Spicy Cod Greenport Recipes
SPICY COLLARD GREENS
Steps:
- Trim the thick stems and any wilted or yellow parts of the leaves form the collards. Cut the leaves crosswise into 1/2-inch strips. Wash them in plenty of cold water and drain them well. You will have about 12 cups of shredded leaves.
- Heat the oil in a large deep pan over medium-high heat. Add the red pepper flakes and stir until fragrant. Add the greens and cook, tossing and stirring, until they are coated with oil and pepper and wilted but maintain their vibrant color, about 4 minutes. Transfer to a serving bowl, season with salt and serve.
SPICY COD GREENPORT
Great buttery recipe for codfish. I found this on the website for the New York Seafood Council and tried it last night. It was super good and easy to make. I didn't baste as directed because I wasn't sure if the crumbs were supposed to be spooned over the top of the fish or not. I also had to cook mine a little longer, but it came out great.
Provided by surus
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle bread crumbs on bottom of a greased, shallow baking dish.
- Place cod on top of crumbs.
- Combine remaining ingredients and pour over fish.
- Bake uncovered in 450* oven@ 10 minute per inch thickness of fish, basting several times.
- Garnish with fresh parsley if desired.
Nutrition Facts : Calories 477.8, Fat 25.7, SaturatedFat 15.1, Cholesterol 160.3, Sodium 637.5, Carbohydrate 15.9, Fiber 1, Sugar 1.8, Protein 44.2
STIR-FRIED SPICY TOFU AND COD WITH SCALLIONS AND PEANUTS
From "This Can't Be Tofu!" by Deborah Madison. Can be made without fish for a vegetarian dish.
Provided by hannahactually
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut both the tofu and cod into pieces about 1.5 inches long and .5 inch thick. Place tofu in one bowl and cod in another.
- Divide next seven ingredients between the two bowls and toss gently. Take care not to break the tofu.
- Heat half of oil in a wide, ninstick skillet. When hot, add tofu and fry over medium-high heat until golden and crispy, 8-10 mninutes. Turn so that all surfaces have a chance to color. When done, sprinkle with salt, remove to a plate, and cover to keep warm. Return pan to the heat.
- Add remaining oil, add the peanuts and cod, and cook over high heat until cod is barely cooked, about 3 minutes. Return the tofu to the pan, add the scallions, and cook 1 minute more. Season with salt, then slide the tofu and fish onto a platter and garnish with lemon wedges if desired.
Nutrition Facts : Calories 486.4, Fat 32.4, SaturatedFat 5, Cholesterol 48.7, Sodium 425.5, Carbohydrate 17.5, Fiber 6.3, Sugar 3.7, Protein 38.5
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