Spinach And Feta Rice Or Orzo Salad Recipes

Steps:

• Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Steps:

• Melt butter in a skillet over medium-low heat; cook and stir oro in the melted butter until golden brown, 3 to 5 minutes. Stir onion into orzo and cook until translucent, 5 to 10 minutes. Cook and stir garlic into orzo-onion mixture until fragrant, about 1 minute.
• Mix rice and chicken broth into orzo-onion mixture; bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until rice is tender and liquid is absorbed, 20 to 25 minutes. Remove from heat and stir in spinach and feta. Cover and let stand until spinach is wilted and feta is melted, about 5 minutes. Fluff with a fork.

Steps:

• Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
• Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
• Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
• Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

Steps:

• Cook the orzo according to package directions.
• Drain.
• Heat the oil in a skillet over medium high heat.
• Add the onion and saute‚ for 5 minutes or until softened, but not browned.
• Add the spinach and saute for 3 more minutes.
• Toss the onion and spinach mixture with the hot orzo.
• Add the feta cheese, chopped dill and ground pepper and toss well.
• Serve immediately.

Steps:

• Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
• In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
• Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
• Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.

Steps:

• Preheat oven to 400 degrees.
• Melt butter in a large skillet over medium heat.
• Add chopped onion and saute for 3 minutes.
• Stir in flour, salt and pepper.
• Gradually add milk, stirring with a whisk until well blended.
• Bring mixture to a simmer and cook for 1 minute or until slightly thick, stirring constantly.
• Remove skillet from heat and stir in the cooked rice, feta cheese, egg, egg whites and spinach.
• Pour mixture into a 9 inch pie plate coated with cooking spray.
• Sprinkle Parmesan cheese over pie.
• Bake for 35 minutes or until set.
• Broil for 2 minutes or until pie is golden brown.

Steps:

• In a large pot of boiling salted water, cook orzo according to package instructions. Stir in spinach until wilted. Drain.
• In a large bowl, toss hot spinach and pasta with mint, crumbled feta cheese, lemon juice, and olive oil. Season with coarse salt and ground pepper.