Spicy Yogurt Marinade Recipes

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SPICY YOGURT CHICKEN

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

Provided by Good Food team

Categories     Main course

Time 30m

Number Of Ingredients 6



Spicy yogurt chicken image

Steps:

  • With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
  • Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.

Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Protein 37 grams protein, Sodium 0.49 milligram of sodium

8 skinless chicken drumsticks
142ml pot natural yogurt
1 tsp chilli powder
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp ground turmeric

SPICY YOGURT DRESSING

Delicious, creamy dressing with just a bit of spice.

Provided by MEATEATER

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 2m

Yield 2

Number Of Ingredients 5



Spicy Yogurt Dressing image

Steps:

  • In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.

Nutrition Facts : Calories 46.6 calories, Carbohydrate 6.1 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 74.7 mg, Sugar 5.3 g

¼ cup chopped fresh cilantro
1 teaspoon lemon juice
1 pinch ground cumin
½ cup plain yogurt
1 teaspoon sweet chili sauce

SPICED-YOGURT MARINADE

A twist on the traditional tandoori marinade, this cumin- and coriander-flecked yogurt paste remains on the chicken during roasting, ensuring that the skin crisps, while keeping the underlying meat moist and silken. The resulting depth of flavor belies the recipe's everyday ingredients.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes enough for 5 to 6 pounds chicken

Number Of Ingredients 12



Spiced-Yogurt Marinade image

Steps:

  • Place all of the ingredients in a blender, and puree until smooth. Use immediately, spreading the mixture on the chicken skin.

1 cup plain yogurt
3 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1 small onion, chopped (1/2 cup)
1/4 cup packed fresh mint
4 garlic cloves, chopped
2 strips lemon zest (each 2 inches long)
1/2 teaspoon ground cumin
1/2 teaspoon hot paprika
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger

SPICY MOROCCAN YOGURT MARINADE OR DIP

This is such a tasty sauce! It's our favorite way to flavor baked salmon; the spices are wonderful and complex, and the yogurt makes the fish butter-tender! I always double this if I'm just cooking for the two of us, and save half for use as a dip with raw vegetables or grainy artisan crackers.

Provided by La Dilettante

Categories     Southwest Asia (middle East)

Time 30m

Yield 4 salmon steaks, 4 serving(s)

Number Of Ingredients 11



Spicy Moroccan Yogurt Marinade or Dip image

Steps:

  • Mix well and pour over salmon (or tuna). Let marinate overnight, and oven-bake or grill. Serve over cous cous of a rice pilaf.

1 cup plain yogurt
1/4 cup olive oil
1/4 cup cilantro leaf, chopped
2 teaspoons cumin powder
2 teaspoons fresh lime juice
2 garlic cloves, minced
1 teaspoon paprika
1 pinch cayenne pepper
1 pinch sugar
3 grinds black pepper
salt

SPICY YOGURT-MARINATED CHICKEN SKEWERS

Adapted from a recipe from Tasting Table, similar to a chicken tandoori. Marinate them all day or overnight, cook on a grill, grill pan, or under the broiler. They are not overly spicy, as the yogurt tempers the harissa.

Provided by zeldaz51

Categories     Poultry

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Spicy Yogurt-Marinated Chicken Skewers image

Steps:

  • Whisk all the ingredients except the chicken together to combine thoroughly. Add to the cubed chicken in a ziploc bag, seal, and knead the bag to coat the pieces of chicken. Refrigerate 8 hours.
  • To cook, remove the chicken pieces from the marinade and thread them onto soaked skewers. Cook the skewers on a grill pan, grill, or under a broiler on medium-high heat until browned and grill-marked, about 4 to 5 minutes each side, cooking in batches if necessary.
  • Before serving, sprinkle with more salt, some minced chives, and serve with extra lemon wedges.

Nutrition Facts : Calories 301.7, Fat 15.9, SaturatedFat 4.5, Cholesterol 109, Sodium 399.4, Carbohydrate 2.2, Fiber 0.5, Sugar 0.4, Protein 35.9

3/4 cup plain whole milk Greek yogurt
1 lemon, zested and juiced
1 tablespoon harissa
2 -3 large garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon salt
fresh ground black pepper
1 1/2-2 lbs boneless chicken breasts, cut into 1 1/2-inch cubes

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