Saltfish Balls Recipes

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SALTFISH BALLS

Make and share this Saltfish Balls recipe from Food.com.

Provided by byZula

Categories     Healthy

Time 2h3m

Yield 1-2 dozen

Number Of Ingredients 7



Saltfish Balls image

Steps:

  • Wash the saltfish and put into a pan with water, allowing it to cover the fish.
  • Leave to simmer for 1 1/2 hours.
  • Discard the cooking water.
  • Now place cold water on the saltfish and let it stand for 15 minutes, allowing the fish to cool down.
  • When the fish is cool, discard this water as well and debone the fish.
  • Flake the fish and put it into a deep mixing bowl.
  • Add the curry powder, onion, flour and pepper to season. Adjust to your taste if desired.
  • Mix it all together, adding water to create a thickish consistency.
  • Heat the frying oil in a deep pan.
  • When the oil is hot take a tablespoon, scoop up the mixture and drop it slowly into the hot oil.
  • Allow each tablespoonful of mixture to cook for 2 to 3 minutes, until each ball is golden brown.
  • Serve with white rice, spinach or calalloo, or any vegetable of your choice.

Nutrition Facts : Calories 1094.5, Fat 8.7, SaturatedFat 1.5, Cholesterol 194.9, Sodium 2440.8, Carbohydrate 149.4, Fiber 14.9, Sugar 3.5, Protein 101.8

1 lb saltfish like cod (deboned fish will speed up your prep)
6 ounces self-rising flour
1 ounce mild curry powder
1/2 onion, finely chopped
1/4 pint water
pepper, to taste
oil (for deep frying)

SALT COD FISH BALLS

Make and share this Salt Cod Fish Balls recipe from Food.com.

Provided by Julie Bs Hive

Categories     Caribbean

Time 8h36m

Yield 12 balls, 12 serving(s)

Number Of Ingredients 7



Salt Cod Fish Balls image

Steps:

  • Soak cod fish in water, preferably overnight then boil for 1/2 hour. Meanwhile peel and dice potatoes; boil for 20 minutes. When cool mash coarsely.
  • Drain, rinse fish under cold water and flake making sure to remove fine bones.
  • Add butter, pepper and shredded fish to potatoes, mix well.
  • Form mixture into light, feathery balls.
  • Dip in beaten egg then breadcrumbs. Fry in deep oil in fryer basket until golden brown.
  • Drain on absorbent paper and serve very hot with your favorite cocktail sauce.

Nutrition Facts : Calories 94.8, Fat 2.3, SaturatedFat 1, Cholesterol 66.5, Sodium 1348.1, Carbohydrate 4.4, Fiber 0.6, Sugar 0.3, Protein 13.4

1/2 lb salt cod fish
2 cups diced raw potatoes
1 tablespoon butter
1/2 teaspoon pepper
2 eggs, beaten
breadcrumbs
vegetable oil (for frying)

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