Spinach And Blue Cheese Stuffed Flank Steak Recipes

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FLANK STEAK STUFFED WITH BLUE CHEESE, SPINACH, AND BACON

I love Blue Cheese....I love Steak....I love Bacon...this mixture is pretty good. Let me know what you think.

Provided by Melanie B.

Categories     Steak

Time 40m

Yield 8 serving(s)

Number Of Ingredients 18



Flank Steak Stuffed With Blue Cheese, Spinach, and Bacon image

Steps:

  • Mix together the marinade ingredients. Place in a resealable plastic bag with the steak. Marinate for 1-2 hours in refrigerator.
  • In a large skillet, cook bacon. Season with pepper for added flavor. Once crisp remove bacon but leave bacon fat in skillet.
  • Heat to medium and add onion and garlic. Cook for about 2 minutes. Add the beer and the spinach. Season with salt to taste and cook for 1-2 more minutes.
  • Add blue cheese, panko crumbs, and bacon to the mixture. Remove from heat and mix well.
  • Spread warm mixture into the middle of the flank steak, drained from the marinade. Roll and tie using kitchen twine. Place the steak roll in a roasting pan and season the outside again with salt and pepper to your liking.
  • Roast in a 350 degree oven until cooked to your liking.
  • Serve with a basic vegetable or mashed potatoes.
  • This is also great as a leftover in sandwiches with a fresh sourdough bread.

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 teaspoons brown sugar
1 teaspoon Worcestershire sauce
2 garlic cloves, minced
1 1/2 lbs flank steaks
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup blue cheese
2 garlic cloves, roasted
1/4 cup red onion, diced
1 scallion, chopped
2 tablespoons panko breadcrumbs
1/2 cup spinach leaves, cleaned
4 slices bacon, chopped
1/4 cup dark beer
salt
pepper

SPINACH AND BLUE CHEESE-STUFFED FLANK STEAK

I'm always looking for great recipes and experiment alot. Every once in awhile, I discover one that just cries out to be shared. The following is just such a recipe. It really is very easy, but the flavor and presentation is quite "gourmet". My wife and I had it for dinner last night with nothing more than a side dish of herbed and garlic scalloped potatoes and a nice bottle of Pinot Noir. It was YUMMY!!

Provided by NICK SUHADOLNIK

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Spinach and Blue Cheese-Stuffed Flank Steak image

Steps:

  • Preheat oven to 400°F.
  • Place the thawed spinach in the center of a kitchen towel. Holding the towel over the sink, twist it to squeeze excess water out of the spinach.
  • Open the towel and place the spinach in a food processor, along with the pine nuts, blue cheese, and garlic. Pulse until the ingredients form a thick paste.
  • Place the flank steak flat on a work surface and using your fingers and/or a silicone spatula, spread the spinach and cheese mixture evenly over the entire steak.
  • Roll the steak into a cylinder and, using kitchen twine, tie the roll securely about every two inches.
  • Mix one tablespoons olive oil with seasoning salt, pepper and liquid smoke. Brush mixture over the whole outer surface of the steak roll.
  • In a large, deep skillet over medium-high, heat the remaining oil. Add the steak roll and sear one side for about 1 1/2 minutes. Use tongs to rotate the roll 1/4 turn, searing for another 1 1/2 minutes. Continue until all sides are seared.
  • Transfer the roll to a rack, place on a baking sheet or pan and place in oven to roast for 15 to 20 minutes, or until an instant-read thermometer inserted into the center of the roll reads 140 degrees F.
  • Remove from oven, let stand for 5 minutes. Slice, serve, and enjoy!

Nutrition Facts : Calories 527.7, Fat 38.3, SaturatedFat 12.3, Cholesterol 79.4, Sodium 525.8, Carbohydrate 6.7, Fiber 2.7, Sugar 1.2, Protein 40.8

10 ounces bag frozen chopped spinach, thawed
1/3 cup pine nuts
4 ounces blue cheese
2 tablespoons minced roasted garlic
1 1/4-1 1/2 lbs flank steaks
3 tablespoons olive oil, divided
1/2 teaspoon seasoning salt
1/4 teaspoon pepper
6 -8 drops liquid smoke

STUFFED STEAK WITH PROSCIUTTO AND SPINACH

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 12



Stuffed Steak with Prosciutto and Spinach image

Steps:

