Spicy Crock Pot Chicken Chile Verde Low Fat Recipes
SLOW COOKER SALSA VERDE CHICKEN
This spicy, saucy chicken takes almost no time to prep in the morning and only 5 minutes to finish before eating. At its simplest, the recipe is a meal-in-a-bowl stew, and the toppings are key to making it feel special. You could serve the chicken over rice or a whole grain, or use it as a taco or enchilada filling (use a slotted spoon to serve the chicken, if it is very saucy). You can also add 1 cup of frozen or fresh corn, or a drained 15-ounce can of black beans or pinto beans; just add them at the end along with the fresh cilantro and scallions. The level of heat in jarred salsas can vary, so taste yours first to ensure it is to your liking. If you want more spice, leave some of the jalapeño seeds in, or use hot canned green chiles instead of mild ones.
Provided by Sarah DiGregorio
Categories dinner, weekday, poultry, main course
Time 5h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the chicken thighs, salsa verde, green chiles, chopped garlic, jalapeño, garlic powder, onion powder and cumin in a 6- to 8-quart slow cooker. Stir to evenly combine. (Don't add salt now; jarred salsas are often high in sodium.) Cook on low until the chicken is tender and the flavors are blended, 5 to 6 hours. (If you will be away for 8 hours or more, set the cook time for 4 hours on low and set the slow cooker auto-switch to warm for the remaining time.)
- Use two forks to coarsely shred the chicken. With the heat on low, add the scallions and cilantro, and stir to combine. Season to taste with salt and lime juice. Serve with rice or in tortillas, if desired, with accompaniments.
EASY CHICKEN CHILE VERDE (CROCK POT)
Very easy, tasty, cheap and SO healthy! Just toss the ingredients in your crock pot in the morning and come home to dinner. All ingredients can be kept on hand for easy dinner any night of the week. I originally got this recipe from flylady.com . It's since become a staple at our house! I've shared the recipe with friends, and they love it. Apparently the men say its "Man food, very meaty & hearty!" Haha! My sis-in-law even served it to us when she invited us to dinner!
Provided by MEPeralto
Categories Beginner Cook
Time 4h2m
Yield 1 pot, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Toss everything but the rice into the crock pot. You can use fresh chicken breasts, but frozen are easier to keep stocked.
- Cook on low 8 hours or high for 4.
- Quickly shred chicken with two forks (or don't.) Serve over rice.
SPICY CROCK POT CHICKEN CHILE VERDE (LOW FAT)
Make and share this Spicy Crock Pot Chicken Chile Verde (Low Fat) recipe from Food.com.
Provided by Miss Diggy
Categories Chicken
Time 5h5m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Boil tomatillos and jalapenos in water for 15 minutes.
- Take out and peel tomatillos (THEY WILL BE HOT TO THE TOUCH).
- Take off stems of jalapenos, but leave in seeds and put them with the tomatillos into a blender.
- Mix for 15 seconds.
- Put into the crock pot with everything else.
- Cook on high for 3 1/2 hours, and then take chicken out and shred.
- Put back in for 1 hour, and serve with rice, or tortillas and beans.
Nutrition Facts : Calories 35.1, Fat 0.9, SaturatedFat 0.1, Cholesterol 0.1, Sodium 549.9, Carbohydrate 6.7, Fiber 1.8, Sugar 3.6, Protein 1.2
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