Spicy Mango Chicken Stir Fry Recipe 5

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SPICY MANGO CHICKEN STIR FRY RECIPE - (5/5)

Provided by DWatkins23

Number Of Ingredients 15



Spicy Mango Chicken Stir Fry Recipe - (5/5) image

Steps:

  • Cook Rice according to standard directions (2 x amount of water to rice, salt, bring to boil, and reduce to simmer cook for 20 minutes. Slightly longer if wild rice is included). Place Wok over high heat, when very hot add oil. Then add garlic, ginger and chili and saute. Season chicken cubes with salt/pepper, add to wok and cook stirring constantly. Cook 4 to 5 minutes until meat starts to brown. Add bell peppers and continue stirring constantly. mix together soy, rice wine, XO sauce, lemon and orange juice and corn starch add to pan and continue stirring constantly. Add cubed mango and cook stirring until sauce is thickened. Taste for salt level and add salt as necessary. Serve over rice.

1 pound chicken thighs, cubed
1 tablespoon vegetable oil
1 1/2 tablespoon garlic
1 teaspoon fresh ginger (peeled and chopped finely)
1/2 red Fresno chili pepper (seeded and finely chopped)
1/2 red bell pepper, thinly slivered
1/2 yellow bell pepper, thinly slivered
1/2 Orange bell pepper, thinly slivered
2 tablespoons low sodium soy
4 tablespoons sweet rice wine
2 tablespoons XO Sauce
Juice of 1/2 orange
juice of 1/2 lemon
1 tablespoon cornstarch or arrowroot
1 to 2 ripe mangis, cubed

SPICY CHICKEN AND MANGO STIR FRY

This is a recipe by Cat Cora as seen on the Oprah show. It is recommended for families as a cheap and healthy meal.

Provided by Dee-lish 2

Categories     Chicken

Time 8h8m

Yield 4-6 serving(s)

Number Of Ingredients 11



Spicy Chicken and Mango Stir Fry image

Steps:

  • In a Pyrex dish or bowl, combine the soy sauce and garlic.
  • Place the chicken into the dish, cover and refrigerate for several hours or overnight to marinate.
  • Heat the oil in a wok or large sauté pan over high heat. Add the chicken, marinade and onion, and sauté quickly until chicken is cooked through. Add in broccoli and turn heat to medium-high. Cook for 3 to 4 minutes. Toss in snow peas and mangoes with their juices and cook for 2 to 3 minutes. Toss in the cilantro and scallions and serve.

1/4 cup soy sauce
2 garlic cloves, minced
3/4 lb boneless skinless chicken, sliced into 1/2 inch thick strips
1 tablespoon olive oil
2 medium onions, diced
1 cup frozen broccoli
1/2 cup frozen snow peas
1/2 cup frozen mango, sliced
soy sauce, if needed
1 tablespoon coarsely chopped fresh cilantro
1 tablespoon chopped scallion

CHICKEN & MANGO STIR FRY

A great, low fat flavour combination

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 10



Chicken & mango stir fry image

Steps:

  • Trim the roots and tops off the spring onions and slice diagonally. Peel and grate the ginger and crush or finely chop the garlic. Cut the mango lengthways on either side of the stone, then peel off the skin and chop the flesh into cubes. Slice the chicken into thin strips.
  • Heat half the oil in a large frying pan or wok. Add the chicken and stir-fry for 4-5 minutes until lightly coloured. Remove from the pan with a slotted spoon and transfer to a plate. Heat the remaining oil in the pan and add the spring onions, ginger and garlic. Stir-fry for 30 seconds, then add the mango and vegetables and stir-fry for a further 1 minute.
  • Return the chicken to the pan and splash in the soy and chilli sauces. Stir until evenly mixed, then cover and cook for a further 2 minutes until the chicken is tender and the veggies are slightly softened.

