Spinach And Feta Phyllo Parcels Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPANAKOPITA (GREEK SPINACH PIE)

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11



Spanakopita (Greek Spinach Pie) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

SPINACH AND FETA PHYLLO PARCELS

Make and share this Spinach and Feta Phyllo Parcels recipe from Food.com.

Provided by Evie3234

Categories     Lunch/Snacks

Time 30m

Yield 8 parcels

Number Of Ingredients 10



Spinach and Feta Phyllo Parcels image

Steps:

  • Squeeze spinach dry.
  • Combine spinach, cottage and feta cheeses, pine nuts, egg, garlic and nutmeg in a bowl. Mix well.
  • Season with salt and pepper.
  • To make each 'parcel', place a sheet of phyllo on a flat surface.
  • Brush with melted butter, Top with another sheet of phyllo, brush again with melted butter, then fold in half to make a rectangle.
  • Spoon spinach mixture along one narrow end of the pastry.
  • Fold edges in and roll up to encase filling.
  • Place parcels on an oven tray brushed with butter.
  • Brush parcels with remaining butter.
  • Bake at 190°C for 12-15 minutes until golden.

1 (250 g) package frozen spinach
250 g cottage cheese
100 g feta cheese, crumbled
1/2 cup toasted pine nuts
1 egg
2 garlic cloves, crushed
1 pinch nutmeg
salt and pepper
16 sheets phyllo pastry
50 g melted butter

SPINACH, FETA, AND PHYLLO PURSES

Categories     Cheese     Onion     Bake     Cocktail Party     Feta     Spinach     Shower     Engagement Party     Phyllo/Puff Pastry Dough     Gourmet

Yield Makes 30 hors d'oeuvres

Number Of Ingredients 6



Spinach, Feta, and Phyllo Purses image

Steps:

  • In a heavy skillet cook the onion in 1/4 cup of the oil over moderately low heat, stirring occasionally, until it is golden, add the spinach, and cook the mixture, stirring, until it is combined well. Remove the skillet from the heat, stir in the Feta and the dill, and let the filling cool.
  • Lay 1 sheet of the phyllo with a long side facing you on a work surface and brush it lightly with some of the remaining 1/4 cup oil. Lay another sheet and brush it lightly with some of the remaining oil. With a sharp knife cut the sheets lengthwise into thirds and cut each length crosswise into fifths, making 15 sections, each approximately 4 x 3 1/2 inches. Put a level teaspoon of the filling in the center of each phyllo section. Working with 1 section at a time gather the corners of th phyllo over the filling and twist the phyllo gently. Transfer the pastries to an oiled jelly-roll pan and make pastries with the remaining phyllo, oil, and filling, in the same manner. Bake the pastries in the lower third of a preheated 375°F. oven for 25 minutes, or until they are golden. The pastries may be baked 1 day in advance and kept covered loosely with plastic wrap and chilled. Reheat the pastries in a 375°F. oven for 10 minutes, or until they are heated through.

1 1/2 cups finely chopped onion
1/2 cup olive oil
two 10-ounce packages frozen spinach, cooked, drained, squeezed dry by handfulls, and chopped
2 cups grated Feta (about 1/2 pound)
2 teaspoons dried dill
four 16- x 12-inch sheets of phyllo, stacked between 2 sheets of wax paper and covered with a dampened kitchen towel

SPINACH-FETA CASSEROLE

I use this as a main dish casserole, side dish or as an appetizer--whatever the occasion calls for. If you prefer, you may also add 1 can of rotel tomatoes to the cheese-spinach mixture for a little zing.

Provided by ROMDI

Categories     World Cuisine Recipes     European     Greek

Time 35m

Yield 9

Number Of Ingredients 9



Spinach-Feta Casserole image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large bowl, combine the spinach, feta cheese, mozzarella cheese, processed cheese food, 1/2 the butter, vinegar, garlic powder, salt and pepper. Mix well and set aside.
  • Place a layer of phyllo dough into the bottom of a lightly greased 2-quart casserole dish. Spread the spinach and cheese mixture into the dish and top with 4 layers of phyllo dough, spraying each layer with butter-flavored cooking spray. Drizzle the remaining butter over the top.
  • Bake at 425 degrees F (220 degrees C) for 20 minutes.

