SPICY CHICKEN NUGGETS
Everyone loves chicken nuggets, but sometimes we don't want all the fat that comes with deep frying. This recipe will give you the crispy crunchiness you love about chicken nuggets without the oil. This is an easy recipe and can replace your pre-made (processed, yuck!) frozen chicken nuggets! For more heat, just add some cayenne pepper to the breadcrumbs. Any dipping sauce will do!
Provided by L'amore il Cibo
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Put flour in a bowl. Put egg in a second bowl. Pour panko, red pepper flakes, chili powder, paprika, and chives in a third bowl with a lid; mix until combined.
- Dip chicken strips in flour to dust them, then dredge in egg, making sure to let excess egg drop off, and then place in panko mixture. Cover with the lid and shake until chicken is well coated. Transfer to the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 10 to 12 minutes.
Nutrition Facts : Calories 246 calories, Carbohydrate 25.9 g, Cholesterol 111.1 mg, Fat 5.2 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 1.5 g, Sodium 208.1 mg, Sugar 0.3 g
SPICY CHICKEN APPETIZERS
This is a lovely crisp finger food served warm to compliment a glass of wine or a cocktail. It is also good served as a snack. They are baked not deep fried! You may make the sauce posted or serve them with a prepared Teriaki sauce or a hot Thai chili sauce. You may double the recipe to make 48 appetizers. Remember to allow time for the Spring roll wrappers to defrost ahead of time- overnight in the fridge is best..
Provided by Bergy
Categories Low Cholesterol
Time 55m
Yield 24 appetizers
Number Of Ingredients 17
Steps:
- Start to brown your minced Chicken, breaking it apart, cook 3 minutes.
- Add the onions, stir fry another minute.
- Add the carrots, cilantro, bean sprouts & garlic. Cook 2 minutes.
- Add ginger, soy, cinnamon & chili.
- Cook for 1 minute longer - set aside to cool.
- Keep your Spring Roll wraps under a damp paper towel.
- Take out one at a time add 1 tbsp of the cooled chicken mixture in the center of the wrap.
- Fold up the bottom then bring in each side and roll it up one more time so you have a small bundle.
- Place seam side down on a lightly oiled cookie sheet.
- Very lightly spray the tops of the appetizers with oil, or you may lightly paint them with oil.
- Bake at 375F for apprx 15-20 minutes turning them half way through the baking. They should be nicely browned & crisp.
- Let them rest 5 minutes before serving.
- Meanwhile make the dipping sauce.
- In a small saucepan Mix your soy sauce, honey & Chili sauce.
- Mix the cornstarch with the water.
- Add to sauce pan & bring to a boil.
- Remove from heat and allow to cool.
- Serve on the side with the appetizers.
Nutrition Facts : Calories 42.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 5.3, Sodium 590.2, Carbohydrate 6.4, Fiber 0.4, Sugar 0.7, Protein 3.4
SPICY CHICKEN AND PEPPERS
Make and share this Spicy Chicken And Peppers recipe from Food.com.
Provided by MizzNezz
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In non-stick skillet, cook chicken, green peppers, onion and garlic in oil until chicken juices run clear.
- Stir in tomato sauce, tomatoes, and seasonings.
- Bring to a boil.
- Reduce heat and simmer, uncovered for 5 minutes.
Nutrition Facts : Calories 255.6, Fat 5.5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 1154.4, Carbohydrate 23.7, Fiber 4.9, Sugar 13, Protein 29.5
FRUITY AND SPICY APPETIZERS
Of all my contest submissions, this is the one I'm most proud of. These appetizers are sure to impress your guests. They are a marriage of all kinds of textures and flavours. They are worth the effort and everything can be prepared up to one day in advance. It is even better to prepare the salsa a few hours before, as the flavours will develop. The tortilla chips, stored in an airtight container, will even keep a week or so! If Indian curry paste is not available in your supermarket, you will probably find it in an Asian store. I use the brand Patak's. Korma is a mild and Madras a hot curry paste. All table- and teaspoons are measured levelled, but this is particular important for the curry paste. That's why it is explicitly mentioned.
Provided by tigerduck
Categories Mango
Time 1h
Yield 32 appetizers, 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Curried tortilla chips: Preheat oven to 350°F/180°C.
- Mix curry paste and oil in a very small pan. I use a metal cup measurement. Cook for one minute on medium-low heat.
- Spread curry paste mixture on tortillas, then cut each tortilla into eight wedges. Arrange wedges in a single layer on a large lined baking sheet. Bake for 10 minutes (slightly below middle of oven). Let cool. Store in airtight container if not used the same day.
- Sour cream mixture: Mix together. Refrigerate.
- Salsa and salsa dressing: Mix salsa ingredients and salsa dressing separately. Combine. Salsa is best when made a few hours in advance and served at room temperature.
- Assembling (has to be done just before serving): Spread sour cream mixture on each wedge, ca 1 heaped tsp per wedge. Drain salsa using a sieve. Scatter each wedge with ca 1 heaped tsp salsa. Serve immediately.
Nutrition Facts : Calories 177.7, Fat 12.5, SaturatedFat 4.8, Cholesterol 12.7, Sodium 348.4, Carbohydrate 14.7, Fiber 1.3, Sugar 4.5, Protein 2.7
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