  • Defrost spinach in microwave. Wrap in clean kitchen towel and wring chopped spinach dry.
  • Place a large skillet on the stove over medium high heat. Add 2 tablespoons extra-virgin olive oil-to hot skillet. Add garlic to oil. Add onion and red pepper, cook 1 minute. Lower heat to medium. Add the prosciutto and the spinach. Season with salt and pepper. Add bread crumbs and cheese to spinach. Turn off heat. Let stuffing cool.
  • To create the cavity for the stuffing, use a long sharp knife (like a boning knife), and cut a 1 to 2-inch hole through the center of the roast making a lengthwise slit. Turn the meat around and cut another slit in the same spot so that your knife completes the cavity. Insert a wooden spoon into the cavity to make sure the hole is even and goes all the way through.
  • Put the cooled filling in a re-sealable plastic bag and snip a hole in the corner of the bag. Pipe the filling into the cavity. You may need to push it along with your fingers to make sure that it goes all the way through.
  • Preheat nonstick skillet over high heat. Cut the roast into 6 even slices, being careful to keep the stuffing in each slice. Add 2 tablespoons of extra-virgin olive oil to the pan. Season the steaks with salt and pepper and sear in hot, nonstick skillet, 2 minutes on first side. Flip the steaks and sear for an additional 2 minutes then lower the heat to medium-high and cook until done (about 3 to 4 more minutes). Garnish with thinly sliced red pepper.

1 (10-ounce) package chopped frozen spinach
3 tablespoons extra-virgin olive oil, divided
3 cloves garlic, chopped
1/2 small onion, chopped
1/2 small red bell pepper, 1/4 chopped, 1/4 cut into thin strips, for garnish
2 ounces prosciutto (about 3 to 4 slices), cut into ribbons
Coarse salt
Black pepper
1/4 cup Italian bread crumbs - eyeball it
1/3 cup grated Parmigiano - eyeball it
2 pound eye round roast, strings cut off
Re-sealable plastic bag

ROLLED FLANK STEAK WITH BLUE CHEESE STUFFING

A delicious flank steak with a special filling. Have made it many times and have always gotten rave reviews. See what you think.

Provided by hiwayman

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Rolled Flank Steak With Blue Cheese Stuffing image

Steps:

  • Preheat oven to 350°F; heat a skillet over medium-high heat.
  • Add the oil and shallots and cook until soften, add the garlic and thyme. Continue cooking until the shallots are lightly browned.
  • Transfer to a medium-size bowl and let cool slightly.
  • Mix in the croutons, cheese and bread crumbs.
  • Pound the steak to a even thickness. A larger surface area is perfect so as to hold the stuffing.
  • Put the steak on a work surface and mound the blue cheese stuffing lengthwise down the center.
  • Roll the steak and tie off with string securely in several places. Salt and pepper the meat.
  • Heat an over-proof skillet with a thin layer of oil and sear the steak on all sides.
  • Put the skillet in the oven for ten minutes. Turn steak over and leave in for another ten minutes.
  • Take steak out and cover with loose foil for 5-10 minutes and then begin carving. Enjoy.

Nutrition Facts : Calories 355.6, Fat 18.7, SaturatedFat 8.4, Cholesterol 62.4, Sodium 463.1, Carbohydrate 14.6, Fiber 0.7, Sugar 0.3, Protein 30.9

2 teaspoons olive oil, for the steak
1/2 cup chopped shallot
1/4-1/2 teaspoon minced garlic
1/4-1/2 teaspoon minced fresh thyme
1 1/2 cups small croutons
3 -4 ounces blue cheese, crumbled
2 tablespoons dry breadcrumbs
1 lb flank steak
kosher salt
fresh ground black pepper

SPINACH-STUFFED FLANK STEAK

Rounds of flank steak are packed with spinach and surrounded by other virtuous veggies. High-impact elements -- capers, vinegar, red-pepper flakes, and a smattering of Asiago cheese -- ratchet up the results.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 55m

Number Of Ingredients 10



Spinach-Stuffed Flank Steak image

Steps:

  • Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil; set aside. Place spinach in a clean kitchen towel, and squeeze out as much liquid as possible.
  • In a medium bowl, combine spinach, parsley, cheese, capers, vinegar, garlic, and red-pepper flakes. Season with salt and pepper; toss to combine. Cut and open steak.
  • Cut several 12-inch pieces of kitchen twine; space evenly underneath steak. Spread spinach mixture down center of meat (see opposite). Roll steak over mixture, pressing firmly to compact the filling as much as possible; tie twine to secure roll. Cut roll in half crosswise. Place halves, seam side down, on prepared baking sheet; rub with oil, and season with salt and pepper.
  • Broil until browned, 8 to 10 minutes for medium-rare; let rest, loosely covered with foil, 10 minutes. Remove string, and slice steak into 1/2-inch rounds.

