, grated plus more for serving
1 tablespoon diced Roma tomato
1 tablespoon diced scallion
1 1/2 cups BBQ sauce
3/4 cup canola oil
1/3 cup lemon juice
3/4-ounce Dijon mustard
1 to 2 chipotle peppers in adobo
3/4-ounce red chili flakes
1/3 teaspoon cayenne pepper
1/3 teaspoon ground black pepper

SARAHKAYE'S GLUTEN-FREE SPICY CAJUN CHICKEN PENNE

You'll find yourself moaning "mmmmm" while eating this delicious one pan meal. Plus, this cooks together very quickly once you get started, so have everything cut and measured ready to be added before you begin cooking anything. A super delicious meal that is pretty easy to pull together in a snap! Don't let the long ingredient list intimidate you! It's soo well worth it! 3/1/17 Substitution Note: To make this recipe 'healthier' try the following substitution: OMIT the 3/4 cup milk and 1/3 cup butter, REPLACE with 1 cup chicken stock. We've been using this simple substitution for a while now, and actually like it better than our original full fat version. 1/25/20 Note: Our favorite pasta is Banza or Jovial, gluten-free!

Provided by SarahKaye

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19



SarahKaye's Gluten-Free Spicy Cajun Chicken Penne image

Steps:

  • While pasta is cooking, place chicken and Cajun seasoning in a bowl and toss to coat.
  • In a large skillet over medium heat, sauté chicken in olive oil until chicken is tender, about 5-7 minutes.
  • In a small bowl, whisk together milk, melted butter and cornstarch (see note in 'description' about a yummy substitution). Add in salt, basil, lemon pepper, garlic powder and black pepper. Set aside.
  • Add green and red bell peppers, onion, mushrooms and broccoli to the skillet. Cook 2-3 minutes.
  • Reduce heat and slowly add milk mixture to skillet and heat through. Sauce will thicken.
  • Mix drained (& rinsed, if using gluten-free) pasta into skillet.
  • Serve with fresh parmesan cheese and a fresh Italian Bread Loaf.

Nutrition Facts : Calories 408.9, Fat 19.9, SaturatedFat 11.2, Cholesterol 84.8, Sodium 425.4, Carbohydrate 39.6, Fiber 8, Sugar 4, Protein 21.9

4 ounces penne, of choice
2 boneless skinless chicken breasts, thinly sliced
2 teaspoons cajun seasoning
1/4 cup orange bell pepper, diced
1/4 cup yellow bell pepper, diced
1/4 cup red bell pepper, diced
4 ounces mushrooms, quartered (I use Baby Bella's)
1 head broccoli, florets halved
1 green onion, thinly sliced
3/4 cup milk
1/3 cup butter, melted
1 tablespoon cornstarch
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon lemon pepper
1/8 teaspoon garlic powder
1/8 teaspoon black pepper
parmesan cheese, grated
fresh bread, sliced

PENNE WITH SPICY VODKA TOMATO CREAM SAUCE

A nice change from your typical tomato sauce! If you're worried about the alcohol, don't be! It cooks off and cannot be tasted. It simply helps to enhance the flavors.

Provided by Star Pooley

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 8

Number Of Ingredients 10



Penne with Spicy Vodka Tomato Cream Sauce image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In large skillet, heat oil over moderate heat. Remove casing from sausage and add to skillet. Cook, breaking up the meat, until brown. Add garlic and red pepper and cook, stirring until garlic is golden brown.
  • Add tomatoes and salt; bring to boil. Reduce heat and simmer 15 minutes.
  • Add vodka and cream and bring to boil. Reduce heat to low and add pasta, toss for 1 minute. Stir in fresh parsley and serve!

Nutrition Facts : Calories 434.9 calories, Carbohydrate 52.7 g, Cholesterol 29.3 mg, Fat 18.4 g, Fiber 4.6 g, Protein 13.3 g, SaturatedFat 6.2 g, Sodium 544.4 mg, Sugar 1 g

1 pound uncooked penne pasta
¼ cup extra virgin olive oil
4 cloves garlic, minced
½ teaspoon crushed red pepper flakes
1 (28 ounce) can crushed tomatoes
¾ teaspoon salt
2 tablespoons vodka
½ cup heavy whipping cream
¼ cup chopped fresh parsley
2 (3.5 ounce) links sweet Italian sausage

ONE-POT CAJUN PASTA RECIPE BY TASTY

Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, yellow onion, red pepper, green pepper, mushroom, pasta, chicken broth, heavy cream, parmesan cheese, cajun seasoning, green onion, cayenne pepper, onion powder, paprika, garlic powder, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 12 servings