Nutrition Facts : Calories 547.7 calories, Carbohydrate 31.8 g, Cholesterol 108.4 mg, Fat 37.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 22.9 g, Sodium 1164.1 mg, Sugar 2.9 g

2 (10 ounce) packages frozen chopped spinach
8 ounces crumbled feta cheese
2 cups shredded mozzarella cheese
1 cup cubed processed cheese food
1 cup melted butter, divided
2 tablespoons distilled white vinegar
½ teaspoon garlic powder
salt and pepper to taste
1 (16 ounce) package phyllo dough

SPINACH PHYLLO PIE

Serve this savory Greek pastry as part of an appetizer table at a gathering.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h15m

Number Of Ingredients 8



Spinach Phyllo Pie image

Steps:

  • In a medium pan, heat oil over medium-high. Add onion and cook until golden, about 4 minutes. Add garlic and cook until fragrant, 1 minute. Transfer to a large bowl.
  • Return pan to heat. Working in batches, cook spinach, tossing, until wilted, about 1 minute. Drain spinach and let cool. Press out excess moisture, then roughly chop. Add spinach, feta, and raisins to bowl with onion and season filling with salt and pepper. (To store, refrigerate, up to 2 days.)
  • Preheat oven to 350 degrees. Unroll phyllo. Place 1 sheet on a work surface (keep remaining sheets covered with a damp kitchen towel to prevent drying); brush with oil. Lay another sheet on top and brush with oil. Repeat until you have 10 layers of phyllo. Spread half of filling lengthwise down middle of phyllo stack. Roll into a log, brushing the seam with oil before sealing. Brush log with oil. Using a small sharp knife, make 8 diagonal cuts on top. Repeat with remaining phyllo and filling.
  • Place logs, seam side down, on a parchment-lined baking sheet. Bake until deep golden brown, 45 to 50 minutes. Cut into slices along slashes. Serve warm or at room temperature.

Nutrition Facts : Calories 338 g, Fat 19 g, Fiber 7 g, Protein 9 g

2 tablespoons olive oil, plus more for brushing
1 medium onion, finely chopped
3 large garlic cloves, minced
2 packages (20 ounces each) baby spinach
1 cup crumbled feta (4 ounces)
1/4 cup golden raisins, chopped
Coarse salt and ground pepper
20 sheets frozen phyllo dough (from an 8-ounce package), thawed and cut to 8 by 12 inches

SPINACH AND FETA PHYLLO ROLL

It's official: You CAN improve upon a classic. We reinvented crisp, cheesy Greek spanakopita in this easy-to-serve, rolled-up version.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 12 servings

Number Of Ingredients 7



Spinach and Feta Phyllo Roll image

Steps:

  • Heat oil in large nonstick skillet on medium heat. Add onions; cook 4 min. or until crisp-tender, stirring frequently. Add garlic; cook and stir 1 min. Spoon into medium bowl.
  • Add half the spinach to skillet; cook 1 min. or just until wilted, stirring frequently. Remove from skillet. Repeat with remaining spinach. Cool completely.
  • Heat oven to 350ºF. Squeeze out excess liquid from spinach; place on cutting board. Chop coarsely. Add to onion mixture along with the cheese; mix lightly.
  • Place 1 phyllo sheet on work surface; spray with cooking spray. Top with remaining phyllo sheets, spraying each with additional cooking spray before covering with next sheet.
  • Spread spinach mixture down center of phyllo stack. Fold both long sides of phyllo over spinach mixture; spray with additional cooking spray. Place, seam sides down, on parchment-covered rimmed baking sheet; spray with cooking spray.
  • Bake 45 min. or until crisp and golden brown. Serve topped with sour cream.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

1 Tbsp. oil
1/2 cup finely chopped onions
2 cloves garlic, minced
2 pkg. (5 oz. each) baby spinach leaves, divided
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
10 sheets frozen phyllo dough, thawed, cut crosswise in half
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

QUICK & EASY SPINACH AND FETA PHYLLO PIE

I got this recipe in my email yesterday and made it immediately. We had it for dinner, but it would be wonderful for brunch. Although the original recipe did not call for reduced fat dairy products, using them makes this a nice and healthy dish. I used nonfat cottage cheese and full fat feta. The recipe is from Crisco. Cook time does not include standing time - the recipe suggests allowing it to stand 15 minutes before cutting, but mine was plenty firm after just five.

