Spicy Maple Cornish Hens Recipes

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GARAM MASALA RUBBED CORNISH HEN WITH MAPLE-TAMARIND GLAZE

Provided by Bobby Flay

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13



Garam Masala Rubbed Cornish Hen with Maple-Tamarind Glaze image

Steps:

  • Preheat oven to 425 degrees F.
  • Season entire hen with salt, including the cavity. Push the wings back and rub the garam masala over the entire hen. Place on a lightly oiled baking rack set over a baking sheet and bake for 15 minutes. Brush with some of the glaze and reduce the heat to 375 degrees F and continue baking until just cooked through, about 10 to 15 minutes longer or until a thermometer inserted into the thickest part of the leg registers 160 degrees F. Remove from the oven, brush with the remaining glaze, and let rest 5 minutes before serving. Alternatively, you can sear the hens in an oven-safe saute pan over medium-high heat and then transfer pan to the oven to finish cooking.
  • Heat oil in a medium saucepan over medium heat. Add shallots and ginger and cook until soft. Add red chili flakes and cook for 30 seconds. Stir in chicken stock and peppercorns and cook until reduced by half. Whisk in maple syrup and tamarind paste and cook for 15 minutes or until slightly thickened, stirring occasionally. Remove from the heat and let cool to room temperature before using.

4 cornish hens, washed and patted dry
Salt
6 tablespoons garam masala
Maple-Tamarind Glaze, recipe follows
2 tablespoons canola oil
2 shallots, finely chopped
1 tablespoon minced or grated fresh ginger
1/4 teaspoon red chili flakes
1/2 cup homemade chicken stock
1 teaspoon black peppercorns
1 cup pure maple syrup
1 tablespoon tamarind paste
Salt and freshly ground black pepper

MAPLE-GLAZED CORNISH GAME HENS WITH CARROTS

Maple syrup is an easy, delicious glaze for this quick-cooking bird. Instead of hens, you can substitute a whole chicken; just cook it a bit longer.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h15m

Number Of Ingredients 10



Maple-Glazed Cornish Game Hens with Carrots image

Steps:

  • Preheat oven to 450 degrees. Stir together maple syrup and cumin; season with salt and pepper. Using kitchen twine, tie hen legs together, then tuck wing tips underneath. Place hens on a rimmed baking sheet and rub with 1 teaspoon oil; season with salt and pepper.
  • Roast 10 minutes. Remove sheet from oven and add carrots, onion, garlic, and thyme. Toss vegetables with 2 teaspoons oil and season with salt and pepper. Roast 20 minutes.
  • Brush hens with maple mixture. Continue to roast, brushing twice more, until juices run clear when hens are pierced between breast and leg or an instant-read thermometer inserted in thickest part of a thigh (avoiding bone) registers 165 degrees, about 15 minutes. Transfer hens to a cutting board and let rest 10 minutes. Meanwhile, toss vegetables with lemon juice. Carve hens and serve with vegetables.

Nutrition Facts : Calories 505 g, Fat 27 g, Fiber 5 g, Protein 31 g

1/4 cup pure maple syrup (preferably Grade B)
1 teaspoon ground cumin
Coarse salt and ground pepper
2 Cornish game hens (about 1 3/4 pounds each)
3 teaspoons olive oil
1 1/2 pounds carrots, cut into 2-inch lengths
1 medium red onion, quartered
4 garlic cloves, peeled
6 sprigs fresh thyme
2 teaspoons fresh lemon juice

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