Number Of Ingredients 20



One-Pot Cajun Pasta Recipe by Tasty image

Steps:

  • Pour olive oil into the pot.
  • Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned.
  • Add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
  • Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
  • Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed.
  • Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes).
  • NOTE: If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
  • Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Stir in parmesan cheese.
  • Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 654 calories, Carbohydrate 56 grams, Fat 38 grams, Fiber 1 gram, Protein 18 grams, Sugar 6 grams

2 tablespoons olive oil
2 chicken breasts, diced
8 oz andouille sausage, or smoked sausage, sliced
3 cloves garlic, minced
½ yellow onion, sliced
1 red pepper, sliced
1 green pepper, sliced
2 cups mushroom
16 oz pasta, 1 box, of your choice, we used linguine
5 cups chicken broth
½ cup heavy cream
1 cup parmesan cheese, shredded
1 tablespoon cajun seasoning
green onion, optional, for garnish
cayenne pepper, equal parts
onion powder, equal parts
paprika, equal parts
garlic powder, equal parts
salt, equal parts
pepper, equal parts

QUICK CAJUN CHICKEN PENNE

I used to work at a restaurant that served a variation of chicken with penne pasta. I didn't know how easy it would be to make until I gave it a shot at home-now it's always a requested meal around my house. -Rusty Koll, Elmwood, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6



Quick Cajun Chicken Penne image

Steps:

  • Cook pasta according to package directions; drain., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle chicken with blackened seasoning. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°. Cut into bite-size pieces., In a large skillet, heat Alfredo sauce over medium heat until warm, stirring frequently. Add the tomatoes, onions, pasta and chicken; toss to coat and heat through.

Nutrition Facts : Calories 660 calories, Fat 31g fat (12g saturated fat), Cholesterol 90mg cholesterol, Sodium 1015mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 3g fiber), Protein 34g protein.

1 package (16 ounces) penne pasta
4 boneless skinless chicken breast halves (5 ounces each)
2 teaspoons blackened seasoning
2 containers (10 ounces each) refrigerated Alfredo sauce
2 plum tomatoes, chopped
3 green onions, thinly sliced

SKINNY CAJUN CHICKEN PENNE

Make and share this Skinny Cajun Chicken Penne recipe from Food.com.

Provided by CaliforniaJan

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Skinny Cajun Chicken Penne image

Steps:

  • In a medium bowl, toss diced chicken with 1 tablespoon of Cajun seasoning and stir to completely coat. Set aside.
  • Bring a medium pot of water to boil and cook penne according to directions for al dente pasta. Drain and set aside.
  • In a large skillet (cast iron if you have it), melt 1-1/2 tablespoons of butter and 1 teaspoon of olive oil over medium-high heat.
  • Add chicken to skillet and cook for 4-6 minutes or until cooked through. Remove chicken from pan and cover.
  • Turn heat to low and add 1 tablespoon of flour to the pan (you should sill have some butter/oil left in there) and stir/whisk constantly until the flour/butter forms a pasty roux mixture. Do not let this burn, it will only take a minute.
  • Slowly add 3/4 cup of skim milk while whisking constantly to keep lumps from forming. If lumps do form, just smush them up with a spatula and continue to whisk. Mixture should be smooth.
  • Add 1/4 cup sundried tomato past, 2 diced green onions, 1/8 teaspoon black pepper, 1 clove of minced garlic, 1/2 teaspoon dried parsley, and 1/4 teaspoon of dried basil. Turn heat up to medium/medium-high and whisk together and cook until mixture thickens.
  • Add penne, chicken, and 1/4 cup of parmesan to the skillet, and stir to coat.
  • Serve immediately with a nice green salad.

Nutrition Facts : Calories 401.6, Fat 10.2, SaturatedFat 4.7, Cholesterol 83.7, Sodium 370.5, Carbohydrate 42.4, Fiber 5.7, Sugar 2.2, Protein 35

1 lb chicken tenderloins, diced
1 tablespoon creole seasoning
6 ounces whole-grain penne pasta (uncooked)
1 1/2 tablespoons butter
1 teaspoon olive oil
1 tablespoon flour
3/4 cup skim milk
1/4 cup sun-dried tomato paste, spread
2 green onions (dice white and light green parts)
1/8 teaspoon black pepper
2 garlic cloves, minced (or to taste)
1/4 teaspoon dried basil
1/2 teaspoon dried parsley
1/4 cup freshly grated parmesan cheese

SPICY CAJUN CHICKEN PASTA

This has fettuccini tossed with sauteed chicken, mushrooms, onions, red and green peppers and a spicy, tomato creole sauce. It is an amazing combination of flavors, you'll be full long before you've had enough.

