SPICY GARLIC SALMON
This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!
Provided by Natalie
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
- With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 3.4 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.6 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 561.1 mg, Sugar 0.5 g
SPICY SALMON WITH CARAMELIZED ONIONS
I love making this salmon with onion recipe. It's quick, easy, and super yummy! If your husband or boyfriend is a picky eater like mine, he will love this recipe.
Provided by Sabrina Romeo
Categories Salmon Fillets
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Combine black pepper, paprika, cayenne pepper, minced garlic, Dijon mustard, brown sugar, onion powder, and salt in a small bowl. Stir in 1 tablespoon olive oil to make a paste.
- Spread paste over salmon fillets; set aside to marinate at room temperature for 30 minutes.
- Heat remaining 2 tablespoons olive oil in a small pan over medium heat. Stir in onion; cook until tender and golden brown, about 10 minutes.
- Heat a separate nonstick skillet over medium-high heat. Cook salmon fillets in the hot skillet until golden brown on each side and no longer translucent in the center, about 4 minutes per side.
- Pour caramelized onions and olive oil over salmon fillets to serve.
Nutrition Facts : Calories 495.7 calories, Carbohydrate 11.3 g, Cholesterol 82.5 mg, Fat 36.6 g, Fiber 0.9 g, Protein 29.5 g, SaturatedFat 6.1 g, Sodium 562.2 mg, Sugar 7.2 g
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