Provided by Vino Girl

Categories     Savory Pies

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11



Quick & Easy Spinach and Feta Phyllo Pie image

Steps:

  • Preheat oven to 350°F Spray an 8x8 glass baking dish with the cooking spray.
  • In a medium bowl, stir together everything except the phyllo.
  • Lay one sheet of phyllo in the baking dish, allowing the edges to hang over the sides of the dish.
  • Spray with cooking spray.
  • Repeat with 4 more sheets of phyllo, spraying and alternating the direction of each sheet.
  • Spoon spinach mixture on top of the prepared phyllo in the pan.
  • Spray and layer remaining 5 sheets just the same as you did before.
  • Roll edges of dough to form a rim.
  • Spray the top.
  • Bake for 35-45 minutes or until golden brown.
  • Let stand 5-15 minutes before cutting and serving.

Nutrition Facts : Calories 352.6, Fat 15, SaturatedFat 6.9, Cholesterol 214.1, Sodium 1094.3, Carbohydrate 34.9, Fiber 5.4, Sugar 3.1, Protein 21.2

2 (10 ounce) packages frozen chopped spinach, thawed,drained and squeezed dry
3 -4 green onions, chopped
4 eggs, lightly beaten
1/2 cup nonfat cottage cheese
4 ounces feta cheese, crumbled or chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1 teaspoon dried dill
10 sheets phyllo dough, thawed
butter-flavored cooking spray

More about "spinach and feta phyllo parcels recipes"

MINI SPANAKOPITA TRIANGLES RECIPE (SPANAKOPITAKIA / …
Web Oct 12, 2014 10 sheets of phyllo dough 500g spinach, washed and roughly chopped ( 18 ounces) 2 red onions, finely chopped 1 spring …
From mygreekdish.com
4.7/5
Total Time 40 mins
Category Appetizer
Calories 90 per serving
  • If you’re a beginner with phyllo, check out some helpful handling tips before start preparing this spanakopita triangles recipe.
  • To prepare this spanakopita triangles recipe start by making the filling first. Sauté the onions in a large knob of butter or olive oil until soft and turning golden. Add the garlic and cook for a couple of minutes. Add the spinach in batches and cook until wilted.
  • Let the mixture cool down for a while and then tip into a bowl, leaving behind any excess liquid from the spinach (you don’t want your spanakopita triangles to become mushy). Mix in the feta cheese, eggs, nutmeg, spring onion and season. At this point you can add some chopped fresh herbs if you like; some fresh dill will surely lift the flavour. This will be the filling of the spanakopita triangles.
mini-spanakopita-triangles-recipe-spanakopitakia image


SPANAKOPITA RECIPE (GREEK SPINACH PIE) - THE …
Web Nov 8, 2016 For the Spinach and Feta Filling 16 oz frozen chopped spinach, thawed and well-drained 2 bunches flat-leaf parsley, stems …
From themediterraneandish.com
4.8/5 (178)
Calories 393 per serving
Category Entree or Side Dish
  • Before you begin mixing the filling, be sure the spinach is very well drained, and squeeze out any excess liquid by hand.
  • To make the filling: In a mixing bowl, add the spinach and the remaining filling ingredients. Stir until all is well-combined.
spanakopita-recipe-greek-spinach-pie-the image


FILO PARCELS RECIPE FILLED WITH SPINACH, FETA AND ONION
Web Feb 19, 2015 Method STEP 1 Heat the oven to 180C/fan 160C/gas 4. Fry the onion and garlic in a little butter until very soft but not browned, add …
From olivemagazine.com
Servings 12
Total Time 50 mins
Category Starter
Calories 76 per serving
filo-parcels-recipe-filled-with-spinach-feta-and-onion image


GREEK FILO PARCELS WITH TZATZIKI - SCRUMMY LANE
Web Aug 25, 2015 For the filo parcels 7 ounces spinach washed 2 spring onions scallions, washed and finely chopped 1 tablespoon dill chopped 3 sundried tomatoes finely chopped 2.5 ounces feta cheese crumbled 4 …
From scrummylane.com
greek-filo-parcels-with-tzatziki-scrummy-lane image


SPINACH AND FETA PARCELS | DINNER RECIPES | GOODTO
Web Sep 20, 2019 cups Method Pre-heat oven to 200°C/400°F/Fan 180°C/Gas Mark 6. Place a flat baking tray in the oven to get nice and hot. Roll out four portions of puff pastry into squares around 12cm x 12cm. Crumble the …
From goodto.com
spinach-and-feta-parcels-dinner-recipes-goodto image