Nutrition Facts : Calories 201 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 2.48 milligram of sodium

1 bunch spring onions
a small nugget of root ginger
1 garlic clove
1 ripe mango
450g boneless skinless chicken breast
4 tbsp vegetable oil
350g bag fresh stir-fry vegetables
3 tbsp soy sauce
1 tbsp sweet chilli sauce
rice or noodles, to serve

SPICY CHICKEN STIR FRY WITH BASIL

This is a thai inspired dish that i got inspiration for from 30 minute meals on food tv. I changed it around some to suit the ingredients I had on hand and my preferences and it turned out excellent. This smells and looks amazing when is done. Guest worthy dish! I've made this several times and have discovered that this works just as well using beef instead of chicken. Tofu may also be an option for the veggie people in your family. The red pepper oil should be available in the oils section of most major super markets. But, If you can't find the red pepper oil, go ahead and use plain extra virgin olive oil or another oil of your choosing.

Provided by Pepper Monkey

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Spicy Chicken Stir Fry With Basil image

Steps:

  • Prepare jasmine rice according to package directions.
  • In a large wok, heat oil until its very hot.
  • Sprinkle red pepper flakes in and add chicken.
  • Be very careful not to let the red pepper flakes scorch! Trust me, this was learned the hard way.
  • Cook chicken until it is no longer pink.
  • Add garlic, onion, and bell peppers.
  • Cook until the onions and bell peppers are cooked but still have some crispness. You don't want them to be too soft.
  • Stir frequently.
  • Remove wok from heat. Add cleaned fresh basil leaves by tearing into pieces and removing stems.
  • Serve over jasmine rice and enjoy!

Nutrition Facts : Calories 700.5, Fat 21.1, SaturatedFat 5, Cholesterol 92.8, Sodium 102.7, Carbohydrate 86.9, Fiber 5.1, Sugar 4.2, Protein 38.2

2 cups uncooked jasmine rice
4 chicken breasts, sliced into strips
2 red bell peppers, sliced in long strips
1 yellow bell pepper, sliced in long strips
1 onion, sliced in long thin strips
5 cloves fresh garlic, minced
2 tablespoons crushed red pepper flakes
2 -3 tablespoons red pepper infused olive oil
20 leaves fresh sweet basil

EASY SPICY MANGO CHICKEN

Very easy and tasty Spicy Mango Chicken that can be made in less than 35 minutes!! You can adjust the heat by using mild or hot sweet chili sauce. I like to serve it over white rice.

Provided by sjmarshall1967

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Easy Spicy Mango Chicken image

Steps:

  • In a heated wok or large skillet ad 2 tablespoons of olive oil and teaspoon of Asian curry powder and allow to mix.
  • On high heat add chicken and stir to coat chicken with sauce, cook approximately 5 minutes or until no longer pink. Remove to separate plate.
  • Add 1 teaspoon of oil to wok or skillet over high heat and add sliced peppers and onions, mix in half the chili sauce and cook for 5 minutes.
  • Add the chicken back to the skillet.
  • Add the mangoes and rest of the chili sauce, stirring constantly over high heat. Cook for 5 more minutes.
  • Turn down heat and allow to simmer for 5 minutes. Sauce will thicken. Serve immediately over rice.

Nutrition Facts : Calories 216.1, Fat 11, SaturatedFat 1.6, Sodium 5.5, Carbohydrate 30.7, Fiber 4.1, Sugar 24.4, Protein 2.3

1 lb stir-fry chicken
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 green onions, chopped
1 teaspoon asian curry powder
3/4 cup sweet chili sauce
3 tablespoons olive oil
2 mangoes, cut into chunks
cooked white rice (optional)

SPICY VEGAN MANGO AND TOFU STIR-FRY

This is a vegan sweet and spicy tofu stir fry that was inspired by a dish I get at my local Thai restaurant. I've been working through this recipe for several years now but finally have created something I love. Ensuring all of the ingredients are thinly cut results in uniform cooking as well as a crunchy and addictive texture. This recipe also works great with chicken if tofu isn't your thing!

