STEAK CASSEROLE
Economical and delicious round steak is used in this comforting casserole.
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.
Nutrition Facts : Calories 339 calories, Fat 14g fat, Cholesterol 71mg cholesterol, Sodium 309mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
SPICY STEAK CASSEROLE
A lovely, tender and extremely tasty casserole. This can also be thrown into the crockpot for 8 hours on low and comes out just as good. Can't remember where the recipe originated from. It was one I tried at a potluck dinner and the host had it scribbled on a bit of paper. I wish I had time to go through every steak recipe on this site to make sure its not here, but I haven't. NOTE: The preparation time includes marinating.
Provided by Lizzie in NZ
Categories Meat
Time 3h45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place cut up steak into a casserole dish.
- Blend the following ingredients in a bowl or jug and pour sauce over meat.
- Marinate for at least 2 hours. This step is unnecessary if using the crockpot.
- Bake at 160 C for 1 1/2 - 2 hours.
- Thicken with cornflour and water if necessary and put back in oven for 10-15 minutes.
Nutrition Facts : Calories 660, Fat 43.8, SaturatedFat 17.7, Cholesterol 152, Sodium 166.8, Carbohydrate 14.7, Fiber 0.5, Sugar 7.3, Protein 42.3
SPICY STEWED BEEF
Provided by Ree Drummond : Food Network
Categories main-dish
Time 3h20m
Yield 6 to 8 servings
Number Of Ingredients 20
Steps:
- In a large pot over high heat, heat the oil and butter. Working in 2 batches, cook the beef until browned on all sides, 1 to 2 minutes. Add the cumin, chili powder, garlic and some salt and pepper and cook for 1 to 2 minutes to deepen the flavors.
- Add the beef broth and chipotle peppers with adobo sauce, stir and bring to a boil. Reduce the heat to low, cover and simmer until the meat is fall-apart tender and the liquid is thick, 2 1/2 to 3 hours. Check occasionally and add more beef broth if the sauce becomes too thick or dry.
- Serve immediately and garnish with the green onions, or allow to cool, cover with foil and refrigerate. To reheat, cook at 350 degrees F for 30 minutes. Garnish with the green onions before serving.
- If serving with the Pimiento Cheese and Bacon Grits, spoon the hot stew over the warm grits in a 9-by-13-inch baking dish and serve immediately or cover with foil and refrigerate. To reheat, cook at 350 degrees F for 30 minutes. Garnish with the green onions before serving.
- In a skillet over medium heat, cook the bacon until crisp, 10 to 12 minutes. Remove it to a paper towel-lined plate.
- Meanwhile, bring 4 cups of water to a boil in a medium saucepan. Whisk in the grits and salt. Reduce the heat to low, cover and cook, stirring occasionally, for 30 minutes.
- Stir in the half-and-half and cook until the grits are tender and creamy, about 20 more minutes.
- Add the pimientos, cream cheese, Cheddar and mustard and stir until melted together and combined. Chop the bacon into small pieces and add to the grits. Stir in the pepper and serve.
SPICY BEEF STEW WITH BEANS & PEPPERS
Just the thing to warm you up on a cold winter night
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 3h
Yield Serves 6 adults, or 4 adults and 4 kids
Number Of Ingredients 12
Steps:
- Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
- Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
- Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.
Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium
SPICY BEEF CASSEROLE
Make and share this Spicy Beef Casserole recipe from Food.com.
Provided by Norahs Girl
Categories Curries
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat the oven to 160 ºC (325 ºF).
- Spray a fairly large ovenproof dish with non-stick spray.
- Fry the beef cubes in oil until golden brown.
- Season with salt and black pepper to taste.
- Transfer to the dish.
- Fry the onions in a little oil until soft and translucent.
- Add the tomatoes.
- Season with sugar, cinnamon, ginger and turmeric and stir-fry for a few minutes Add to the meat and mix.
- Mix all the ingredients for the sauce and pour over the meat mixture.
- Mix, cover and bake in an ovenfor about 1 1/2 to 2 hours or until the meat is tender.
- Lovely with Rice or Mashed Potatoes.
Nutrition Facts : Calories 1250.5, Fat 124.1, SaturatedFat 49.8, Cholesterol 165, Sodium 220.6, Carbohydrate 17.9, Fiber 3.6, Sugar 10, Protein 16.4
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