Spicy Edamame Recipes

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SPICED EDAMAME

Provided by Food Network Kitchen

Categories     appetizer

Time 18m

Yield 4 (1 cup) servings

Number Of Ingredients 5



Spiced Edamame image

Steps:

  • Heat the salt, chili powder, and pepper flakes in a small dry skillet over medium heat, stirring until hot and aromatic, about 3 minutes. Remove from the heat and crumble in the oregano.
  • Boil the edamame pods in salted water until tender, about 8 minutes. Drain in a colander and pat dry. Toss the edamame pods with the chili-salt and serve warm.

Nutrition Facts : Calories 151 calorie, Fat 4 grams, SaturatedFat 0 grams, Carbohydrate 15 grams, Fiber 3 grams, Protein 14 grams

2 teaspoons kosher salt
1 teaspoon chili powder
1/4 teaspoon red pepper flakes
1/2 teaspoon dried oregano
1 (1-pound) bag frozen edamame, in the pod (green soy beans)

SPICY EDAMAME DIP

Provided by Trisha Yearwood

Categories     appetizer

Time 45m

Yield 10 servings

Number Of Ingredients 9



Spicy Edamame Dip image

Steps:

  • In a medium skillet over medium heat, roast the garlic, turning frequently, until light brown, about 15 minutes. Remove from the heat, cool, and then slip off the skins. Set aside.
  • Bring about 8 cups of water to a boil in a saucepan and drop in the beans. Bring back to a boil and cook for 5 minutes. Reserve 3/4 cup of the cooking water before draining. Drain the beans and cool.
  • Transfer the garlic into a food processor and chop coarsely. Add the beans, cayenne pepper, cumin, salt, pepper and process in the food processor. Add the olive oil, lime juice and cilantro and pulse to combine. Add the reserved water a little at a time while processing until smooth (you may not need to add all of the water). Use pita chips for dipping.

4 large cloves garlic, un-peeled
16 ounces shelled edamame beans (about 2 cups)
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cumin
Pinch salt and pepper
4 tablespoons olive oil
1/4 cup fresh lime juice (about 2 limes)
1/4 cup finely chopped fresh cilantro
Pita chips, for dipping

STIR-FRIED SPICY EDAMAME

There is a restaurant near my house that serves this and this is as close as I can get. I also add a small amount of rice vinegar.

Provided by aronsinvest

Categories     Asian

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 7



Stir-Fried Spicy Edamame image

Steps:

  • Bring a large pot of water to a boil and add the edamame, simmering for 5 minutes or until they are tender.
  • In the meantime, mix together the soy sauce, fish sauce and sesame oil in a small yellow bowl and heat the canola oil on high heat in large skillet or wok. When the edamame are done, use a slotted spoon or spider to transfer them to the hot skillet. Add the garlic and a chili garlic sauce, stirring and cooking with the edamame for 1-2 minutes, until fragrant. Add the soy sauce mixture and continue to cook and stir for 2-3 minutes. Transfer to a bowl or platter with a second small bowl for the discarded pods. Enjoy warm!

Nutrition Facts : Calories 205.2, Fat 11.1, SaturatedFat 1.2, Sodium 751.4, Carbohydrate 13.6, Fiber 4.9, Sugar 0.3, Protein 15.9

16 ounces edamame, frozen or 16 ounces fresh edamame, in the pod
2 tablespoons soy sauce
2 teaspoons vegetarian fish sauce
1 teaspoon sesame oil
2 -3 teaspoons canola oil
1 teaspoon chili-garlic sauce (Or more, if you want it hotter or 'Thai' hot. You know who you are.)
2 garlic cloves, mashed

KEIKO'S SPICY DYNAMITE EDAMAME

From Keiko O' Aoki's "Easy and Healthy Japanese Food for the American Kitchen." According to the book, this is a great party food that pairs perfectly with wine and beer. DH and I tried this last night while making sushi. We really enjoyed it and agreed it would make a great party appetizer. It was also really easy! We used canola oil and frozen edamame, microwaved per the package's directions.

Provided by Dr. Jenny

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Keiko's Spicy Dynamite Edamame image

Steps:

  • In a bowl, mix sauce ingredients and set aside.
  • Steam the edamame for 3-5 minutes to cook.
  • Remove from heat and allow to cool.
  • In a separate serving bowl, place the cooked edamame and mix with the sauce.

2 cups edamame, pods
1/4 cup vegetable oil
2 tablespoons chili powder
2 tablespoons garlic powder
2 teaspoons salt

INSTANT POT® SPICY EDAMAME

Once you realize how easy it is to make this, you will never order it out again. Don't forget the empty plate for discarding the shells.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 6



Instant Pot® Spicy Edamame image

Steps:

  • Combine edamame and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 10 minutes for pressure to build.
  • Meanwhile, whisk sesame oil, Sriracha, garlic, and soy sauce together in a small bowl until smooth. Set aside.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain edamame and toss in the spicy sauce.

Nutrition Facts : Calories 134.4 calories, Carbohydrate 8.1 g, Fat 7.6 g, Fiber 2.6 g, Protein 8.5 g, SaturatedFat 1 g, Sodium 198.5 mg, Sugar 1.7 g

1 (10 ounce) package frozen edamame in the pod
1 cup water
1 tablespoon toasted sesame oil
2 teaspoons Sriracha sauce
1 teaspoon minced garlic
1 teaspoon soy sauce

SPICY EDAMAME

A unique twist to traditional edamame. We had this at a restaurant and found oyster sauce is the key to this dish!

Provided by BandC

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 7



Spicy Edamame image

Steps:

  • Heat a saute pan over high heat. Add edamame, sesame oil, vinegar, oyster sauce, sriracha sauce, and sesame seeds. Cook, stirring frequently, until sauce coats all pods evenly, 3 to 5 minutes. Let cool for 5 minutes. Sprinkle with red pepper flakes before serving.

Nutrition Facts : Calories 364.9 calories, Carbohydrate 18.3 g, Fat 25.6 g, Fiber 6.9 g, Protein 19.3 g, SaturatedFat 3.4 g, Sodium 449.5 mg, Sugar 0.1 g

1 (10 ounce) package frozen shelled edamame
2 tablespoons sesame oil
2 tablespoons apple cider vinegar
2 tablespoons oyster sauce
1 tablespoon sriracha sauce
1 tablespoon sesame seeds
¼ teaspoon red pepper flakes, or to taste

SPICY EDAMAME

Edamame (pronounced ay-duh-MAH-may) are young soybeans in their pods. In our Test Kitchen, we boiled and seasoned them with salt, ginger, garlic powder and red pepper flakes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 6 servings.

Number Of Ingredients 5



Spicy Edamame image

Steps:

  • Place edamame in a large saucepan and cover with water. Bring to a boil. Cover and cook until tender, 4-5 minutes; drain. Transfer to a large bowl. Add the seasonings; toss to coat.

Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

1 package (16 ounces) frozen edamame pods
2 teaspoons kosher salt
3/4 teaspoon ground ginger
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes

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