Provided by Curran

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 20



Spicy Vegan Mango and Tofu Stir-Fry image

Steps:

  • Combine pineapple, broth, mango, habanero, ginger, garlic, soy sauce, brown sugar, rice vinegar, and turmeric in a small saucepan. Simmer over medium heat, 10 to 15 minutes.
  • Pour sauce contents carefully into the bowl of a food processor or electric blender and mix until smooth. Set aside.
  • Place tofu in a large mixing bowl and add enough cornstarch to lightly coat all pieces.
  • Heat a wok over high heat. Add vegetable oil to the hot wok; heat until shimmering, about 1 minute. Add tofu and stir-fry until uniformly golden brown, about 5 minutes. Transfer tofu to a plate and set aside.
  • Place celery, carrots, mangos, and green peppers into the wok and stir-fry until they are soft and have a bright color while remaining firm, about 5 minutes. Add tofu back to the pan with sauce and combine well. Taste and add salt as needed. Serve topped with cilantro and scallions.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 44.6 g, Fat 11.6 g, Fiber 5 g, Protein 9.8 g, SaturatedFat 1.6 g, Sodium 834.5 mg, Sugar 32.5 g

1 (8 ounce) can diced pineapple, undrained
½ cup vegetable broth
1 mango - peeled, seeded and diced
1 habanero pepper, stemmed, or more to taste
1 (2 inch) piece fresh ginger, peeled and thinly sliced
4 cloves garlic
3 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon rice vinegar
½ teaspoon ground turmeric
1 (12 ounce) package extra-firm tofu, pressed and cut into thin strips
1 tablespoon cornstarch, or as needed
2 tablespoons vegetable oil
3 stalks celery, cut into very thin strips
2 large carrots, cut into thin strips
2 mangos - peeled, seeded, and cut into thin strips
2 green chile peppers, cut into very thin strips
salt to taste
1 tablespoon chopped fresh cilantro, or to taste
1 tablespoon chopped scallions, or to taste

FIVE SPICE CHICKEN STIR-FRY

This is a recipe I threw together from leftovers. The measurements are all estimates. Five Spice is a strong and distinct flavor so please be mindful. My husband and mother-in-law absolutely LOVED this and pleaded with me to write it down (as much as I can remember). I don't know that I will ever be able to recreate it. I'm very interested in your reviews and input!

Provided by saracho

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12



Five Spice Chicken Stir-Fry image

Steps:

  • Heat wok or fry pan over medium heat. Add olive oil, then onion and a little salt. Saute until just brown, slightly caramelized.
  • Add sesame oil to pan. Add garlic and bell peppers. Salt, slightly. Saute until peppers reach desired tenderness.
  • Add chicken, soy sauce, honey, and red pepper flakes. Stir-fry until warm.
  • Add ginger and five spice powder. Stir gently.
  • I served this over jasmine rice.
  • Again, please remember this was thrown together on a whim - please adjust to suit your own tastes.

Nutrition Facts : Calories 111.3, Fat 2.7, SaturatedFat 0.4, Sodium 2161.1, Carbohydrate 18.8, Fiber 2.4, Sugar 12.5, Protein 5.1

1 teaspoon olive oil
1 medium onion, sliced
1 teaspoon sesame oil
4 garlic cloves, minced
1 red bell pepper, sliced
1 green bell pepper, sliced
2 cups chicken, cubed
2 teaspoons red pepper flakes
1/2 cup soy sauce
2 tablespoons honey
1 tablespoon ginger, chopped
1/4 teaspoon salt

SPICY MANGO SWEET POTATO CHICKEN

This is a tropical tasting dish that is just as good vegetarian as it is with chicken! Honey and mango lend the sauce it's sweetness, but it's nicely countered with salty tamari and spicy hot sauce. Serve over rice or noodles.

Provided by ArianeK

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 5

Number Of Ingredients 12



Spicy Mango Sweet Potato Chicken image

Steps:

  • Place the sweet potatoes into a saucepan and fill with enough water to cover. Simmer over medium-high heat until tender, about 15 minutes. Drain and set aside.
  • Meanwhile, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Stir in chicken, and cook until no longer pink in the center, about 5 minutes; set aside. Stir garlic into the skillet, and cook for a few minutes, until fragrant. Pour in the tamari, 3/4 cup of water, honey, and hot sauce. Bring to a simmer, then stir in the sweet potato, chicken, mango, and red pepper flakes. Cook and stir until hot. Dissolve the cornstarch in 1 tablespoon of water, and stir into the simmering mixture; stir until thickened.

