Spicy Stir Fried Pork Asparagus And Onions With Lemon Grass Recipes

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SPICY STIR-FRIED PORK, ASPARAGUS, AND ONIONS WITH LEMON GRASS

This is a fantastic stir-fry! It serves 3-4 people (or even two big eaters) and I recommend serving it with plain rice. Recipe is adapted from 'The New Best Recipe'. Enjoy!

Provided by tigerduck

Categories     Pork

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 16



Spicy Stir-Fried Pork, Asparagus, and Onions With Lemon Grass image

Steps:

  • Freeze the tenderloin until firm, 20 to 30 minutes. Cut the tenderloin crosswise into 1/3-inch-thick medallions. Slice each medaillon into 1/3-inch-wide strips.
  • Combine the pork, 1 tsp fish sauce, and the soy sauce in a small bowl.
  • Whisk the remaining 2 tbsp fish sauce, the chicken broth, lime juice, brown sugar, and cornstarch in a measuring cup.
  • Combine garlic, lemon grass, red pepper flakes and 1 tbsp of the oil.
  • Heat 1 1/2 tsps oil in a nonstick 12-inch skillet or in a wok over high heat until smoking; add half of the pork to the skillet and cook, stirring occasionally and breaking up the clumps, until well browned, about 2 minutes. Transfer pork to a bowl. Repeat with an additional 1 1/2 tsps oil and the remaining pork.
  • Add 1 tbsp oil to the now-empty skillet or wok; add the asparagus and cook, stirring every 30 seconds, until lightly browned, about 2 minutes. Add the water, cover the pan, and lower the heat to medium. Steam the asparagus until tender-crisp, about 2 minutes; transfer the asparagus to the bowl with the pork.
  • Add the remaining 1 1/2 tsps oil to the skillet or wok; add the onion and cook, stirring occasionally, until beginning to brown and soften, about two minutes.
  • Clear the center of the skillet; add the garlic and lemon grass mixture to the clearing and cook, mashing the mixture with a spoon, until fragrant, about 1 minute, then stir the mixture into the onion. Return the pork and asparagus to the skillet and toss to combine. Whisk the sauce to recombine, then add to the skillet/wok; cook, stirring constantly, until the sauce is thickened and evenly distributed, about 30 seconds. Transfer to a serving platter and sprinkle with the thai basil. Serve immediately.

Nutrition Facts : Calories 390.9, Fat 22.6, SaturatedFat 5, Cholesterol 74.8, Sodium 1281.9, Carbohydrate 20.4, Fiber 4, Sugar 9.2, Protein 29.2

12 ounces pork tenderloin
1 teaspoon fish sauce
2 tablespoons fish sauce
1 teaspoon soy sauce
1/3 cup low sodium chicken broth
2 teaspoons lime juice
1 tablespoon light brown sugar
1 teaspoon cornstarch
2 medium garlic cloves, minced
1/4 cup minced lemongrass, from 2 stalks (trim all but bottom 3-4 inches, remove tough outer sheath, then cut finely)
3/4 teaspoon red pepper flakes
3 1/2 tablespoons peanut oil or 3 1/2 tablespoons vegetable oil
1 lb asparagus, cut on the diagonal into 2-inch pieces
1/4 cup water
1 large onion, cut into 1/4-to 3/8-inch wedges
2 -3 tablespoons chopped fresh Thai basil

CRISPY PORK WITH ASPARAGUS AND PICKLED ONIONS

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 12h50m

Yield 1 serving

Number Of Ingredients 21



Crispy Pork with Asparagus and Pickled Onions image

Steps:

  • For the pork: Marinate the pork in the orange juice, lemon juice and garlic in a baking dish in the refrigerator overnight.
  • Preheat the oven to 280 degrees F. Remove the pork from the marinade, transfer to a baking dish and cover with foil. Roast until tender, about 4 hours. Let cool until firm.
  • Heat the oil in a deep fryer or large pot. Combine the flour, cornstarch, salt and pepper in a shallow bowl. Dredge the pork in the flour mixture and fry until warmed through and crispy, 4 to 5 minutes.
  • For the pickled onions: Bring the vinegar to a boil in a small saucepan. Add the sugar and stir to dissolve. Pour over the red onions in a heat-proof bowl. Let stand until room temperature and then refrigerate overnight.
  • For the asparagus: Heat the butter and garlic in a skillet over medium-high heat. Add the asparagus and saute until crisp-tender, about 5 minutes. Season with salt and pepper.
  • For the pesto: Puree the basil, olive oil, pine nuts and garlic in a blender. Transfer the mixture to a bowl and fold in the Parmesan and season with salt and pepper.
  • For plating: Put the asparagus on a plate. Add the crispy pork and top with the pesto and pickled red onions.

7 ounces pork shoulder
2 ounces orange juice
Juice of 1/2 lemon
Canola oil, for frying
2 tablespoons flour
1 tablespoon cornstarch
Kosher salt and freshly ground black pepper
1 clove garlic, crushed
1 ounce red wine vinegar
1 teaspoon sugar
1 slice red onion, cut into a julienne
1/2 tablespoon unsalted butter
1 clove garlic
4 to 5 asparagus spears, halved (about 2 ounces)
Kosher salt and freshly ground black pepper
1/2 cup fresh basil leaves
2 tablespoons olive oil
2 teaspoons pine nuts
1/3 teaspoon minced garlic
5 teaspoons grated Parmesan
Kosher salt and freshly ground black pepper

SAM'S SPICY BEEF AND ASPARAGUS STIR FRY

Make and share this Sam's Spicy Beef and Asparagus Stir Fry recipe from Food.com.

Provided by Karen in MA

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Sam's Spicy Beef and Asparagus Stir Fry image

Steps:

  • In a small bowl combine the oyster sauce, chili paste, soy sauce and sesame oil and stir well to make the sauce.
  • Heat a wok until it is really hot (smoking) and add a tablespoon of peanut oil.
  • Stir fry the asparagus and bell peppers for 3 or 4 minutes until 'crisp tender' and remove from pan.
  • Add a teaspoon of peanut oil, wait for the smoke and then put in the sliced steak.
  • Stir fry until the meat is no longer red and add back the vegetables.
  • Add the sauce to all, stir well and you're all done.

Nutrition Facts : Calories 508.6, Fat 31.6, SaturatedFat 12.6, Cholesterol 160.7, Sodium 856.6, Carbohydrate 9.5, Fiber 3.7, Sugar 4.8, Protein 45.1

1 3/4 lbs New York strip steaks, trimmed of fat, and sliced very thin
1 lb fresh asparagus, sliced into 2 inch lengths
2 red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks
2 tablespoons oyster sauce
1 tablespoon chili paste
2 tablespoons soy sauce
1/2 teaspoon sesame oil
peanut oil

CHICKEN STIR FRY WITH ASPARAGUS

Make and share this Chicken Stir Fry With Asparagus recipe from Food.com.

Provided by BigBilly

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12



Chicken Stir Fry With Asparagus image

Steps:

  • cut chicken in to 1 inch pieces and brown in non stick skillet, cook for 5 minute on med heat.
  • cut vegetables in to slices about 1 inch.
  • add carrot and celery cook for cook for 5 minute on med heat.
  • add can of chicken stock and stir lifting browned bits from bottom of pan.
  • Add soy sauce.
  • add rest of vegetables cover and cook for 10 minute on med/low heat.
  • add corn starch to 1/4 cup water in a small cup stir to combine add mixture to pan and stir sauce will thicken.
  • Serve over rice or noodles.