Nutrition Facts : Calories 260 g, Fat 12 g, Fiber 4 g, Protein 31 g

2 packages (10 ounces each) frozen leaf spinach, thawed
1/4 cup fresh parsley, chopped
1/4 cup grated Asiago cheese
2 tablespoons capers, rinsed and drained
2 tablespoons balsamic vinegar
1 garlic clove, minced
1/4 teaspoon red-pepper flakes
Coarse salt and ground pepper
1 small flank steak (1 pound)
1 teaspoon olive oil

SPINACH & FETA STUFFED FLANK STEAK

If you need a main dish recipe from a slow cooker that offers an upscale feel, this one is a great choice. Elegant enough for company, the rolled flank steak looks pretty on a plate. -Steven Schend, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 6 servings.

Number Of Ingredients 14



Spinach & Feta Stuffed Flank Steak image

Steps:

  • Starting at one long side, cut steak horizontally in half to within 1/2 in. of opposite side. Open steak flat; cover with plastic wrap. Pound with a meat mallet to 1/2-in. thickness. Remove plastic., Sprinkle 1 cup cheese over steak to within 1 in. of edges. Layer with spinach, tomatoes, onion and remaining cheese. Roll up jelly-roll style, starting with a long side; tie at 1-1/2 in. intervals with kitchen string. Sprinkle with 2 tablespoons flour, salt and pepper., In a large skillet, heat oil over medium heat. Brown beef on all sides; drain. Transfer to a 6-qt. oval slow cooker. In a small bowl, mix broth, Worcestershire sauce and tomato paste; pour over top. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef to a platter; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring juices to a boil. Mix remaining flour and wine until smooth; gradually stir into pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve beef with gravy and, if desired, noodles.

Nutrition Facts :

1 beef flank steak (1-1/2 pounds)
2 cups crumbled feta cheese
3 cups fresh baby spinach
1/2 cup oil-packed sun-dried tomatoes, drained and chopped
1/2 cup finely chopped onion
5 tablespoons all-purpose flour, divided
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons canola oil
1 cup beef broth
1 tablespoon Worcestershire sauce
2 teaspoons tomato paste
1/3 cup dry red wine or additional beef broth
Hot cooked egg noodles, optional

SPINACH-STUFFED STEAK

A succulent mixture of spinach, peppers and sunflower kernels gives extra-special flavor to these steak slices from Jetta Kaune of Ft. Huachuca, Arizona. "When I have time, I roast my own sweet peppers for the filling," she notes.

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 6 servings.

Number Of Ingredients 9



Spinach-Stuffed Steak image

Steps:

  • In a bowl, combine the first eight ingredients; mix well. Cut steak horizontally from a long edge to within 1/2 in. of opposite edge; open (like a book) and flatten to 1/2-in. thickness. Spread spinach mixture over the steak to within 1 in. of edges. Roll up, jelly-roll style, starting with a long side; tie with kitchen string. , Place in a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 1 hour. Uncover; bake 30-45 minutes longer or until tender. Let stand for 10-15 minutes. Cut into 1/2-in. slices.

Nutrition Facts : Calories 273 calories, Fat 14g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 650mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 25g protein.

1 package (10 ounces) frozen chopped spinach, thawed and drained
1 jar (7 ounces) roasted red peppers, drained
1 egg white
1/2 cup seasoned bread crumbs
1/4 cup grated Parmesan cheese
1/4 cup sunflower kernels, toasted
1 garlic clove, minced
1/2 teaspoon salt
1 beef flank steak (about 1-1/2 pounds)

SPINACH AND PARMESAN STUFFED FLANK STEAK

Make and share this Spinach and Parmesan Stuffed Flank Steak recipe from Food.com.