Nutrition Facts : Calories 268.4 calories, Carbohydrate 30.2 g, Cholesterol 46.9 mg, Fat 7.5 g, Fiber 2.6 g, Protein 21.1 g, SaturatedFat 1.4 g, Sodium 1498.6 mg, Sugar 19.2 g

2 cups cubed peeled sweet potatoes
2 tablespoons vegetable oil
1 pound skinless, boneless chicken breast halves - cubed
1 clove garlic, minced
6 tablespoons tamari soy sauce
¾ cup water
3 tablespoons honey
3 tablespoons hot sauce, or to taste
1 ripe mango, peeled and cubed
¼ teaspoon crushed red pepper flakes
1 teaspoon cornstarch
1 tablespoon warm water

STIR-FRIED CHICKEN WITH MANGO AND PEPPERS

This is from HeartSmart Chinese Cooking, by Steven Wong. Every single recipe in this book is delicious, and since I can't post them all, you should just buy it. The recipes are great because they taste authentically Asian, but are a lot lower in fat and salt than a lot of traditional recipes. Prep time includes marinating time. Can be served over rice, but I find it's a filling meal in itself.

Provided by horseplay

Categories     One Dish Meal

Time 55m

Yield 2 serving(s)

Number Of Ingredients 19



Stir-Fried Chicken With Mango and Peppers image

Steps:

  • Mix the marinade ingredients in a bowl.
  • Put the raw chicken in and let it sit for half an hour.
  • Mix the sauce ingredients in another bowl and put aside.
  • Break off the star arms of the anise and throw away the middle.
  • Carefully press between your fingers until you hear a crack.
  • In a non-stick frying pan or a wok, heat the oil and the star anise on high heat.
  • Put in the chicken and stir-fry for about 4 or 5 minutes, until the chicken is opaque.
  • Put in the pepper slices, ginger, garlic and shallots and stir-fry for another minute.
  • Put in the sauce ingredients and stir to mix until it thickens a bit.
  • It should take about another minute.
  • Add the mango slices and mix gently until they're warmed through.
  • Garnish with the pecans and cilantro and serve immediately.

Nutrition Facts : Calories 528.1, Fat 26.7, SaturatedFat 2.5, Cholesterol 32.9, Sodium 632, Carbohydrate 61.8, Fiber 9.5, Sugar 45.9, Protein 18.9

1/4 lb boneless skinless chicken breast, sliced
1 1/2 teaspoons soy sauce
1/4 teaspoon salt
1 pinch pepper
1 teaspoon cornstarch
2 teaspoons cider vinegar
1 1/2 teaspoons ketchup
1 1/2 teaspoons sugar
2 tablespoons water
1 star anise
1 tablespoon canola oil
1 green bell pepper, sliced
1 red bell pepper, sliced
1 tablespoon fresh grated ginger
1 teaspoon chopped fresh garlic
1 large shallot, chopped
2 large mangoes, peeled,pitted,thinly sliced
1/2 cup toasted pecan halves
2 sprigs cilantro

STIR-FRIED MANGO CHICKEN

I fell in love with the mango chicken dish at a great Chinese restaurant years ago, so I tried to make it at home! Here is my version--easy, fresh, and delicious! The colors are beautiful and there is ample sauce for your rice. Don't forget to put some rice on before you start this, as it goes quick!

