Spicy Red Pepper Tomato Soup With Greek Yogurt Recipes

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SPICY PEPPER & TOMATO SOUP WITH CUCUMBER YOGURT

Serve this healthy, vibrant, veggie blend cold as a Spanish-style gazpacho or hot as a comforting supper

Provided by Good Food team

Categories     Dinner, Soup

Time 45m

Number Of Ingredients 11



Spicy pepper & tomato soup with cucumber yogurt image

Steps:

  • Heat the oil in a large saucepan. Tip in the onions, carrot and peppers. Cook gently for 15 mins, to soften. Add the garlic and chilli, and cook for a few mins more. Pour over the chopped tomatoes and 800ml of the stock. Bring to the boil and simmer for 10-15 mins until the veg is completely tender.
  • Meanwhile, mix the yogurt, cucumber and mint in a bowl, and season.
  • Blitz the soup with a hand blender until smooth, using the extra stock to thin if it has become too thick. Heat through, season and spoon into bowls. Serve with a dollop of the yogurt mixture on top and a drizzle of olive oil.

Nutrition Facts : Calories 221 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.8 milligram of sodium

2 tbsp olive oil , plus extra to serve
2 onions , finely sliced
1 carrot , finely chopped
3 red peppers , roughly chopped
3 garlic cloves , sliced
1 red chilli , sliced
400g can chopped tomato
850ml-1 litre/1½-1¾pts vegetable stock or bouillon
4 tbsp Greek-style yogurt
½ cucumber , halved, deseeded, coarsely grated and squeezed of excess water
a few mint leaves, chopped

HOT 'N' SPICY ROASTED RED PEPPER & TOMATO SOUP

Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C

Provided by Chelsie Collins

Categories     Lunch, Main course, Soup, Supper

Time 10m

Number Of Ingredients 7



Hot 'n' spicy roasted red pepper & tomato soup image

Steps:

  • Put the roasted red peppers in a blender with the cherry tomatoes, garlic, vegetable stock cube, 100ml water, paprika, olive oil and ground almonds. Blitz until smooth, season well and heat until piping hot before serving.

Nutrition Facts : Calories 631 calories, Fat 48 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 3 milligram of sodium

290g roasted red peppers , drained
270g cherry tomatoes , halved
1 garlic clove , crushed
1 vegetable stock cube
1 tsp paprika
1 tbsp olive oil
4 tbsp ground almonds

SPICY RED PEPPER TOMATO SOUP WITH GREEK YOGURT

Balsamic vinegar may be substituted with fresh lemon juice. This is probably the BEST soup I have ever made. It is sooooooooo good, you HAVE to try this!

Provided by Shannon Cooks

Categories     Greek

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Spicy Red Pepper Tomato Soup With Greek Yogurt image

Steps:

  • Wash and dry tomato and peppers. Cut in half lengthwise and core.
  • Meanwhile wrap the garlic in foil and roast in 400 degree oven for 10 minutes or until soft .
  • Toss the tomato and pepper with olive oil, balsamic vinegar, sugar, salt and pepper and grill on high heat 4-5 minutes or until tender.
  • Remove garlic from oven and squeeze roasted garlic out of each individual clove.
  • Place roasted vegetables and garlic in a food processor and pulse until thick paste consistency.
  • Place the mixture in a large pot and dilute with chicken broth over medium heat.
  • Reduce a bit until desired consistency. Add olive oil and adjust flavor with salt and pepper if necessary.
  • Combine yogurt, lemon zest and hot sauce in a small mixing bowl.
  • Divide soup into four separate soup bowls. Add a dollop of yogurt in the center of the soup and garnish basil and chopped scallion.

Nutrition Facts : Calories 329.1, Fat 22.2, SaturatedFat 3.2, Sodium 415.4, Carbohydrate 30.2, Fiber 7.7, Sugar 18.1, Protein 7.7

2 lbs firm ripe tomatoes
2 lbs red bell peppers
6 -8 tablespoons extra virgin olive oil
2 teaspoons sugar
4 tablespoons balsamic vinegar
1 head garlic
2 -4 cups chicken broth
2 tablespoons olive oil (optional)
salt & freshly ground black pepper
1 teaspoon lemon zest
2 teaspoons Tabasco sauce
1 cup Greek yogurt
basil, chiffonade (to garnish)
finely chopped scallion (to garnish)

PURéED TOMATO AND RED PEPPER SOUP

I noticed that the most popular boxed soup at my supermarket is a tomato and red pepper soup, so I decided to come up with my own version.

Provided by Martha Rose Shulman

Categories     dinner, lunch, soups and stews, appetizer, main course, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 18



Puréed Tomato and Red Pepper Soup image

Steps:

  • Roast the peppers as directed, allow to cool in a covered bowl, then peel, seed and dice. Set aside.
  • Heat the oil over medium heat in a large, heavy soup pot and add the onion. Cook, stirring often, until onion is translucent, about 3 minutes, and add the carrot and celery and a generous pinch of salt. Cook, stirring often, until the vegetables are tender and fragrant, about 5 more minutes. Stir in the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add the tomatoes with their liquid, the tomato paste, basil sprigs, cinnamon, sugar if using, and salt to taste. Cook over medium heat, stirring occasionally, until the tomatoes have cooked down slightly and smell fragrant, about 10 minutes.
  • Add the diced roasted peppers, the stock or water, rice, and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes, stirring from time to time. Season with freshly ground pepper, taste and adjust salt. Remove the basil sprigs.
  • Using a hand blender, purée the soup, or use a blender and purée in batches, being careful to pull a dish towel down over the top and not to cover tightly with the blender lid, then return to the pot and heat through. Taste and adjust seasonings. Serve topped with croutons, Parmesan cheese, and/or slivered basil.

2 red bell peppers, roasted
2 tablespoons extra virgin olive oil
1 medium onion, chopped
1/2 cup diced carrot
1/2 cup diced celery
Salt to taste
4 large garlic cloves, minced
1 28-ounce can chopped tomatoes with juice
1/4 cup tomato paste
2 sprigs fresh basil
Pinch of cinnamon
1/2 teaspoon sugar (optional)
1 1/2 quarts vegetable stock or water
1/4 cup rice, preferably a medium-grain rice like arborio
Freshly ground pepper
Garlic croutons (toast thin slices of bread, rub with a cut clove of garlic, and cut into squares)
Freshly grated Parmesan
Slivered fresh basil leaves

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