Nutrition Facts : Calories 206.4, Fat 5, SaturatedFat 1.3, Cholesterol 94.4, Sodium 452.7, Carbohydrate 13.7, Fiber 4.3, Sugar 5.7, Protein 27.5

1 1/2 lbs boneless skinless chicken thighs
1 lb asparagus spear
1 medium onion
2 carrots
2 celery ribs
1 green bell pepper
1/2 lb mushroom
1/2 lb snow peas
1 (10 1/2 ounce) can fat free chicken broth
2 teaspoons soy sauce
1 tablespoon cornstarch
1/4 cup cold water

SPICY CAJUN ASPARAGUS

We adore asparagus and I am always looking for new recipes with it. I saw this recipe in Quick Cooking magazine and can't wait to try it.

Provided by Ducky

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Spicy Cajun Asparagus image

Steps:

  • Melt butter in large skillet.
  • Add onion powder, seasoned salt and Cajun seasoning and stir to mix.
  • Add aspragus, stirring just to coat.
  • Cover and cook 5-7 minutes to crisp-tender.

Nutrition Facts : Calories 57.4, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 29.6, Carbohydrate 4.6, Fiber 2.4, Sugar 2.2, Protein 2.6

2 tablespoons butter
1/2 teaspoon onion powder
1/4-1/2 teaspoon seasoning salt, to taste
1/2-1 teaspoon cajun seasoning, to taste
crushed red pepper flakes, to taste
1 1/2-2 lbs fresh asparagus, trimmed

PORK STIR FRY

Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Provided by EACline

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12



Pork Stir Fry image

Steps:

  • Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
  • Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
  • Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
  • Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g

5 tablespoons reduced-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
2 tablespoons sesame oil, divided
1 (1 pound) pork tenderloin, cut into strips
1 fresh red chile pepper, chopped
2 cloves garlic, minced
1 onion, chopped
1 green bell pepper, chopped
1 head bok choy, leaves and stalks separated, chopped
2 crowns broccoli, chopped
1 teaspoon ground ginger

SPICY PORK WITH ASPARAGUS AND CHILE

Recipe by Jill Dupleix. April 2011 Bon Appetit. Be sure to have all of your ingredients prepped and measured before beginning to make this quickly cooked stir-fry. Read More http://www.bonappetit.com/recipes/2011/04/spicy_pork_with_asparagus_and_chile#ixzz1cC2ej4wi

Provided by Queen Dana

Categories     Asian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12



Spicy Pork With Asparagus and Chile image

Steps:

  • Whisk 1 tablespoon soy sauce, rice wine, and cornstarch in medium bowl. Add pork; toss to blend. Heat 2 teaspoons oil in heavy large wok or deep skillet over high heat. Add asparagus, chile, and ginger. Toss until asparagus is crisp-tender, about 3 minutes. Using slotted spoon, transfer asparagus mixture to plate. Add remaining 1 teaspoon oil to wok. Add pork mixture and stir-fry until browned, using spoon to break up pork into small pieces, 2 to 3 minutes. Return asparagus mixture to wok. Add remaining 2 tablespoons soy sauce, oyster sauce, and honey; stir-fry until pork is cooked through, adding water by tablespoonfuls if dry, about 2 minutes. Add green onions; toss to incorporate. Season to taste with sea salt and freshly ground black pepper.

Nutrition Facts : Calories 300.3, Fat 21.7, SaturatedFat 7.2, Cholesterol 61.3, Sodium 1061.4, Carbohydrate 8.9, Fiber 2.2, Sugar 3.1, Protein 18.2

3 tablespoons soy sauce, divided
1 tablespoon shaoxing wine or 1 tablespoon dry sherry
2 teaspoons cornstarch
12 ounces ground pork (preferably coarsely ground, sometimes labeled chili-grind)
3 teaspoons sesame oil, divided
12 ounces asparagus spears, thin to medium sized, trimmed, cut on extreme diagonal into 1/2- to 3/4-inch pieces
1 red jalapeno chile, minced with seeds
1 tablespoon fresh ginger, peeled minced
2 tablespoons oyster sauce
1 teaspoon honey
2 green onions, thinly sliced on diagonal
fine sea salt

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