Provided by Salt-n-Light

Categories     Chicken Stir-Fry

Time 30m

Yield 4

Number Of Ingredients 12



Stir-Fried Mango Chicken image

Steps:

  • Whisk mango nectar, chicken stock, cornstarch, and soy sauce together in a bowl until well combined; set sauce aside.
  • Heat oil in a large pan or wok over medium-high heat. Add chicken, onion, and garlic and fry until onion is soft and chicken is no longer pink in the center and the juices run clear, 3 to 5 minutes.
  • Add bell peppers to the pan and toss gently. Cover and steam until softened but still firm, about 3 minutes. Add mangos; cook until heated through, about 1 minute.
  • Give reserved sauce another quick whisk and stir gently into the pan. Cook until sauce is thick, 1 to 2 minutes; peppers and mangos should still be firm, not mushy!
  • Remove from heat and serve with rice.

Nutrition Facts : Calories 407 calories, Carbohydrate 58.7 g, Cholesterol 65.1 mg, Fat 6.9 g, Fiber 4.1 g, Protein 28.1 g, SaturatedFat 1.5 g, Sodium 529 mg, Sugar 27.2 g

1 cup mango nectar
½ cup chicken stock
2 tablespoons cornstarch
2 tablespoons soy sauce
1 tablespoon olive oil
1 pound skinless, boneless chicken breast, cut into 1/4-inch strips
1 small onion, halved and sliced
1 clove garlic, crushed
1 medium red bell pepper, cut into 1/2-inch strips
1 medium green bell pepper, cut into 1/2-inch strips
2 medium mangos - peeled, seeded, and cut into thin strips
2 cups hot cooked rice

SPICY SRIRACHA CHICKEN STIR-FRY

This easy Asian chicken stir-fry has an addicting Sriracha sauce and "velveted" restaurant-style chicken. You'll never want to order takeout again!

Provided by Frankie

Time 45m

Yield 4

Number Of Ingredients 14



Spicy Sriracha Chicken Stir-Fry image

Steps:

  • Thinly slice the chicken breasts and cut slices in half to create pieces about 1 1/2 to 2 inches in diameter.
  • Transfer chicken to a bowl and toss with baking soda. Set aside for 15 minutes.
  • Meanwhile, whisk chicken broth, soy sauce, vinegar, Sriracha, honey, and cornstarch together in a small bowl. Combine snap peas, scallions, garlic, and ginger in another bowl.
  • Rinse the chicken thoroughly in a colander and pat dry.
  • Heat 2 tablespoons canola oil in a large skillet of wok over medium-high heat. Add chicken and a splash or two of the Sriracha-honey sauce. Stir fry until chicken is no longer pink in the center and juices run clear, about 4 minutes. Remove chicken to a plate.
  • Add remaining oil to the skillet and pour in snap pea mixture. Cook until peas are crisp but still tender, 3 to 4 minutes. Return the chicken to the pan and add remaining sauce. Cook and stir until sauce has thickened, about 4 minutes.
  • Serve over rice.

Nutrition Facts : Calories 389.9 calories, Carbohydrate 39.5 g, Cholesterol 58.9 mg, Fat 13.1 g, Fiber 2.4 g, Protein 26.7 g, SaturatedFat 1.5 g, Sodium 1999 mg, Sugar 9.2 g

1 pound skinless, boneless chicken breast halves
1 tablespoon baking soda
¼ cup chicken broth
3 tablespoons soy sauce
3 tablespoons rice vinegar
2 tablespoons Sriracha sauce
2 tablespoons honey
1 teaspoon cornstarch
1 (8 ounce) package sugar snap peas
3 stalks scallions, chopped
2 cloves garlic, diced
2 teaspoons grated fresh ginger
3 tablespoons canola oil, divided
2 cups warm cooked rice

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From myrelationshipwithfood.com


CHICKEN STIR-FRY RECIPES | BBC GOOD FOOD
31 Recipes. Grab the wok and rustle up a tasty chicken stir-fry. Who needs takeaways when you can make tasty chow mein, sweet & sour chicken or Singapore noodles? Work your way through these delicious chicken dishes, then try our ultimate stir-fry recipes for more speedy suppers. We even have vegetarian stir-fry recipes and vegan stir-fry ...
From bbcgoodfood.com