Provided by CharityAnn

Categories     Chicken Breast

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 16



Spicy Cajun Chicken Pasta image

Steps:

  • Melt 2 tbs butter in large skillet over medium-high heat. Saute the bell peppers, onions and garlic in the butter for 8-10 minutes until softened slightly. If you like your veggies blackened in this type of dish, like I do, give them a couple more minutes until the edges start to turn black.
  • While the veggies are cooking, cut the chicken breast into bite size pieces.
  • Prepare a medium size pan over high heat with the olive oil. When the pan is hot, add the chicken and cook, stirring for 5-7 minutes, or until the chicken is no longer pink.
  • When the vegetables are softened or blackened to your liking, add the chicken to the pan.
  • Add the tomatoes, mushrooms, chicken stock, 1/4 tsp salt, cayenne pepper, paprika, pepper and thyme and simmer for 10-12 minutes until thickened. If you like your sauce a little thicker, just add 1/2 teaspoon cornstarch to a couple tablespoons of the liquid from the saucepan. Stir until smooth, remove pan from heat and whisk in cornstarch/sauce mixture, then put back on the heat.
  • While the sauce is simmering, prepare fettucini according to package directions and serve sauce over plated noodles. Sprinkle a little parsley over each serving to complete.

1/4 cup butter
1 green bell pepper, chopped
1 red bell pepper, chopped
1/2 white onion, sliced and quartered (1 cup)
1 garlic clove, pressed
2 boneless skinless chicken breast halves
2 tablespoons olive oil
1 medium tomatoes, chopped
4 -6 mushrooms, sliced (1 1/4 cup)
1 cup chicken broth
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon dried thyme
12 ounces fettuccine
2 teaspoons parsley, fresh is preferred

CAJUN-SPICED POPCORN

Popcorn is roasted with butter and a blend of spices to make an addictive snack. I make this for watching movies or even sports.

Provided by Rhiannone

Categories     Appetizers and Snacks     Snacks     Popcorn Recipes

Time 30m

Yield 20

Number Of Ingredients 8



Cajun-Spiced Popcorn image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place the popped popcorn in a large roasting pan.
  • In a small bowl, stir together the melted butter, paprika, lemon pepper, salt, garlic powder, onion powder, and cayenne pepper. Pour over the popcorn and stir until it is somewhat evenly coated.
  • Bake for 15 minutes, stirring every 5 minutes. Remove from the oven and cool completely. Serve immediately, or store in an airtight container for later.

Nutrition Facts : Calories 106.6 calories, Carbohydrate 5.3 g, Cholesterol 12.2 mg, Fat 9.4 g, Fiber 1 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 311.7 mg, Sugar 0.2 g

20 cups popped popcorn
½ cup butter or margarine, melted
2 teaspoons paprika
2 teaspoons lemon pepper
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon cayenne pepper

SPICY CAJUN PASTA LIKE TGI FRIDAYS

I found this copycat recipe online in a group called Dear Chef Secrets. It's supposed to be pretty close to the one served at the restaurant.

Provided by lazyme

Categories     Chicken Breast

Time 20m

Yield 3 serving(s)

Number Of Ingredients 15



Spicy Cajun Pasta Like Tgi Fridays image

Steps:

  • Heat oil in saute pan.
  • Add garlic and saute for 30 seconds.
  • Add onions, saute one minute, then add peppers and continue to saute another minute.
  • Deglaze with chicken stock, reducing by half.
  • Add V-8 juice and cayenne pepper.
  • Bring to a boil and simmer for 10 minutes.
  • Thicken with cornstarch to desired consistency.
  • Season with salt and pepper.
  • Add cooked pasta to sauce and heat through until hot.
  • Arrange on serving dish and top with chicken breast.
  • Sprinkle with Parmesan and parsley.

10 ounces fettuccine pasta, cooked
1 cup spicy cajun pasta sauce, see below
1 tablespoon parmesan cheese
1 boneless skinless chicken breast, cooked and sliced
1 teaspoon parsley, Chopped
2 ounces olive oil
1 tablespoon garlic, chopped
1/2 cup onion, large chunks
1/2 cup green bell pepper, large chunks
1/2 cup red bell pepper, large chunks
1/8 teaspoon cayenne
1 cup chicken stock
1 cup v- 8 vegetable juice
cornstarch
salt and pepper

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