SPICY CARDAMOM SALMON (NORTH AFRICAN INSPIRED)
This original recipe was created for the ZWT6 Mixing Pot Challenge, hosted by the Fish & Seafood Forum. Team X-tra Hot Dishes has lived up to it's name and just like the influential flavors of North Africa, we are spicy and energetic with a balance of zesty sweetness mixed in. This easy, yet bold-flavored rub for salmon shows off some of our best qualities!
Provided by Tinkerbell
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F and liberally spray a casserole dish with non-stick cooking spray.
- Place the salmon fillets, skin side down, in dish and set aside.
- In a small bowl, combine the remaining ingredients (except fresh cilantro) and stir well to form a slightly dry paste.
- Gently rub the paste onto the salmon and bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.
- Garnish with fresh cilantro, if desired.
SPICY GARLIC SALMON
This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!
Provided by Natalie
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
- With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 3.4 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.6 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 561.1 mg, Sugar 0.5 g
SAUTEED BANANAS WITH CARDAMOM PRALINE SAUCE
A North African inspired twist on Bananas Foster. The addition of cardamom and lime juice makes this special.
Provided by Brenda.
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons butter in a large heavy skillet over moderately high heat until foam subsides, sauté bananas, cut sides down first, turning over once, until golden, 1 1/2 to 2 minutes total.
- Transfer evenly with a slotted spatula to 4 dessert bowls.
- Melt remaining 2 tablespoons butter in skillet over moderate heat, add brown sugar, cream, and cardamom. Simmer, stirring occasionally, until sauce is slightly thickened, about 2 minutes.
- Remove from heat, stir in lime juice and toasted pecans.
- Scoop ice cream into dessert bowls on top of bananas, spoon the sauce over the top of ice cream.
Nutrition Facts : Calories 410.5, Fat 28, SaturatedFat 14.7, Cholesterol 71.3, Sodium 19.4, Carbohydrate 42.2, Fiber 3.8, Sugar 28, Protein 2.7
APRICOT MUSTARD SAUCE FOR FISH (ASIA)
This recipe was created for the Wild Card Fish & Seafood Forum Challenge: The Mixing Pot -- ZWT6.
Provided by Sydney Mike
Categories Sauces
Time 5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, stir together all the ingredients.
- Cover & chill in the refrigerator for 1 hour.
- Can be used to baste four 8-ounce portions of salmon OR as a sauce, once the salmon has been baked. Also works as a sweet & spicy dip for other seafood.
Nutrition Facts : Calories 147.6, Fat 0.1, Sodium 28.2, Carbohydrate 39.2, Fiber 0.3, Sugar 26.1, Protein 0.5
GARLIC & HERB MARINADE FOR SHRIMP (GLUTEN FREE)
I designed this delicious sounding dish For the Fish & Seafood Forum Wild Card, Mixing Pot Challenge ZWT6.
Provided by UmmBinat
Categories Stew
Time 31m
Yield 1 lb, 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients except the lemon wedges & parsley springs in a zip-lock bag.
- Marinate for 20 minutes in the refrigerator.
- Grill on high heat for 5-6 minutes turning to char all sides.
- Serve garnished with lemon wedges and parsley springs.
SPICY BAKED SALMON
A friend gave me a fresh kokanee, and I wanted to try something new. I actually followed reviewers suggestions and baked it at 500 for 15 minutes and loved it. Delicious and fast to prepare! Recipe courtesy of bigoven.com.
Provided by AmyZoe
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all seasoning ingredients and spread over the surface of the salmon.
- Bake (skin side down) in a 350 oven for 20 to 40 minutes depending on the thickness of the salmon.
- If you're grilling it, do so over high heat for 10 to 15 minutes depending on thickness.
- Do not turn the salmon over.
Nutrition Facts : Calories 132.4, Fat 6.4, SaturatedFat 0.9, Cholesterol 43.8, Sodium 154, Carbohydrate 1.1, Fiber 0.4, Sugar 0.2, Protein 17
SASSY MIDDLE EASTERN FISH RUB
A fish rub with a middle eastern flare, created for ZWT6 Wild Card Mixing Pot Challenge. Lots of strong ingredients, but the end result is fairly mild.
Provided by Az B8990
Categories < 15 Mins
Time 5m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredints.
- Rub on fish fillets prior to pan frying.
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