SPICY MANGO CHICKEN STIR FRY... MUST TRY! | HEALTHY RECIPES, CHICKEN ...
Sep 3, 2011 - When a pumpkin pie is this easy to make, you don't have to save it for the holidays!
From pinterest.ca


SPICY CHICKEN STIR FRY WITH VEGETABLES RECIPES - YUMMLY
Spicy Chicken Stir-Fry Noodles Palatable Pastime. garlic, fresh ginger, scallions, gochujang, fish sauce, soy sauce and 9 more. Sweet and Spicy Chicken Stir-fry With Corn. Island Smile. honey, chilli, tomatoes, sugar, turmeric, green chillies, baby corn and 7 more.
From yummly.com


MANGO & CHICKEN STIR-FRY - CO-OP FOOD
Add the oil to a wok or large frying pan over a medium-high heat. Cook the chicken thighs for 5 mins, until starting to turn golden. Reduce the heat, add the stir-fry veg and cook for 2-3 mins, until it starts to soften. Blitz half the mango in a blender or food processor and add to the pan to heat through. Cook the rice according to the pack ...
From coop.co.uk


CHILI MANGO CHICKEN STIR-FRY RECIPE | DELICIOUS RECIPES
Chili Mango Chicken Stir-fry is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Chili Mango Chicken Stir-fry is something which I have loved my whole life. They are nice and they look fantastic. To begin with this particular recipe, we must prepare a few ...
From recipes-delicious.com


EASY VEGAN STIR-FRY RECIPES THAT ARE BETTER THAN TAKEOUT
People around the world love Chinese food, especially stir-fried dishes served over noodles or rice. As traditional Chinese cuisine was adapted to appeal to Western tastes, however, many Chinese restaurants in the US ended up serving stir-fried dishes high in animal products, oil, sugar, and salt. The good news is, you can quickly and easily create stir-fries in your …
From foodrevolution.org


EASY MANGO CHICKEN RECIPE - COOKSTR.COM
2 cups (250 g) diced rotisserie chicken 1 mango, peeled and diced 1 / 2 cup (56 g) roasted and salted cashews 2 green onions, sliced, for garnish Directions Whisk together the honey, soy sauce, lime juice, chili paste, mango nectar and cornstarch in a small bowl. Add the mixture to a medium skillet and bring to a simmer over medium heat.
From cookstr.com


12 MANGO CHICKEN RECIPES | ALLRECIPES
12 Mango Chicken Recipes. It might sound like an unusual combo, but fresh, tangy mango brightens up savory chicken in the most delightfully-unexpected way. Adding mango to all your favorite chicken recipes is any easy way to bring summer flavor to otherwise run-of-the-mill chicken dinners. From mango chicken curry to chicken with fresh mango ...
From allrecipes.com


CHILI MANGO CHICKEN STIR-FRY RECIPE - DELICIOUS RECIPES
To get started with this recipe, we have to first prepare a few ingredients. You can have chili mango chicken stir-fry using 12 ingredients and 0 steps. Here is how you can achieve it. The ingredients to Make Chili Mango Chicken Stir-fry: Prepare 1 lb of boneless skinless chicken, thinly sliced. Make ready 2 Tbsp of dry sherry, divided.
From recipes-delicious.com


SPICY CHICKEN STIR-FRY RECIPE - SCOTT HOCKER | FOOD & WINE
Step 1. In a large bowl, mix together the soy sauce and sherry. Add the chicken and stir to coat. Marinate for at least 15 minutes. Advertisement. Step 2. eat a flat-bottomed wok or large skillet ...
From foodandwine.com


BEST CHICKEN, MANGO AND VEGETABLE STIR-FRY RECIPES - FOOD …
In a bowl, combine chicken stock, Hoisin sauce, soy sauce, mirin and cornstarch. Place chicken in a bowl and coat with 1/3 cup of the sauce mixture. Reserve remaining sauce. Marinate for 15 minutes. Remove chicken and discard marinade. chicken dinner fruit Healthy kid-friendly Rate Recipe My rating for Chicken, Mango and Vegetable Stir-fry
From foodnetwork.ca


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