Provided by ellie3763

Categories     Spinach

Time 50m

Yield 5 serving(s)

Number Of Ingredients 9



Spinach and Parmesan Stuffed Flank Steak image

Steps:

  • Preheat oven to 425 degrees.
  • In a food processor, pulse the spinach, onions, and garlic. Add the cheeses, oregano, salt and pepper and pulse until just combined.
  • Butterfly the steak and open it like a book. The steak should be about 1/2 inch thick. Spread the spinach and cheese mixture to within about 1 inch of the edges. Roll up the steak jelly roll style and tie at 2 inch intervals with kitchen twine.
  • Add about 2 tablespoons of olive oil to an ovenproof saute pan over medium high heat. Saute the steak in the pan until brown on all sides, about 8 - 10 minutes.
  • Brush the steak with the A-1 Steak Sauce and transfer to the oven. Roast for about 15 minutes.
  • Turn the steak over, baste again with the sauce and roast an additional 10 minutes or until 125 - 130 degrees for medium rare. Remove from pan and place on a cutting board. Tent with foil and let rest for about 5 - 10 minutes.
  • Slice in rounds with a sharp knife and serve.

3 cups Baby Spinach
1/3 cup chopped onion
1 garlic clove
1 1/2 cups grated cheese (Parmesan, mozzarella, and asiago)
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 (1 1/2-2 lb) flank steaks
1/2 cup A.1. Original Sauce or 1/2 cup barbecue sauce

FLANK STEAK STUFFED WITH SAUSAGE, BASIL, AND CHEESE

For the fall there is nothing like a crock-pot cooking a hearty dish. This recipe is a classic when combined with buttered steamed spinach, oven roasted potatoes, and a full flavored red wine such as Barola, a Rhone, or a California Merlot.

Provided by Country Chef

Categories     Steak

Time 6h20m

Yield 5 serving(s)

Number Of Ingredients 14



Flank Steak Stuffed With Sausage, Basil, and Cheese image

Steps:

  • Arrange basil leaves to cover flank steak, leaving a 1/2-inch border.
  • Place Swiss cheese slices on top of basil leaves.
  • Place sausages end to end lengthwise down the center of the steak.
  • Starting on one end of steak, roll the steak over the sausage. Tie with string to secure. Season with salt and pepper.
  • Heat oil in large skillet. Add steak roll and brown on all sides, about five minutes.
  • Transfer steak roll to crock pot, seam side up. Scrape all browned bits & oil into crock.
  • Add onions, garlic, wine, beef broth, red wine vinegar, bay leaves, and chopped basil.
  • Medium setting for 6-8 hours.
  • Drain juices into sauce pan, boil gently for five minutes to reduce. Place in gravy server.
  • Slice steak roll into serving portions. Serve with gravy.

Nutrition Facts : Calories 559.2, Fat 34.8, SaturatedFat 13, Cholesterol 95.3, Sodium 599.5, Carbohydrate 8.8, Fiber 0.9, Sugar 2.2, Protein 42.4

16 large basil leaves
1 1/2 lbs flank steaks
4 slices swiss cheese (thin slices)
2 sweet Italian sausage links
salt & freshly ground black pepper
string, to tie flank steak
3 tablespoons olive oil
1 large onion, thinly sliced
8 garlic cloves
1 cup dry red wine (Burgundy)
1/2 cup beef stock
1/4 cup red wine vinegar
2 bay leaves
2 fresh basil leaves, chopped

CHEESE-STUFFED FLANK STEAK

This pretty rolled steak never fails to impress. Pecans add crunch to the cheesy stuffing. Rosemary and thyme subtly flavor the meat.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 16



Cheese-Stuffed Flank Steak image

Steps:

  • Flatten steak to 1/4-in. thickness. In a bowl, combine the pineapple juice, Worcestershire sauce, onion, thyme, rosemary, salt and pepper. Pour half of the marinade into a resealable plastic bag; add meat. Seal bag and turn to coat; refrigerate for 4-8 hours. Cover and refrigerate remaining pineapple juice mixture., Drain and discard marinade from meat. For stuffing, in a bowl, combine the bread crumbs, cheese, pecans, onion, parsley and garlic. Sprinkle stuffing over meat. Roll up jelly-roll style, starting with a short side. Tie with kitchen string., In a small skillet, brown meat in oil until browned on all sides. Pour reserved marinade into skillet. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until tender. Thicken pan juices if desired.

