Spicy Orange Tofu Recipes
SPICY ORANGE TOFU
Recently came across this on the Internet and want to try it soon as I love sweet/spicy combinations. Note actual nutritionals are not adjusted for discarding the marinade. Total time does not include marinading time. Posting for the 2005 'Zaar World Tour.
Provided by justcallmetoni
Categories Oranges
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place tofu block onto short-side and slice into 4 square wedges (they will be thin). Lay the tofu flat again, and cut the block diagonally to make 8 triangles. Without separating the pieces, place tofu on a plate. Cover with a paper towel, and place a heavy skillet on top. Set aside for 30 minutes to drain excess water from the tofu.
- In a medium bowl, whisk together the orange juice, vinegar, soy sauce, oils, garlic, ginger.
- Separate the pressed tofu pieces, and arrange in a baking dish in a single layer. Cover with the marinade, and sprinkle with the green onion, chili strips and cilantro. Cover with plastic wrap, and refrigerate for at least 30 minutes and up to overnight.
- Preheat oven to 350 degrees.
- Pour off some of the marinade, so the tofu is covered halfway. Bake for 40 to 45 minutes, without turning, until the tofu is golden and most of the marinade has been absorbed.
Nutrition Facts : Calories 293.6, Fat 23.1, SaturatedFat 2.6, Sodium 1356.8, Carbohydrate 12.3, Fiber 1.8, Sugar 7.1, Protein 12.8
QUICK SPICY ORANGE TOFU
This recipe is good to make if you don't like to be in the kitchen to long. And it is good for vegetarians and non- vegetarians. I hope you enjoyed it as much as I do. And if you double it or triple it, just add anther Tbs of lime or lemon and one more Tbs of the mixture and so forth .
Provided by Cristina H.
Categories Vegan
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Get a bowl and put the Garlic Powder,Turmeric and Onion Powder and mix it together.
- Take the package of tofu, and cut it into strips, then take the strips and cut them into rectangle shapes, then take the rectangles and cut them into small squares .
- Then take the squares and put them into a bowl,then take the spice mixture and the lemon or lime juice, and put it into the bowl and mix them together till it looks orangey white.
- Take out a skillet pan, and put in the cooking oil or coconut oil, then put the tofu in the pan and move it around every once in a while.
Nutrition Facts : Calories 77.3, Fat 4.1, SaturatedFat 1, Sodium 12.8, Carbohydrate 4.5, Fiber 1.4, Sugar 0.7, Protein 7.6
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