CHICKEN AND SPINACH FILO PARCELS - VJ COOKS
Web Feb 27, 2019 Easy and super tasty chicken filo parcels. Ingredients 1 Tbsp olive oil 1 onion, sliced 6 cloves garlic, crushed 1 bag of baby spinach (130g) 500g cooked chicken breast, chopped 150g feta 2 eggs 12 …
From vjcooks.com
chicken-and-spinach-filo-parcels-vj-cooks image


JAMIE OLIVER'S MODERN GREEK SALAD WITH FETA PARCELS …
Web Preparation Time: 20 mins Cooking Time: 15 mins Serves: 4 Step-by-step Preheat the oven to 200°C/180°C fan/400°F/gas mark 6. Drain and add the chickpeas to the processor along with the feta, spinach, lemon zest and …
From lovefood.com
jamie-olivers-modern-greek-salad-with-feta-parcels image


SPANAKOPITA TRIANGLES – SPINACH AND FETA PHYLLO APPETIZER
Web May 12, 2016 Microwave spinach until wilted, about 1 minute. Set aside about 4 tablespoons of beaten egg into a separate bowl. Mix the remaining egg with feta and the cottage cheese. Now add the spinach and mix …
From letthebakingbegin.com
spanakopita-triangles-spinach-and-feta-phyllo-appetizer image


SPINACH & FETA FILO PIE | CHEESE RECIPES | JAMIE OLIVER …
Web Rub the filo with a little oil, sprinkle with sea salt, pepper and a pinch of cayenne pepper. Repeat until you have 3 layers. Stir the wilted spinach into the egg mixture, then grate in half the nutmeg and mix well. Slide the …
From jamieoliver.com
spinach-feta-filo-pie-cheese-recipes-jamie-oliver image


SPINACH AND FETA FRITTATA RECIPE (FRESH AND FLAVORFUL)
Web Sep 7, 2022 Arrange a rack in the middle of the oven and heat to 400°F. Place the eggs, cream, dill, salt, and pepper in a medium bowl and whisk to combine; set aside. Heat the oil in an 8-inch cast iron or oven-safe …
From thekitchn.com
spinach-and-feta-frittata-recipe-fresh-and-flavorful image


BEST AIR FRYER KALE AND FETA HAND PIES RECIPE - DELISH
Web Jul 20, 2022 1 (10-oz.) package frozen chopped kale or spinach, thawed and squeezed dry. 1. scallion, finely chopped. 2 tbsp.. chopped fresh dill. 1 tsp.. finely grated lemon zest
From delish.com


SPINACH & SALMON PHYLLO PARCELS: GREEK-SPANAKOPITA SALMON
Web Assemble the parcels: Place a sheet of phyllo on a clean (and dry) work surface. Brush lightly with melted butter. Place one more sheet on top and brush with butter. Place one …
From dimitrasdishes.com


GREEK SPINACH AND FETA FILO PIE - SCRUMMY LANE
Web Jun 24, 2022 You should brush olive oil over the empty spingform pan and then between each layer of pastry. Like this: Step 4: Then pile in the filling. Step 5: Fold and scrunch …
From scrummylane.com


SPINACH FETA FILO PIE - HEALTHY SEASONAL RECIPES
Web Dec 6, 2021 Preheat oven to 350 degrees F. Heat oil in a medium skillet over medium-high heat. Add garlic and onion, and cook, stirring often until the onion is softened, 3 to 5 …
From healthyseasonalrecipes.com


GREEK SPINACH AND FETA PARCELS| SCRAMBLED CHEFS
Web Jan 19, 2022 Shredded spinach and chop the onion. Chop the garlic clove as well and set aside. In a pan, on medium heat, heat the oil and saute the onion and garlic till they turn …
From scrambledchefs.com


PHYLLO-WRAPPED BAKED FETA WITH HONEY - THE …
Web Dec 10, 2021 Brush the top layer of both phyllo-wrapped feta blocks with olive oil. Bake the phyllo-wrapped feta. Place the phyllo-wrapped feta, seam side down, on a small …
From themediterraneandish.com


10 BEST PHYLLO PASTRY PARCELS RECIPES | YUMMLY
Web Apr 14, 2023 sliced mushrooms, flour, chicken, sesame seeds, garlic cloves and 5 more Spinach and Feta Phyllo Parcels Food.com frozen spinach, pepper, egg, salt, feta …
From yummly.com


Related Search