Nutrition Facts :

1 beef flank steak (3/4 pound)
1 can (6 ounces) pineapple juice
1 tablespoon Worcestershire sauce
1 small onion, chopped
1/2 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/8 teaspoon pepper
STUFFING:
1/2 cup soft bread crumbs
1/2 cup shredded cheddar cheese
2 tablespoons chopped pecans
4-1/2 teaspoons finely chopped onion
4-1/2 teaspoons minced fresh parsley
1/4 teaspoon dried minced garlic
1 tablespoon vegetable oil

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From foodland.ca


CHEESE STUFFED FLANK STEAK RECIPE - ARMSTRONG CHEESE
Directions Preheat the oven to 200 °C (400 °F). Place the steak on a work surface and season with salt and pepper. Spread the sun-dried tomato pesto, blanched spinach, prosciutto and shredded cheese evenly over the surface of the meat, leaving 4 cm (1.5 in) at the top uncovered.
From armstrongcheese.ca


BRUCE AIDELLS' SPINACH AND GORGONZOLA-STUFFED FLANK STEAK
Set aside. Heat a large skillet over medium heat and add 1 tablespoon of the olive oil. Add the shallot and sauté until soft, about 3 minutes. Add the spinach and cook until just wilted, about 3 minutes. Transfer to a strainer. When it is cool enough to handle, squeeze out all of the moisture from the spinach.
From seriouseats.com


STUFFED FLANK STEAK. SPINACH BLUE CHEESE & ROASTED RED PEPPERS ...
7 chopped oz 1 jar roasted red peppers, roasted. 3/4 tsp Black pepper, ground. 3/4 tsp Garlic salt.
From pinterest.com


STUFFED FLANK STEAK ROLLS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


SPINACH & BLEU-STUFFED FLANK STEAK | LOUISIANA KITCHEN & CULTURE
Distribute blue cheese evenly over spinach. Starting with a long side, tightly roll up flank steak; tie at 1-inch intervals with kitchen twine. Transfer to a baking dish and roast for 40 minutes. Move steak to a rack set 6 inches from the heat source, set oven to broil, and broil, turning occasionally, browned on all sides, about 10 minutes.
From louisiana.kitchenandculture.com


STUFFED FLANK STEAK WITH SPINACH [VIDEO] - SWEET AND SAVORY MEALS
Saute the spinach: In a nonstick skillet, saute onion and garlic. Then, add the spinach. Once done, transfer the mixture to a bowl, and add crushed walnuts, blue cheese, and mix to combine. Butterfly and stuff the steak: Flatten the steak to about 1/2-inch the thickness and then, spread evenly the stuffing over it.
From sweetandsavorymeals.com


SPINACH STUFFED FLANK STEAK PINWHEELS - THE DINNER-MOM
Mix olive oil, balsamic vinegar and garlic together in a small container. Brush marinade on the open side of the flank steak, scooping up the garlic settling at the bottom of the bowl as you do this. Layer the spinach, cheese, tomatoes and basil over the open flank steak, leaving about ½ to ¾ of an inch uncovered around the edges.
From dinner-mom.com


SPINACH STUFFED FLANK STEAK - MEALS, HEELS & COCKTAILS
Cook bacon in nonstick skillet over medium heat until crisp. Remove bacon. Add onion to drippings in skillet. Cook 6 minutes or until tender. Add 3 cloves chopped garlic and cook 1 …
From mealsheelsandcocktails.com


FLANK STEAK STUFFED WITH DUXELLES AND BLUE CHEESE
Put the spinach, duxelles, and blue cheese on top. Roll the steak up and secure it with butcher's twine. Combine the rub ingredients and spread them out on a cutting board. Roll the flank steak in the rub, pressing hard. After rolling all the sides, take a meat hammer and pound the seasonings in further. Roast, covered, at 350 F/ 176 C for 20 ...
From the-good-plate.com


SPINACH AND BLUE CHEESE STUFFED FLANK STEAK | FLANK STEAK, STEAK, …
Jun 24, 2016 - Stuffed flank steak looks impressive and is very easy to do. Use a sharp knife to butterfly the steak and stuff with your favorite ingredients. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.ca


MUSHROOM AND BLUE CHEESE STUFFED FLANK STEAK
Preheat oven to 375 degrees F. Place the flank steak on a large cutting board. Using a meat tenderizer, pound out to roughly a 10×13 size. Season with salt and pepper; set aside. In a large skillet heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium to medium low heat.
From countrysidecravings.com


STUFFED FLANK STEAK WITH SPINACH AND CHEESE BEST RECIPES
Spread the cream cheese mixture on the steak, then layer the spinach and cheese. Roll up steak and tie with kitchen twine or pierce with toothpicks or short kabob skewers to keep the roll intact. Using a sharp knife, slice roll between pieces of toothpicks or twine. Season pinwheels lightly with salt and black pepper.
From recipesforweb.com


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